Diet
  • What diet helps get rid of heartburn
    Heartburn is a chronic disease that is caused by abnormal release of stomach contents into the esophagus. Without proper treatment and nutrition, the disease can lead to serious consequences.
  • Diet for pregnant women
    Nurturing the unborn child is the most pleasant and happy period in the life of every women. We are talking about a lot of positive emotions, joy and pleasure from the fact that inside beats the heart of the mother baby.
  • How to get rid of gluttony in the evening
    Many people like to have dinner, not Breakfast. Some even eat before bed. Scientists say that the evening appetite increases several times. There is only a small percentage of people for whom night food is a necessity, the majority of same is a bad habit that they need to get rid of.
  • What foods stimulate the potency
    Questions about how to stimulate the potency has troubled mankind since ancient times. Mention of this can be found in the treatises of Ancient China, India and Greece. Modern studies prove that there are some food products that have a very beneficial effect on stimulating sexual function of the body.
  • How to eat to not gain weight
    Food rules for those who want to get better, is quite simple. If you adhere to some of the things that you can eat everything, without fearing for their weight. In daily menu should always be present and fats, proteins and carbohydrates.
  • How to approach a diet
    The urge to gain excess weight – it is banal specifics of the human body. But the desire to throw extra pounds any price is a dream 90% of people, especially women. Enough for her to hear: "I thought You were smaller?" - then comes fasting and food refusal. Not so important, she gained weight, or volume or not.
  • Can I drink coffee while on a diet
    With the approach of summer season people start to practice your figure: buying a ticket to the gym and do Jogging, swimming, visiting beauty salons and, of course, go on a diet. To deny yourself overnight in your favorite food and beverages is not easy, so many wonder if it is possible to habitually drink morning coffee.
  • The effect on the body sea salt
    Today at the stores many types of salt. And not just regular table, but the so-called sea food. The latter is considered useful bol. But what is it different from table salt? Taste, composition, different production process, crystal structure, influence on an organism of the person.
  • How to prepare for fasting
    Fasting is a very effective method of cleaning and healing the body. It promotes rejuvenation of cells and helps to get rid of various chronic diseases. Even the process of preparation for fasting can provide invaluable health benefits.
  • Diet after abdominal surgery
    Abdominal surgery is a surgical intervention in the abdominal cavity. It is observed blood loss, the body also loses valuable proteins. To compensate the loss and make the right to work the bowel, the patient is recommended a special diet food.
  • How to cope with hunger during a diet?
    One of the biggest challenges in the early days of diet – to endure hunger, which is very unusual after the usual diet and especially after heavy overeating.
  • Foods that reduce cholesterol
    The increase in blood cholesterol may be detrimental to human health. If nothing is done, then the likelihood of cardiovascular disease is significantly increased. For the prevention of these diseases is possible to use not only medical preparations, but some products in our diet.
  • Buckwheat monodiet
    Cheese mono-diet allows you to lose 12 kilos overweight. It is noteworthy that this diet leads to normalization and balanced weight. If you have no excess weight, a great result, this diet will bring. If excess weight and it has more than five kilograms, the result will be stunning without compromising the health of the body and its functioning.
  • How to lose weight on apples
    Apples are an excellent dietary product. They are rich in vitamins, minerals, fiber and pectin, which allows natural cleanse and heal the body. To lose weight on apples, experts advise to use dietary diet and fasting days.
  • Diet after surgery for suturing of inguinal hernia
    Inguinal hernia is a protrusion of abdominal organs through the channel formed by the abdominal muscles and the inguinal ligament. The only treatment for inguinal hernia is surgery.
  • Get rid of heartburn with diet
    Heartburn is a symptom, manifested in the form of burning and extending upward from the epigastric region (may be given in rare cases in the neck). You can deal with it not only drugs, but also observance of a certain diet.
  • Diet for women after 40 years
    Women at all times wanted to look great at any age. Probably, each of them understands how difficult it would be to refuse those or other products to achieve rapid positive results.
  • How to stop being hungry
    The constant desire to eat is most likely the person lacks something. Junk food, lack of vitamins, certain times of the year - and man always want to eat. To overcome this strong desire.
  • Low calorie oatmeal diet
    While compliance with oatmeal diet your diet can include foods such as oatmeal, raw fruits and various vegetables, berries, nuts, floral honey, dried fruit and yogurt with a fat content of not more than 1%. This diet has a sparing mode.
  • How to fool the stomach and brain, creating a feeling of satiety
    Learning to deceive not only his insatiable stomach, but cunning brain that constantly wants something delicious without worrying about calories, you can without exhausting diets to shed a few extra inches on the hips and flanks.
  • Why all the time you want sweet
    Addiction to sweets is often just a bad habit formed by apathy. But if life is impossible without candy and cakes, this is already a pathological addiction akin to drugs. Due to the excessive amount of sweets can not only stout, but also even "earn" high blood pressure, diabetes. What are the causes of sugar lust?
  • Can a teenager to go on a diet?
    Fashionable glossy magazines and numerous online resources are promoting the cult of slimness and miniaturization.
  • Express-diet "Ladder"
    For those who want to improve their figures, but could not bring himself to adhere to a strict and exhausting diet, a simple diet "Ladder". For a short period can throw from 3 to 8 kg.
  • What foods to eliminate gout
    Gout is a chronic relapsing disease that is associated with disorders of purine metabolism. The disease is accompanied by accumulation of salts of uric acid - urate. First of all, they are deposited in the joints, the kidneys and lead to violations of their functions.
  • How many calories you need per day to lose weight?
    Most people support their form of numerous diets. Anyway, they all boil down to reduction of daily consumed calories. How many calories is considered ideal in order not to gain weight?
  • Some prefer stevia in powder or tablet form
    Stevia is 40 times, and the extract is 300 times the sweetness of sugar. To extract contains zero calories and leaves no more than 18. Buy stevia can be in the form of dry grass, pressed briquettes, powder without additives and with additives, tablets, liquid and syrup.
  • Why protein diet harmful
    The popular protein diet, for example, the Kremlin and Dr. Atkins to help get rid of fat, however, can give you terrible ailments. Eat recommended in diet is quite easy, it is not one leaf of lettuce a day, and a good delicious food: meat, fish, mushrooms and eggs. But the body the vital fiber, which is almost no within these products.
  • Basic rules of protein diet
    Protein diet is very common. You can find a lot of variations of the diet such a diet on the Internet.
  • Harmless vegetable diet
    Now the Internet, magazines, TV is teeming with a variety options of slimming diets. Choose your own version.
  • What foods contain progesterone
    Does the food progesterone? The question is moot. Some scientists argue: no, it synthesizes only the female body. Others claim that contains, albeit in very small quantities. But one thing is certain: in a number of products have substances stimulating production of progesterone. Using them, it is possible to regulate its level.