A wrist sprain is an injury to the ligaments around the wrist. Usually injured ligaments that hold together the lower ends of the two bones of the forearm – the radius and ulna, or the ligaments which unite the bones of the wrist.
When you stretch the wrist there is a sharp pain, joint instability, wrist swelling, and range of motion in this area becomes limited.
Immediately after injury, the injured arm must be put up and attach to the wrist cold ice wrapped in a cloth or towel soaked in cold water. After half an hour the cold is removed and the hand in the wrist area tight bandage. The next step is the emergency room.
If the doctor finds that the cords or fabric of the whole, and was only a sprain, to treat the injury at home. To reduce pain and the swelling for two days to the affected area need to apply cold. These days injured joint, it is desirable to provide rest. To do this, the sprained wrist you can use the pendant loop.
To trauma not accumulate fluid, at times open your and squeeze the joint. To reduce the pain take a painkiller. It will also accelerate healing of the injury anti-inflammatory drugs.
A new treatment for sprains of the wrist is bioenergiesysteme treatment using electrotherapeutic device prologue 02.
After about a week the pain from stretching subsides and the swelling goes down. You can now resume normal operation of the joint, performing rehabilitation exercises. You can start with circular motions to warm up the joint and ligaments. If this exercise causes pain, discontinue the execution. So the ligaments haven't healed.
When exercises will not cause pain, you can begin to strengthen the muscles around the injury. To do this is to consult with a physical therapist who will offer a special set. When playing sports, try to not load the injured area.
Advice 2 : How to determine the dislocation of the hands
In case of injuries it is important to understand what happened and is there a need for urgent hospitalization. If you will be able to determine the nature of the injury, for example, to distinguish a dislocation from a fracture, it will increase the chance for successful first aid to the patient.
Find out whether the victim feels the pain. In dislocation of relevant experience will be, and in strong enough form.
Let's see whether the deformed joint. To do this, compare it with a similar one, for example when looking at damaged and undamaged elbow will be clear to you whether a hip replacement.
If, after the injury took a certain amount of time, let's see if it swells the place of dislocation. Similar symptom can be observed at the fracture, but the swelling will be localized differently - not in the joint, and bone injury.
In dislocation of limbs compare to one another. For example, if we are talking about damage to the knee, you will notice a shortening of the damaged leg.
Check whether the person moving the damaged part of the hands or feet. When the dislocation is impossible due to severe pain and displacement of the bone. Sometimes this shift can be seen, as the edge will be under the skin.
If you suspect a dislocated shoulder, check the pulse of the victim on the hand. It will be either rapid or slow, and difficult to define. Also with this type of injury can lose sensitivity in the fingers and lower part of the arm. It becomes a result of circulatory disorders in the limbs.
If you all the symptoms of identified the presence of a dislocation, not upravlyayte it yourself. Contact the doctor-traumatologist. He'll get x-rays damaged body parts and be able to give a precise conclusion about the nature of the injury. After that, the dislocation can be reduced, then a plaster or tight bandage.
Definition of dislocation is very important when providing first aid. You need to keep in mind that this injury need not apply a splint as if fractured because of the risk of bias of such damage. It is best in no way affect the injured limb before turning to the doctor.