You will need
  • - pork fat interior, beeswax, pine resin, copper sulphate, fruits of horse chestnut;
  • - dead bees, wormwood, calendula officinalis;
  • - clay, Shilajit, onion.
Instruction
1
You first need to give complete rest sprains, to make a pressure bandage and whento gladiate cold compress.
2
On the second or third day you can do massage with various ointments, medicinal herbs, alcohol compresses, a clay of an application.
3
For inthe manufacturing of medical ointment, take 200 grams pork suet, chopped, place in a saucepan and put on low heat, melt to obtain the melted fat.
4
Then, place the saucepan with the fat in a water bath, place in 100 grams of beeswax, 50 grams of spruce resin, copper sulphate at the tip of the knife and 10 grams of powdered skins of horse chestnut. Simmer for 2 hours and, after removing from heat, infuse for 24 hours.
5
Then gently reheat until liquid and strain through double layered cheesecloth. RUB the resulting ointment to the damaged ligament is two or three times a day or make to her massage.
6
For compresses when you sprain when youcook the following means. Take 3 tablespoons of bee subpestilence, 2 tablespoons chopped sage, 3 tablespoons of crushed leaves and marigold flowers. Covered components into a thermos, pour half a liter of boiling water at night.
7
In the morning filter the infusion, brewed raw put on a linen cloth, and put it on the sore place and covered with compression paper, fix it with a bandage. Top additionally insulate Baikova wool or cloth. As the drying of the poultice, dampen it with the returned filtrate. When changing the poultice let to dry skin within an hour or two.
8
Sprains highly effective clay application. Take half a Cup of ready-to-use clay and mix it with a liter of water in which are dissolved 2 grams of Shilajit. Then grate on a fine grater onions medium size, and laid in clay mash, mix thoroughly.
9
Then soak gauze in withthe prepared mash, and put it on the sore spot, fix it with a bandage, which additionally insulate woolen cloth. 2-3 hours (as the drying clay), remove the bandage. Rinse the cloth with clay (and it is better to take fresh, and the old to soak for 2-3 hours in water). Again water in the clay talker and fix it with bandage. When stretching it is recommended to put 2-3 at thelobe.