Diet
  • Lunar diet
    The moon affects life on Earth. The ebb and flow depend directly on the lunar gravity. According to the lunar diet, liquid cell also needs to respond to that. The formation of fat, and its consumption should also be controlled by the moon.
  • What to do if you constantly want to eat
    The feeling of hunger does not sleep well, haunted throughout the day and evening? It is an alarming signal which should be alerted, and to pay serious attention to health condition, consult your doctor to get a medical examination.
  • How to lose 8 kg per week
    To lose 8-10 pounds in 1 week is possible with a diet "Favorite" - regulated and efficient power supply system. This name it received because of the large number of fans. In addition, the main advantage of the Favorite diet is the variety of products that can be included in the diet. This technique is presented in 2 versions, each of which is quite effective.
  • What foods reduce blood sugar?
    Diabetes is a very unpleasant disease that compels a person a lifetime to adhere to a strict diet and other rules. Elevated sugar levels in the blood can lead to the development of this disease, so you need to think about their health. It is desirable not only to reduce the consumption of sweets and foods with a high glycemic index, but eat food that reduces the amount of glucose in the blood.
  • How to calculate the calorie content of pasta
    For those who are dieting it is important to know the calorie content of foods. Pasta are not the most diet product, so you need to correctly calculate their caloric content.
  • Green coffee and weight loss - what's the secret?
    Coffee invigorates, it can be drunk at any time of the day and most importantly, he was hot and black. But what about the least popular version is green coffee?
  • 10 vitamins and minerals in the fight against depression and bad mood
    Scientists have proven that delicious and healthy food not only helps get rid of depression, but quickly to remove stress, to receive a charge of good mood and increase vitality. But there is healthy food and eating metaphors - are two different things. In any case, should not immediately run to the fridge to empty it in order to raise his mood. Not every food is beneficial to health, and it's certainly not chocolate, biscuits and marshmallows.
  • How to make a drink of cinnamon for weight loss
    Cinnamon is often used in the power systems aimed at General improvement of an organism, increase of vitality and getting rid of excess weight. Add beneficial spices in the daily menu contributes to the gradual loss of pounds, getting rid of toxins and the acceleration of exchange processes. Typically, cinnamon is used not only for cooking light desserts, and various drinks.
  • What foods contain casein
    The most important protein substance found in milk is casein. This component is rich in amino acids, phosphorus, calcium, so its nutritional value is undeniable. Preparations on the basis of casein are often used in sports nutrition. Know what foods contain this protein complex, is necessary not only to build muscle, but if you are allergic to casein.
  • Diet after surgery on the pancreas
    Therapeutic nutrition is the most important element of rehabilitation after surgery on the pancreas. Diet is necessary in order to reduce the load on the digestive organs, which are unable to work after surgery. The duration of a strict medical diet set doctor, and can reach 6-12 months.
  • Solar diet
    With the onset of spring in human life intrudes sun. Not only as the light from the biggest star in the Solar system, but as the tide of vitality, enthusiasm and thrust to great. The sun charges the person with positive energy, makes him Wake up and work wonders, making life better.
  • How to put on weight 10 kg
    Today it is fashionable to lose weight. The Internet is full of information on this subject, the glossy magazines are full of confessions of the stars about how they manage to keep slim. Meanwhile, among the fair half of mankind there are those who want to gain weight, to gain a rounded shape, but that does not work. There are many and often is not the best way, you can undermine health. But a special diet will help in the short term to recover 10 kg.
  • What can I eat with high cholesterol
    Cholesterol is necessary for the organism a substance which participates in the formation of hormones. 80% of the daily value is produced independently and only 20% comes from food. If a long time to consume large amounts of fatty foods high in cholesterol, this component inevitably accumulate, which in turn causes the formation of atherosclerosis. The first step to recovery is to review the daily menu and make a new diet with increased cholesterol.
  • Diet dairy products
    Such a diet will suit those who like dairy products, they will not only lose weight but also improve your health as dairy products very useful. They also contain huge amounts of minerals, vitamins and essential amino acids.
