Work on yourself
- Guilt: the disease or the norm All of us once were ashamed for their deeds or actions. Society and morality are different qualify your deeds and actions. Let's see what the wine is.
- How to gain confidence Confidence is the key to success in any endeavor. To feel its in any company to achieve their goals, it is easy to meet people — someone who believes in themselves and in their strength, it is natural. How to get rid of stiffness and shyness, to see their potential? To gain confidence, you need to adhere to several principles.
- Why is it important to be able to listen and hear? Human relationships are complicated item which involves many processes. Like any organism, it ceases to function normally, if the mechanism stops working. However, the psychological aspect in building interpersonal relationships much harder than it might seem at first glance.
- How to stop hustling In the modern world people used to do everything very quickly to make decisions quickly is there, on the run to build a new relationship or to tear old. In the whirlwind can not see how flashes of life, which may be, joy was quite a bit. If you feel that you are turning into a squirrel, running at high speed in the wheel who knows where, stop. To rectify the situation is still possible.
- How to learn to shoot the eyes In Japan it is considered that the skilled geisha could slay a man with one look. It is necessary to learn, to constantly train. Mastering the skill of shooting the eyes, the woman is a master of virtually any man.
- How to cultivate self-esteem Some people naturally have a sense of dignity. Others, alas, it lacks life. But it is fixable, because people are able to change and evolve if they face such a goal.
- How to cope with anger Irritation, rage, anger, and sometimes rage is a normal reaction to a stressful situation. We all sometimes "beside ourselves" on different occasions and often not so important, what exactly was the trigger for such strong emotions. Important – are you able to deal with mastered your anger. After all, anger can cause not only psychological problems, but also lead to serious physical consequences such as heart attacks, depression, migraines.
- How to stop swearing Swearing that is present in your vocabulary, can significantly spoil the impression of others about you. No matter how educated you may be, no matter how many books you have read, swear words flying from your mouth will make other people take you is not an intelligent person.
- Self-development. What's stopping us? We all want to achieve certain results, to achieve something. The following are ways how to achieve what you have in mind.
- How to cope with mistrust Distrust causes constant tension, the tension or suspicion in any relationship, provokes conflicts. Says, "do Not relax in the presence of this man." It is impossible to give advice – do so-and-so and you trust anyone 100%. To cope with his mistrust, you need to conduct a small audit of their feelings, to understand their own ideas about the world and about themselves.
- How to know what abilities I have Ability is something that every person from birth. Determine what you tend, very important if you want to find a place for the soul to do them, that the work brought joy. Just as psychologists say, you can live a decent and interesting life, which will bring you real satisfaction.
- The secrets of effective communication If you use some of the rules and principles of the psychology of communication, it is possible to find common language with absolutely everyone and feel easy and relaxed.
- How to let go of old grudges General cleaning in my house from time to time carry out almost everything, but to do the same for the accumulated in the soul of resentment and frustration are resolved to make very few. The rubble of memories of unpleasant situations and misfortunes of the past can be stored in the human soul for decades.
- How to determine to which profession I have the ability No wonder they say that is to choose the right profession and you will never have to work, as the work will become a highly paid hobby. To avoid mistakes, you should ask yourself some questions and honestly answer them. You also need to get rid of the influence of the environment and not to succumb to fashion trends.
- How to get rid of stereotypical thinking Many people live in captivity of stereotypes. Some, believing that they know the outcome in advance, refuse from many fine features, the other dependent on false judgments. Stereotypes interfere with looking at the world without fear or prejudice, so to get rid of them.
- How to overcome selfishness If you love yourself is good. If you do not like anyone else is the problem. When selfishness becomes a problem, you have to deal with it. Use the advice of psychologists.
- Psychological tricks to dieting Stick to your diet and eating healthy pretty difficult, that is why the importance of psychology. You can use some psychological tricks that will allow you to spend less effort to follow a diet.
- How to be yourself Some people wear masks, and then change them depending on the circumstances. Be yourself to such individuals is a true luxury, although they have placed themselves in such conditions.
- How to dominate in everything If you want to become an absolute dictator in relationships with loved ones and colleagues, have to go in an uncompromising way. And he, as a rule, leads to leadership and the simultaneous loss of those who love you. Isn't it better first to think, whether so it is necessary the total superiority?
- How to overcome jealousy Since childhood, people experience jealousy. First the feeling arises in relation to parents, then to friends, then jealousy is manifested to a loved one. Disputes amid jealousy can destroy any relationship. So why is there this feeling and would he like to face?
- How to keep up with the times The modern world is changing very quickly, information and new technology serves a human head. If you want to keep up with progress and keep pace with the times, you need to meet the criteria and characteristics of the person of the new generation.
- How to learn to joke Often the desire to make a joke in the company leads to an awkward situation when after a joke no one laughs. Though, apparently, the joke is very good. Given the situation suggests that either someone can't tell a joke, or everyone else can't take a joke. Exit two: either to develop a sense of humor or change company.
- How to stop being irritable During the day, affecting a lot of people and events. Some of them go unnoticed, others cause positive emotions, but others can cause excessive responses from the nervous system that manifests itself in the form of irritability. You must be able to manage their emotions and know how to help themselves in this situation and stop being irritable.
- How to find peace of mind Emotional balance is an essential element of happiness. Without inner peace it is impossible to successfully interact with the world and people. When you reach the state of full acceptance of your personality, then you will feel freedom and peace of mind.
- What are the qualities of a real man In order to be considered a real man, one must possess many qualities: to be responsible, strong, brave, to protect the woman and children, to provide them with everything necessary. Very much in a relationship depends on the behavior of men, and the most important thing here is the happiness of his lady.
- How to find inner peace The fussiness of modern life makes increasingly think about how to find inner peace. But both want to achieve a balance and to arrive at peace with yourself. To do this as every person who dares to look at your life and change it.
- How to forget a loved one forever Quickly forget someone you loved with all your heart, it will not work - it will help only time. But if you use that time as efficiently as possible, you can erase the memory of a loved one forever in a relatively short time.
- How to improve your sensuality The loss of sensuality in women is often associated with fatigue, stress, resentment toward the partner. The effect of these causes is easy to smooth if you correctly treat encountered in life, unpleasant situations and to be able to fully relax.
- How to control sexual desire? Every man needs at times to restrain myself. So, how to learn to control sexual desire?
- Learning to deal with anxiety The world is full of shocking situations and frightening events that negatively affect the mental state of the person, and many cause a traumatic reaction. Psychologists advise to learn when to get rid of anxiety. But how to cope with anxiety caused by real problems and situations?