Such streaks and spots appear due to the fact that the burst capillaries in the eyes. And the reasons for this phenomenon are many. Usually it happens because of fatigue, disordered regime of the day. If a person is too often and too long sat in front of a computer monitor, if forced to work in poor light, perenapravit eyes, it is not surprising the increased fragility of the capillary walls. The body as it signals that your eyes need help!

In this case, you should improve the lighting of the workplace, and most importantly – be sure to reduce the time spent at the computer. To reduce it to the necessary minimum. References to the fact that under the current circumstances it is simply impossible, as a rule, is untenable. In the end, vision is more important! Definitely need to streamline the regime, particularly focusing on the duration of sleep. Need to sleep as much as needed to feel well rested.

Sometimes popping eye capillaries may indicate elevated intraocular or intracranial pressure. Therefore, it will not hurt to seek the advice of a doctor and, if necessary, undergo treatment.

Some people, especially the elderly, the capillaries in the eyes can burst due to a sharp increase in blood pressure (hypertensive crisis).

In some cases, it may also indicate a lack of vitamin C (ascorbic acid) and P (rutin). Then you should adjust diet to increase the consumption of foods rich in these vitamins, first of all, vegetables and fruits, take vitamin complexes.

If the appearance of red streaks, spots is accompanied by pain, blurred vision, you should immediately seek medical help! Because it can be a symptom of a serious disease. Procrastination and self-medication is not allowed here, they can lead to very unpleasant consequences.