Diet
  • How to lose weight with a broken metabolism
    Often, the weight gain indicates that in the organism there is a failure, resulting in metabolic disorders. Therefore, to lose weight without harm to health and prevent the recruitment of extra pounds, you are required to correct diet and to normalize metabolic processes in the body. To do this, follow some rules.
  • How to eat with type 2 diabetes
    When type 2 diabetes is important to reduce the amount of consumed fat and carbohydrates. From sweets, muffins and starchy vegetables should be abandoned completely, preferring low-fat dairy products, lean meat and fish.
  • Want to lose weight? Eat a healthy diet!
    Some people suffering from obesity to lose weight going to do in the gym, exhausting yourself workouts, exercise at home or outside. This new way of life we have not liked everything.
  • What is impossible with pancreatitis
    Pancreatitis – a serious disease that negatively affects all organs. In order to avoid complications and repeated attacks, special attention should be paid to the diet to reduce the load on the pancreas and give her a chance to recover.
  • How to lose weight quickly
    Almost every girl dreams to have a perfect figure. But an addiction to fatty foods, pastries and sweets often lead to problems with excess weight. Then the fairer sex think about how to lose weight faster and regain his seductive shapes. Weight loss methods are many, but not all of them are safe and effective.
  • Drink with a story to last a Millennium
    Perhaps, chicory can be called truly legendary plant in Russia, comparable only to ginseng, cocoa and tea. Why do all these plants have become so popular that they continue to be used as a beverage for many centuries.
  • Nutrition in diabetes of the 2nd type
    The mild form of diabetes of the 2nd type diet is the main treatment. In some cases, the correct low-carb diet can not only lower blood sugar but also to compensate for the symptoms of diabetes like dry mouth, fatigue, itching.
  • What can I eat after surgery
    The health of the patient after surgery depends not only on the skill of the doctors and the effectiveness of the operation, but also on how smoothly will the recovery period. It is important not only to comply with all recommendations of the medical staff and take the required medications, but to eat right.
  • How to quickly lose weight after cesarean section
    Almost all women gain weight during pregnancy. It happens easily and almost imperceptibly, but with his dropping of the majority there are significant problems. Especially if the birth took place by caesarean section.
  • How to lose weight in the shortest possible time
    The problem of excess weight is particularly acute starting to worry about girls and women with the onset of heat. A beach holiday with open dresses and bikinis can be spoiled curvaceous and folds at the waist. To lose weight in the shortest time possible - that's the dream of many beautiful women, trying on swimwear or dressy sundresses.
  • Presidential diet
    Appeared on the shores of Miami, this diet has gained popularity due to the fact that it lost the presidential couple of the Clintons. Their popularity has led to a life diet. Surprisingly, it was made very efficiently, and despite the fact that is a protein, has high security and efficiency.
  • What can be eaten nursing mom in the first month after birth?
    Diet for lactating women might seem quite strict for the common man. The fact that the baby absorbs milk almost everything that enters the stomach mom. Many products can cause an allergic reaction.
  • How to lose weight on the cocktail
    Rapid weight loss seems a pipe dream, because it was already taken so many attempts but they all ended sadly, adding new pounds. So how then to get rid of excess inches around the waist already become hateful? It's simple. You can lose weight on the smoothie.
  • Is it possible when dieting to drink the juice
    Excess weight is a very common problem, and in order to get rid of it have to resort to different diets. Do not eat after six, to limit yourself to proteins or carbohydrates – solves every man for himself.
  • Diet and nutrition: what you need to know about those who decided to start a healthy lifestyle
    Wrong way of life, excessive fast food, alcohol and tobacco, overeating, ecology, and problems with thyroid function are directly related to weight gain.
  • Diet sinners
    To date, the problem of excess weight not lost its relevance, and even gained momentum. Often weight gain is due to lack of time, sticking problems, malnutrition, excessive consumption of fatty and fried. The problem is often highlighted in various media. But here on the out come of the so-called diet "sinners."
  • What should be the diet for Gilbert's syndrome
    Diet for Gilbert's syndrome involves the use of certain dishes only warm – cold food should not be. There are a lot should not – better to eat 5-6 times small portions. Products containing high-melting fats, cholesterol and a large number of essential oils excluded from the diet.
  • The link between diet and appearance
    To diet taken high hopes when it comes to beauty. Slender body is, of course, beautiful. And what about with weak, breaking nails? With a rash on the face? Drop-down with dull hair? Is it beautiful? But often it was after adherence to the recommended diets and diets appear all of the above problems, or well some of them.
  • What foods stimulate mental activity
    The physical and emotional state is the result of multiple and diverse biochemical processes in the body. Substances participating in these processes, the body is mostly able to produce on their own, but often in insufficient quantities. So require that they come from outside, for example, with food. So, to improve mental performance, there are certain foods.
  • Prepare your body for the summer
    Summer is a time of ease and grace in which all girls and women want to get fully prepared.
  • What you can eat on this diet
    To diet was another mockery of their own body, which ended in the disruption and excessive appetite, which will bring additional pounds, it is important to eat well and varied and not to torture yourself with hunger. There are many healthy and delicious products that can be substituted for unhealthy food.
  • A diet low in carbs (without eating sweet and starchy foods)
    The most simple and intuitive diet is a method to reduce quantity of consumed carbohydrates.
  • Diet for constipation
    Constipation is a problem associated with improper functioning of the digestive system, which hinder the process of emptying the bowel. The normalization of the body contribute different diets.
  • What are the hormones lose weight
    The most common reason preventing weight loss is a serious hormonal disturbances. In this case it is not help of diet, exercise and a variety of constraints that expose themselves to women. So the first thing you need to fix problems with the hormones.
  • How can you lose weight if you drink water
    Water takes an active part in the process of metabolism, as well as transportorul nutrients to the organs, eliminates toxins, heavy metals and other harmful substances from the body. In addition, if the right to drink water, you can get rid of a few pounds overweight.
  • How to lose weight with activated charcoal
    A diet based on activated carbon is one of the newest. Despite the fact that its effectiveness is not proven clinically, she already had a lot of supporters and positive reviews online. The undoubted advantages of this diet is that it is not a hard and costly, and the main drug can be easily bought in any pharmacy.
  • The cabbage soup diet
    The cabbage soup diet quite popular among those who want to lose weight quickly. Weight loss is usually about 5-7 pounds in a week, which is comparable to starvation. The higher the weight, the more you will lose weight.
  • How to lose 5 pounds in a week
    Often in life there are moments when you need to quickly and without harm to health to lose weight. The main mistake people make in these situations is an unbalanced diet and hunger, which after leads to rapid weight gain. However, the correct diet will not only help to achieve the desired result in a matter of days, but also to improve the condition of the skin and the bowels.
  • Diet for high blood sugar
    Elevated sugar levels in blood is not always the companion of diabetes. Hyperglycemia can be a consequence of malnutrition, infectious disease or stress. A simple correction of the diet will help reduce blood sugar levels and normalize metabolic processes.
  • How to lose weight with hormonal failure
    To look perfect, many girls resort to a variety of crash diets, slimming teas, pills, and other dubious means. Often, however, these tricks do not lead to the long-awaited result. This happens when hormonal failure in the body.