Body care
- How to increase head size Nature has created an almost perfect human body in its structure. The head is a unique mechanism in the body structure, which needs no alteration. But often the disproportion of head and body is the desire to increase the size of the head.
- How to recover after breast feeding Often after finishing feeding the baby breast varies. It loses elasticity and looks more flat and stretched. Of course, such changes are clear and understandable from a physiological point of view, but not to disappoint they can't. To enhance breast after feeding and return to her former shape will help some of the techniques.
- How to lose weight in 5 months The problem of excess weight – is the scourge of the XXI century. One is enough to lose a couple of pounds to reach the ideal shape, others want to get rid of 20-30 pounds of the hated fat. But you can solve this problem. The main thing – not to hurry.
- 6 ways to avoid ingrown hairs Even after professional hair removal remains the risk of becoming the owner of inflamed ingrown hairs, while waxing or depilation in house conditions the probability of this problem only increases. So you should follow some tips to reduce the appearance of ingrown hairs to a minimum.
- How to gain less weight during pregnancy During pregnancy a woman can gain extra pounds. To avoid such situation, try to lead an active lifestyle and take care of yourself. This will help not only to look great even with a big belly, but also feel great.
- How to get rid of unwanted hair permanently There are many ways of hair removal, but many of them give only temporary results. If you firmly decided to get rid of unwanted vegetation on the body, take the plunge.
- Simple tips for beauty ladies elegant age No one is disputing the fact that the movement – life. Competent loading increases the vivacity of spirit, learn to control their emotional state, which leads to the harmony of relationships with themselves and with others. But to preserve the health and beauty ladies elegant age only physical activity will be enough.
- How for 10 days to remove belly fat The surest way to bring her figure in order to act slowly and thoughtfully, combining exercise and healthy eating. However, there are situations when to get rid of the problem areas as soon as possible, especially if we are talking about the stomach. You need to understand that you to burn excess fat completely in such a short time is impossible, but to make the stomach relatively flat you can even for 10 days.
- Do the bikini wax men It's hard to imagine someone who would not care about their hygiene, and it is not only about water treatments because the care of the body must include, and more. Some men are so careful of myself that make even the wax of the intimate area.
- How to gain weight girl Perhaps the most pressing issue for women today is the reduction of weight. In this regard, nutritionists developed a lot of programs, however, the question about speed dial the weight seems less of an issue. It is clear that all the "recipes" to increase body mass based on the more nutritious diet, building lean muscle mass. But there are enough nuances that you should know that the recruitment process weight was not only effective, but also useful.
- How to lose weight without diet to remove belly fat There are many ways to lose weight without diet to remove belly fat at home. In this case it is important the right attitude and a certain sequence of actions that will eventually lead to the desired result.
- How to get rid of heavy sweat Sweating is a normal function of the body of any person, after thus eliminated unnecessary substances. But if the sweating becomes too intense – it is a problem. Sweating man suffers and makes others suffer because this process is almost always accompanied by a very unpleasant smell.
- How to do a painless bikini wax On the eve of the bathing season, every day we dream about exotic beaches, mentally trying Frank swimwear. In this time becomes the most important question about a painless and effective hair removal, particularly in the bikini area.
- How to remove purple tint Undesirable shade of hair, a fairly common situation. Especially clearly distinguished by the unnatural colors of hair blonde, this common green, rusty-yellow, and even that is not uncommon – purple! To eliminate the purple tint is possible in several ways.
- How to remove sagging skin on the abdomen You dream of a flat and pull up the tummy? Fortunately, your dream is feasible, even if the skin on your waist is stretched and sagged. So, gather strength, think through complex care - and fight!
- How to use crystal deodorant Alunite The smell of sweat can spoil all the impression of communicating with the person. Even chic perfume is not smooth this trouble, if it is perfume smell of sweat. To deal with excessive sweating help regular health and antiperspirants. Alunite is a great natural alternative to the chemical deodorants.
- To get rid of acne on back and shoulders, finding out the cause of Appearance of acne is a topical problem not only for teenagers but also for adults. And if you're having other problems with the body, you should find out the cause of their formation, it will help to get rid of acne on back and shoulders.
- How to get rid of back acne Back acne is the main enemy of a good attitude. Summer is coming, time for shirts and t-shirts, that is why more and more guys and girls care about the fact that the skin on the back was clean. But what to do if acne has appeared, and the time to fight is too little?
- How to make scrub from coffee grounds for body care Caffeine is a unique way to maintain youth and beauty of the body. But apart from him, coffee beans contain, and other useful items. Together they allow you to start the regenerative processes of the skin, toning it, cleaned and tighten. How is that possible? It is enough to use scrub of coffee grounds for body care.
- How to reduce body fat The ability of the human body to store fat – a gift of evolution, which, unfortunately, many people never learned to use it. Sedentary lifestyle and haphazard food made fat is the sworn enemy of mankind.
- How to achieve the figures 90-60-90 To get closer to the ideal figure, you need to eat right, do specific exercises and treatments. Regular aerobic exercise will also help to make perfect proportions.
- How guys shave their armpits Previously, young people did not remove vegetation from the armpits, but now waxing is the norm. After shaving the hair on the shirt less stains from sweat, since the skin breathes better. To carry out the procedure at home is not difficult, even if you don't have certain skills.
- Long kept the sun after tanning The fashion for intense bronze tan in the past decade, and now much more relevant to healthy looking skin, it needs to be moist and a little touched by the sun. To support it in this form allows the same Solarium. Now try to visit less often, so many question arises: how long the sun after the procedure?
- Three steps to remove belly fat You spend hours, doing crunches, and eat only leaves of lettuce, but your stomach is not really flat? You are jealous of someone who has a figure of your dreams, you think, without the extra effort? Perhaps it was the fact that the owner raised sunken bellies you know a few secrets. Take you only three step forward to permanently remove the stomach.
- What is the ideal weight for young girls In the 20-ies of XX century, when women bared feet and abandoned the corsets, the figure began to play a leading role in the exterior. Over the past 50-60 years was invented thousands of diets and exercises that help to obtain the desired shape. Also there is a perfect weight for young girls, which can be calculated independently and recommended to maintain.
- How to quickly get rid of edema The appearance of edema can be caused by lack of sleep, overwork, eating at night large amounts of fluid, Smoking, salty food, etc. When you are healthy, such swellings appear infrequently, and get rid of them easy. But their regular occurrence can be a "first bell" any violations in the body – cardiac, renal or endocrine.
- How to burn fat on legs To burn fat on legs by using a complex of physical exercises, nothing more effective than this, to date, not invented. This refers to not only the gym, but other types of activity, such as walking or swimming.
- Perfect buttocks at home Beautiful buttocks is the dream of every woman. But, unfortunately, not everyone can boast a firm and lifted booty. Cellulite, bumps, lack of muscle tone - that is the main problem. However, to cope with this in the short term and in the home. The secret of success lies in the regularity and integrated approach.
- Do a tattoo in the bikini area Through many centuries passed, the art of tattoos on private parts. Before this beauty had a sacred meaning, but now such a tattoo is the usual decoration, clearly emphasizing the sexuality of a feminine magnetism.
- How to remove small red bumps on thighs Beautiful female body attracts the eyes of men. Need to put a lot of effort to make it coherent and attractive. Changes in hormone levels, weather conditions and even the nature of power bring about changes, not always pleasant.