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- The Germany squad for EURO 2016
Football German national team last won the championship 20 years ago at EURO 1996, held in England. Two decades later, the Germans became world Champions, but failed once again triumphant to finish the championship. In 2016, the German team once again gathered a wonderful group that claims victory in the main football tournament of the continent. - The squad of Italy for EURO 2016
The national football team of Italy at major tournaments is a formidable force. For EURO 2016, the Italians will once again bring a strong enough composition, but in the final application have not got a few leading players of the "Squadra Azzurra". - The national team of Spain at EURO 2016
The last two European Championship on football has conquered the national team of Spain. At the world Cup 2014 the Spaniards failed to qualify from the group. Now, on to EURO 2016, the players will have to make up for the failure of two years ago. The national team of Spain allows to hope to achieve the desired result. - Copa America in 2016: composition of groups
In 2016 it is planned two biggest football tournament involving the national teams. In summer fans will be able to enjoy football battles for EURO 2016. At the beginning of June in the USA starts America's Cup in football. - Footbag as a sport
The appearance futbegu rooted in the 70-ies of XX century. It arose, we can say, almost by accident. John Stalberger from Oregon, USA, originally just used small use the ball with the filler in order to develop a sore knee. Then he and his friend Mike Marshall pondered to popularize this game. The first game was called "Hack the Sack". In the 90 years it has gained massive popularity and became an organized sport. - Parkour — an extreme sport
Throughout life, humanity struggles with certain obstacles, physical, psychological, material and even invented. But there is a circle of people for whom the obstacles are of special interest. They didn't just learn quickly to overcome them, but also made from this kind of extreme sport, which quickly gained popularity among many segments of the population. - All about children's acrobatics
Many parents, thinking first about the baby's health, decide to give the child to sports section. After reviewing different options, only a few choose this sport as childrens tumbling. Who chose this direction, have made an excellent choice, especially if your child is mobile and active. - Unidentified flying Frisbee
In the distant 40 years, America has spread the topic of UFOs. It was so popular, that Walter Morrison decided to use the fancy theme and create something like a flying saucer. - The world is diverse hobby
Each person has the right to leisure. And he will spend it, depends on him. - Reasons to love gymnastics
Gymnastics is one of the most common types of sport is considered a panacea for all ills, for as it hardens and strengthens human health. It is a kind of tool, a well triggered to increase self-esteem. And breathing exercises are especially useful for those who are irritability and temper. - Live chain of the history of yoga
Yoga is one of the ancient paths of knowledge. Through the consciousness of the yoga exercises self-knowledge and through self-knowledge – the knowledge of the world. - How to choose and buy bike
A dozen years ago it was hard to imagine such a huge selection of bikes. Many people rode tested the bike "Kama", which is suitable for any terrain. But times change, and for each type of terrain and style of riding now appear specialized bikes. - How to buy the best treadmill
A treadmill is a great way to exercise in the comfort of your own home. These simulators used to be available only for professional gyms and schools, but now they are available for the market of home consumer electronics. - How to start exercise? Useful tips
Sooner or later you begin to receive information about the importance of a healthy lifestyle, adhere to proper nutrition and exercise, because constant movement is the main component of a successful happy life. And Yes, it is true that the human body can not do without movement. - Whether to do yoga?
Yoga became a way of life, thanks to the fashion trends of the Asian world. This technique of relaxation is widely used in large cities among the middle working class, which is experiencing a lot of stress from day to day. - Blue defense, or Why Chelsea urgently need to update the protection of
The main star of Chelsea last season, in addition to hazard and Fabregas, was a former defender of the Moscow "Locomotive", Serb Branislav Ivanovic. - What is cardio training? The usefulness of cardio
In the shops of sports equipment a lot of cardio, but few know why and what they need. - The benefit of running. Strengthening of the body
Sports – a very useful thing. Playing sports will not only strengthen the body but also your spirit. Before you start practicing, it is worth considering what benefits you will bring to class. Running is accessible to everyone, that's why a runner a lot of people in the world. Below we will highlight positive and negative effects of running on human health. - Dangers of equestrian sports
Equestrian sport is the most entertaining sport of all. But there are various levels of complexity. - Simple rules for achieving a slim figure
To be thin is to be attractive, so women tend to throw "a few extra pounds" even when it's not really required. For this purpose they use trendy diets, exercise, but it happens that they not only do not achieve harmony, but also bring harm to the body. In order to maintain the shape, you should pay attention to some rules which should be regularly observed. - Error in fitness, because of which girls get fat
To be slim is not enough just to eat right and limit yourself in harmful products, you also need to exercise. But somehow many girls, which, they think, doing various physical exercises, not losing weight, but rather fattening. It is necessary to understand what it can be connected and how to avoid it. - The effect of light on the results of training
People know about light enough: the blue light from phones interferes with sleep; the sun light lifts the mood; the best lights can increase productivity. But recently, the fitness Studio has made quite a bold statement: the right light, whether it is natural or artificial, may even increase the effect of training. - The semi-finals of the UEFA Europa League 2015-2016
The second largest football tournament among clubs in Europe is nearing completion. In the 2015-2016 season decided the participants of the semi-finals of the UEFA Europa League. - The semi-finals of the UEFA Champions League 2015-2016
15 April 2016 the long-awaited draw for the semi-finals of this season's UEFA Champions League for the 2015-2016 season. Soccer fans learned two main confrontations of the last stage of the prestigious tournament before the final in Milan. - As women properly to make a thin waist
Most often after childbirth or rapid weight gain, many women the body appear ugly bulges. How to combat problem areas? - How not to quit a workout
With the arrival of spring many of us wakes up in the enthusiasm and want for a short period of time to get in shape. But often the desire to train quickly disappears. To avoid this, you need to understand their mistakes. - Schedule 1/4 UEFA Europa League 2015 - 2016
"Little brother" of the UEFA Champions League, the Europa League currently is increasingly attracting the interest of football fans. March 18 was held the draw for the quarter-final stage, which was attended by eight strong European clubs aspiring to the conquest of the honorary trophy. - What to replace Jogging
Thanks to the run strengthens the immune system, trains the heart and blood vessels, go the extra pounds and the body is struggling with stress. But it is not always possible to run every morning. There are excellent and effective alternatives to the run, giving excellent results. - Effective exercises for a wasp waist
What girl doesn't dream about slim waist? Not particularly important what your figure, wasp waist always will be a wonderful decoration of your image and will give you femininity and sexuality. And what lovely dresses and tunics with belts can be worn in the presence of a thin waist! - 7 secrets of successful motivation of athletes
You start to do something, it takes several days and you're a quitter. Familiar? To avoid this, you need to find the motivation. Here are tips to stay motivated for sports.