You will need
  • - gauze;
  • - a plastic grater;
  • - the pestle.
If you need to squeeze juicy berries with soft skins, such as raspberries or blueberries, use regular gauze. For juice wash, sort through the berries and dry them on a soft cloth.
Clean gauze fold into four layers and place over a bowl. Pour into it the berries and collect in the hand of the fabric edges to make a pouch with the berries. Holding him by the neck over the bowl and gradually tighten, so that the volume of that part, which are berries, are gradually decreased. In the process of tightening lightly squeeze the bag with your hands and slide the berry mass in the lower part of the bag.
More dense plum, cherry, strawberries, peaches, apricots and currants to get the juice is a bit of a stretch. Before doing this remove the pits from plums, apricots, peaches and cherries, plums and apricots are split into halves. Peaches divide into four parts.
The prepared food is put on the folded four times gauze. The edges of the cheesecloth roll up the bag so that the fabric is slightly covered fruits and berries. Put the bag in a bowl and remember its contents with a wooden pestle.
After fruits and berries turn into a puree, squeeze contents of cheesecloth, spinning her in the same way as in the case of juicy berries.
To squeeze the juice from carrots, cucumbers and apples peel the carrots and apples and cucumbers, slice off the thick skin. Grate the prepared foods on a very fine plastic grater, and then squeeze through cheesecloth. This method is suitable for onions, although onions are best not to RUB on a grater, and mince.
Juice from citrus can be squeezed without using additional tools. To do this you need to take a ripe orange or lemon and mash well with your hands without damaging the skin.
After the fruit is mashed, make a hole with a knife and squeeze the juice, pressing on the skin. .