  • Diet nursing mothers
    Improper nutrition nursing mother affects the composition of breast milk, it negatively affects the health of the child. So that the milk is nutritious and useful for the baby in breastfeeding, you need to follow a special diet.
  • How to calculate the diet
    How to calculate your diet to maintain your figure and health in good condition? First of all, you need to remember that the basis for proper nutrition are proteins, carbohydrates and fats – the triad of vital for each person nutrients, which were essential to the functioning of the organism.
  • How to lose 10 pounds in a week: diet "Favorite"
    If you're wondering how to lose 10 pounds in a week, or just want to prepare the body for further weight reduction and reduce the volume of the stomach, you will come to the aid of the diet "Favorite".
  • What foods do not cause allergies
    Food allergies can occur in any person, regardless of age, gender and lifestyle. To treat is assigned to a special diet, consisting of hypoallergenic products.
  • How to lose 10 pounds in a week without harm
    Hated to lose a few pounds in a week is difficult, but it is possible. You have to remember about willpower, to review the system of your diet and go through a series of procedures.
  • The basics of the ketogenic diet
    No carb diet not so long ago was at the peak of its popularity. But soon nutritionists recognize its harmful to health. A new trend among people who support this form became the ketogenic diet.
  • What food is good for the body
    People began to think about nutrition as it is the key to good health, disease prevention, helps to maintain a healthy weight. What foods are healthy for the human body?
  • Recipes for pancreatitis
    Pancreatitis is a disease of the pancreas in which there is not only tissue inflammation but also the metabolism in the body. Therefore, it is important in addition to the primary treatment special diet and to eat only specially prepared meals.
  • How to calculate the caloric hallway
    One of the most effective methods to lose weight and maintain ideal weight – calculation of caloric value of food consumed per day. Wishing to lose weight should be able to calculate your own corridor of calories.
  • What foods are good for the pancreas
    The pancreas takes part in the process of digestion and assimilation of food. It produces insulin that regulates the sugar content in the body. Irregular and improper diet can lead to dysfunction of the pancreatic gland and trigger the development of diseases (diabetes, acute and chronic pancreatitis).
  • Fast metabolism: how to gain weight
    Metabolism is the main process which consists of various biochemical processes happening in a living organism. Many women trying unsuccessfully to lose weight, I'm surprised those women who eat all what you want and not get fat. All business in a fast metabolism. Thus, in order to gain weight, you need to slow down your metabolism.
  • Myths about weight loss
    On the Internet there are many articles that some people lose weight without any practice and effort. Of course, this is a myth and nothing more. But there are other myths associated with weight loss. We all understand that not all exercise and activity contribute to weight loss. And with this factor and relate some of the myths.
  • What foods are good for the nervous system
    Nervous system health depends largely on nutrition. Neuroscientists have proven that if the brain gets enough nutrients, a person experiences pleasant emotions and can work productively. On the contrary, a wrong diet may cause loss of activity, decrease of intellectual abilities and even provoke the development of depression. In order to withstand stress, the nervous system needs a special diet.
  • How to get out of dry fasting
    Unlike dry fasting from the usual in that this period is completely missing the contact with water you can't drink, better don't even wash and do not rinse your mouth (practice hard dry fasting). To get out of this state should be consistent.
  • What foods are good for prostate?
    The prostate is an organ of internal secretion plays a critical role in the male body. The prostate produces the liquid part of semen (the secret) containing substances necessary for the life of sperm cells: enzymes, immunoglobulins, vitamins, some minerals, etc. disease of the prostate gland can cause problems with urination, decrease in potency, infertility. Proper nutrition is one of the important preventive measures that can prevent these troubles.
  • How to use Senna leaves for weight loss
    In ancient times Senna or Senna used as a laxative, to cleanse the body. Today nutritionists also suggest to look at this miraculous plant, if you want to get rid of extra pounds without exhausting diets. How to lose weight using Senna leaves, what are the properties of a medicinal plant?