Advice 1: How many times a day to drink chicory

Chicory is a beautiful plant with delicate flowers. Its root is used for cooking tasty and healthy coffee beverage. However you eat it in unlimited quantities is not worth it.
How many times a day to drink chicory

The composition and taste of chicory root

Chicory root is rich in vitamins and trace elements. In particular, it contains large amounts of vitamin C, B1, B2 and B3. Part of the root of the plant includes inulin, which is beneficial to the entire digestive system, and accelerates the metabolism of carotene and protein.

Roasted granulated chicory is very much like instant coffee like odor, and color and even taste. The main difference between to drink from a natural coffee - a complete lack of caffeine in it. In this regard, the chicory can be consumed by people suffering from hypertension.
Drink on an empty stomach a Cup of chicory with honey and lemon. It helps in the treatment of hypertension.

How many times a day to drink chicory

Like any other medicinal herb, chicory requires caution in use. Can't drink uncontrollably. Optimal amount of the drink is 2 cups per day. If you exceed this dose, and watch carefully for a reaction. Some people can stand coffee drink, and even 5 cups a day will not cause deterioration of health, and some may experience various allergic reactions.

The drink will be useful to people who can't do without coffee. In this case it is recommended to replace the 2 cups of coffee two cups of chicory. Due to this the body receives less amount of caffeine.
Chicory drink has a diuretic effect.

Coffee drink from chicory root promotes weight loss and weight normalization. This is due to its ability to speed up metabolism and clean the intestines of toxins and other substances. Despite this, the drink increases the appetite. Therefore, too large doses can cause the opposite, weight gain. One or two cups a day is enough to stabilize the bowel.

Contraindications for receiving chicory

Peptic ulcer, gastritis, various erosion in the gastrointestinal tract are a major reason for rejection of consumption of the drink from chicory. The fact that this plant negatively affects the mucous membranes, with damage, and thus may lead to worsening of the disease.

Varicose veins and heart disease are also advised not to drink coffee drink from chicory.

Sometimes there is intolerance of chicory, which is expressed by symptoms such as: nausea, dizziness, all sorts of rashes, weakness.

Advice 2: How to cure nerves

Nowadays, modern technology and busy rhythm of life and nervous disorders and stress is not uncommon. To treat nervous breakdowns and increased excitability can medication by the neurologist, and it is possible to experience ancient folk methods, calming the nervous system.
How to cure nerves
One of the most popular natural remedies from nervous disorders — Valerian in the form of alcoholic tinctures, drops or tablets. Valerian gently and effectively calms the nerves, but not injurious to health.
If you can't find in a pharmacy are ready preparations of Valerian, prepare an infusion on their own.

Chop the Valerian root more finely and pour two tablespoons of crushed root in a glass of water at room temperature. Leave the mixture for 10-12 hours, then drink the mixture when signs of nervous exhaustion or excitement. For children the dose of infusion should be reduced to a teaspoon 3 times a day.
In addition to Valerian to relieve nervous tension capable of wild hops. Collect cones of hops and cook them tea at the rate of 2 bumps to 1 Cup. Tea made from wild hops will give you rest, and tincture of hops on alcohol or vodka will serve as a good soporific if taken for a few drops of the tincture morning and evening.
To calm your nerves will help Melissa, marjoram, hawthorn, chicory and chamomile flowers, and St John's wort.
You can try to prepare a sedative from the ordinary sunflower. Extreme yellow sunflower petals tear off and insist on vodka or boiling water.
In addition, nerve problems good help tea from marigold flowers.
Quite fast with nervous exhaustion helps the infusion of the Heather, which is prepared from 2 tablespoons of dry Heather on 500 ml of boiling water. Steep Heather during the night, and then take before meals.

