Apples are an incredibly useful fruit. They contain a lot of vitamins that help in the treatment of various diseases and recovering from them, are considered a valuable dietary product, besides of them it is possible to prepare a lot of delicious dishes, for example, juice. Apple compote is very good for anemia, diseases of the intestine and liver, arthritis, etc. Welded without sugar, compote is given even to small children. With its bright taste, it quenches thirst, gives energy and can be a good replacement for the usual store-bought drinks.

Kvas is traditional Russian beverage. For the time while preparing this drink, I have accumulated a variety of recipes. Prepare delicious homemade kvass from bread.

Homemade Apple juice is a great source of vitamins. It can be drunk fresh, canned, and use as the basis for various desserts and drinks. Have a delicious and fragrant juiceand there is only one drawback – not a very beautiful appearance. However, it can be clarified and made more transparent in the home without the use of special equipment and harmful additives.

In winter, when the body is already longing for fresh berries, an excellent solution could be a compotemade from frozen fruits. Thanks to the modern technology of quick freezing of berries stashed in the summer, retain most of its vitamins. These vitamins are better preserved in the juice, boil it, observing the following rules.

Natural fruit and vegetable juices are often used to prepare various drinks and dishes. Naturally, in order to extract the juice necessary juiceimalka. But what if this need things was not at hand?

Refreshing and nutritious milkshake is a something between a dessert and a drink. The recipe is very simple. Replacing the strawberries for a banana or cherries you can diversify cocktails. Also, instead of fresh fruits and berries you can use fruit and berry syrups. Using chocolate syrup - you get a chocolate milkshake.

Vegetable, berry or fruit juice is not only delicious, but also healthy drink. But the juice. Sold in stores are often filled with a variety of flavorings and preservatives, which significantly reduces its positive qualities. A good way out is to make fresh juice at home. But how is it properly stored?

The compote is a tasty and healthy refreshing drinks. These are made from fresh, dried or frozen fruits and berries. The time of heat treatment depends on what fruit is used. Pears and apples are boiled for 20-30 minutes, the rest of the fruit is 15-20 minutes. Most importantly, do not digest used fruits and berries, they must remain intact. To the table serve cold fruit drinks.

A good compote is a drink, which preserve the useful properties of berries and fruits, vitamins and minerals. In a delicious compote balanced the natural sweetness of the berries, sugar or honey and natural "sour". The drink has a pleasant color, from Golden yellow to deep wine red.

The kvass in Russia has always been considered a traditional drink, to cook it could any hostess. Brew you could drink all the time: before and after work to quench their thirst, before and after meals, etc. recipes of making it a great variety. But the most common and well-liked is considered the brew from rye flour.

Kombucha – the drink is not only tasty, but also useful. However, he is quite capricious and requires constant care. Kombucha not only enriches the body with vitamins but also help in the treatment of sore throat and colds no worse than a potent medicine.

Jelly has long been considered a highly nutritious and healthy drink and not only in Russia but also many European countries. Fruit jellies occupy the first place among all types of the number of vitamins and organic acids. It can be prepared not only from fresh berries and fruits, but also of jam or jam.

If you really wanted to try real fatty cream without additives, then it can be done independently from only the freshest cow's milk. When this fatter milk would be in the summer, when the cow eats fresh grass, and thus the cream will be more.

In American movies you can often see how the hero is drinking soda from a bottle, praising her. In fact, soda is nothing like... regular soda prepared using standard baking soda.

Yeast if properly used are a valuable dietary product. Generally, they are recommended to include in the diet as a General tonic when the body has lack of vitamins and minerals, slow healing of wounds and skin diseases. In such cases, prepare a pleasant tasting yeast drink.

Cow's milk is a favorite drink of many children and adults sometimes acquires a bitter taste. Basically the reason for the bitterness lies in the feed received by the cow; but the quality and composition of feed are not the only factors that affect the taste of the drink. To become rancid can of boiled and raw milk.

Homemade bread kvass – a drink, great thirst quencher and suitable for the manufacture of favorite summer dishes is hash. Having mastered the basic recipe, sure to try to cook brew different taste nuances. At the summer party, serve guests with a few homemade drinks to choose from – this range, they will certainly appreciate.

None of the jelly does not compare its utility with the jelly prepared from Hercules. Using just water, cereal and salt, you can prepare the perfect drink. Daily use for three months allows you to forget about their "internal problems".

To prepare fruit cocktails is easy: you just need to add in the blender the fruit and any liquid and press the button. On the other hand, to make a really tasty smoothie, you need to exert more effort and exercise skill.

Berry pudding is a delicious drink, which rarely appears on the tables. But cooking it is not difficult, especially if to be used for special cooking briquettes that can be purchased in any store.

Than to quench a summer thirst? Of course, kvassom! It will be the best to cope with this task. And, not to run in the heat in search of a refreshing drink, make a delicious home brew. It is useful to you for making hash. The most popular is kvass. It are going to cook.

Lemonade is a refreshing soft drink. It is believed that it was invented by Italian monks in the XVII century. In 1767 Englishman Joseph Priestley was able to dissolve carbon dioxide in water. Due to this discovery in the early nineteenth century, the company Jakob Choppa began to produce a fizzy bottle of lemonade. Drink this love today, but may experience difficulty opening the bottle, especially if it has to do in "marching" conditions.

Their compote of dried fruit – tasty and healthy drink. It and quench the thirst, and the body saturated with vitamins and minerals. Especially useful compote in winter and spring, when people most in need of natural vitamins.

Tarragon - very tasty refreshing drink. It is not surprising that many people like it. For some reason, used to buy it in stores, oblivious to the fact that tarragon can easily prepare at home.

Fresh juices contain the same amount of useful minerals that the vegetables, fruits. But some types of vegetable juice to properly prepare and drink to healthy drink they do not become the product, which creates problems in the body.

Orange juice has long won the love of the world the adherents of a healthy lifestyle. It is valued as a unique storehouse of vitamins, organic acids and trace elements. This drink supplies the body with essential nutrients, but is low in calories – no wonder it is extremely popular amongst dieters. The most useful and tasty drink - fresh, so cook orange juice is recommended with their hands.

Apples – this is probably the most popular fruit in Russia. Because of the abundance of exotics on the shelves, we sometimes forget about the use of domestic products. Sometimes it is useful to recall that the most useful fruits grown in the place of residence. And the merits of our apples, no less than we import fruits: they contain vitamins A, C and many essential trace elements: phosphorus, potassium, iron. When cooking stewed apples nutrients the majority are saved, and the time for boiling goes up quite a bit.

Chicory is a beautiful plant with delicate flowers. Its root is used for cooking tasty and healthy coffee beverage. However you eat it in unlimited quantities is not worth it.

The pomegranate contains a lot of nutrients and minerals: ascorbic acid, B vitamins, magnesium, phosphorus, calcium, potassium. The polyphenols contained in the composition of pomegranate has a powerful antioxidant effect and can help fight free radicals, the main cause of aging. For good health, drink fresh pomegranate juice at least once a week, do not forget that in some diseases it is contraindicated.

Beetroot is an incredibly useful product. It's Packed with lots of vitamins and minerals, which help the work of the digestive system, stabilise the activity of the heart and prevent the development of vascular diseases. Regular drinking of beetroot juice is many times increases the tone of the whole organism.