Advice 3: How to prepare chicory

Chicory is an adaptable perennial plant, growing on forest edges and meadows, on vacant lots and along roads and ditches. Time of flowering chicory – summer. At this time it appears wonderful blue, dark blue and pale pink flowers. Seeing along the road of growing chicory, not everyone will guess that this undemanding plant is very popular coffee substitute. Departments diabetic food supermarkets represented a fairly large range of chicory for drinks. How to brew chicory?
How to prepare chicory
You will need
  • - the roots of chicory;
  • water;
  • - coffee grinder or blender.
Currently sold in stores different chicory: chopped (prior to brewing, it is necessary to grind in a regular coffee grinder), ground coffee, soluble — in the form of a thick paste or powder. Brew chicory in this form are simply recommendations usually indicated on the package. But it is possible to prepare a beverage from the roots of chicory. To cook the roots, rinse, then wipe dry.
Fry the roots in a pan on very low heat until until you evaporate all the moisture. During roasting they are specific, but very pleasant smell. The culprit of this fragrance — a bouquet of aromatic substances, called titorial formed during frying the roots.
Roasted roots grind in a coffee grinder or blender. Fill with boiling water (1 teaspoon of chicory in a glass of water) and simmer for about five minutes. Then remove from heat and let steep for 5-7 minutes.
Chicory drink is ready! You can drink it as coffee with cream, milk, sugar and, if desired, even with lemon.
Useful advice
In the roots of chicory contains a storehouse of nutrients: pectin, choline, glycosides (lactucin, inhibin, chicory), 40 percent of starchy substances inulin, sugar, protein and tannin, ascorbic acid, vitamin K, b vitamins, and organic acids.

A decoction of wild chicory unlike coffee, acts on the Central nervous system calming. In addition, it has anti-inflammatory, antimicrobial and astringent properties. It is proved that increasing the amplitude and slowing the heart rate, chicory improves heart. People who drink chicory, in most cases, easy digestion and good appetite.

In modern domestic medicine on the basis of chicory made a number of anti-inflammatory, cholagogic and wound healing drugs. Not so long ago it was found that the extract of chicory roots reduces the level of blood sugar. This means that the drink from chicory can be successfully applied in the complex treatment of diabetes.

Advice 4: How to feed a rabbit

Meat rabbits is a useful dietetic and even medicinal product. Meals of postoperative patients, as it absorbed the meat is 96%, and pork or beef - only 60%. Preparing it is easy and simple. To the rabbit meat was more tender and tasty, the rabbit you need to feed, give to tie fat.
How to feed a rabbit
The process of fattening rabbits divided into three periods: preparatory, main and final. In adult animals the duration of the first period of five days, the second eight days, and the third, seven or eight days. For young rabbits all the periods are increased to ten days.
During the preparatory period the food can not be changed, leave that rabbits usually feed. Just increase the dose by about 50%, and twice in the winter reduce the amount of hay or any other roughage. The perfect products for the first period are animal feed, corn, oats, hard wheat bread, legumes, herbs. Autumn and winter, feed the rabbits carrots, bran, cabbage, high-quality hay.
The second period is the main, that during this time the rabbits must find the perfect cold condition. Feed the animals and thoroughly washed with boiled potatoes, mixed with feed and wheat bran, corn, barley, oats, wheat, peas, flax seed, greens. Don't let the rabbits root crops, hay should be very little. Can Pets drink skimmed or whole milk.
In the third period it is necessary to consolidate the results. Feed your rabbit a wide range of food, eliminate hay, it can only be given in disorders of the gastrointestinal tract of animals. Should be included in the diet of aromatic herbs: chicory, dill, cumin and many others. The best products for this period are mixtures of feed, grains, wheat bran and boiled potatoes, dairy products, branches of coniferous trees.
During the entire fattening process let the rabbits two or three grams of salt a day. Feed the animals three or four times a day, don't skimp on the food. Long-eared Pets should always have access to fresh water. Keep rabbits in individual cages and darken the room, these animals eat more during the day. Slaughter spend after molting.
Is the advice useful?