Advice 1: What to drink to calm the nerves

Insomnia, headache, loss of appetite – and that's not all symptoms that occur with nervousness. As a result, you may experience serious heart disease, the endocrine system, eczema and more. What to do when the situation becomes catastrophically explosive? How to remove stress, calm your shattered nerves?
What to drink to calm the nerves

What medications can be taken



Any medicinal intervention must come from the attending physician. It is impossible to independently assign itself the treatment. Even seemingly harmless herbs can damage the health, especially, improper use and application.

In pharmacies without a prescription you can buy the following drugs to calm shattered nerves:

- "Persen";
"Novopassit";
- "Perseved" (equivalent of "Persona");
tincture of Valerian (tablets);
- tincture of motherwort;
- tincture of lemon balm;
- tincture of mint;
- the sage;
- tincture of peony;
- liquid extract of passionflower.
Remember that any sedative drugs lower blood pressure.


Most of the drugs to calm contain in their composition Valerian and mint. But a single dose cannot be cured. You must take these medicines at least a month. Thus it is necessary to take into account the individual tolerability to each component. You should know that long-term use of Valerian may cause constipation. Therefore, people suffering from this disease, the prolonged use of preparations based on Valerian are not recommended. In any case, consultation with a doctor is needed.

Sold in pharmacies and special soothing collection. It is composed of:

- peppermint leaves is 33.3 grams;
- the leaves of the trefoil water – 33,3 grams;
- rhizome with roots Valerian – 16.7 grams;
- stems of hops – 16.7 grams.

Two tablespoons collection brew boiling water (400 ml). Infuse for about 20 minutes. Then strain and drink morning and evening half a Cup.

Folk remedies to soothe the nervous system


To calm nervousness and to relieve irritation can tea of mint, lemon balm, yarrow, marjoram, thyme and St. John's wort in equal proportions.


As a remedy for insomnia and anxiety you can use natural honey. For this it is enough one teaspoon of honey wash down with warm water or milk. A stronger effect can be achieved by drinking warm herbal tea from the soothing collection.

Lovely soothing effect has infusion of motherwort. You can cook it in this way: 3 tablespoons of motherwort zaparivayut boiling water (200 ml). Medicine insist 20 minutes and filtered. To drink infusion is necessary for the morning and evening for 15 days tablespoon.

An infusion of thyme will help not only soothe, but also to strengthen the nervous system. To cook it quite simply. One teaspoon of herbs pour boiling water (200 ml) and infuse for half an hour under the hood. Drink before bedtime, adding to the drink a little honey.

Good relaxing and soothing hot drink made from fireweed. Teaspoon herbs steamed Cup of boiling water and leave to infuse for ten minutes. You can optionally add a little honey, then drink will be more fragrant and useful. Drinking this tea can be quite a long time.

Advice 2: How to drink motherwort tincture

The healing properties of motherwort has long been known to folk medicine. Its ability to remove nervous tension surpasses even the well-known Valerian. In addition, it is effective in the treatment of respiratory failure, heart disease and graves ' disease. The most effective remedy, which is composed of motherwort, is a tincture.
How to drink motherwort tincture
Instruction
1
When violations of heart rhythm should take 25 drops of tincture of motherwort on alcohol. Usually this kind of diseases are treated by course, so you should drink the medicine three times a day at least for weeks. Tincture mixed with three tablespoons of water and drink 30 minutes before a meal. After drinking tincture is recommended to lie down, so the effect will occur much faster. To calm a strong arrhythmia, it is necessary, taking medication, take a deep breath and not breathe for some time. Heart rate will gradually return to normal after a smooth exhale.
2
For heart pain as it is impossible by the way will be a 30% tincture of motherwort. It also helps with atherosclerosis vessels of the heart, rheumatism and myocarditis. Before every meal, drink 30 drops of the medicine. Therapy should continue for at least a month.
3
Manifestations of neurosis and neurasthenia perfectly treated pharmacy tincture of motherwort. Under these conditions, the dosage of the medication is quite large - 40 drops. But this should not scare you. Side effects from treatment are extremely rare, but a shattered nervous system while taking motherwort is restored to the eyes. When vegetative-vascular dystonia dose will be similar. While concussion and contusion of the brain treatment with motherwort in the dosage is a good additional measure.
4
With poor vision ophthalmologists recommend taking 35 drops of tincture of motherwort on alcohol. Of course, only one motherwort in this situation can not do, but as an additional measure it is very effective. Paresis and paralysis of the same dosage.Reduced uterine tone in the postpartum period is fraught with bad consequences. And in this situation all the same motherwort will help to cope with the problem. Take 35 drops of tincture twice a day.
Note
Hypotension and bradycardia alcohol tincture of motherwort is contraindicated.

Advice 3: How to drink tincture of a peony

Tincture of peony contains in its composition of essential oils and organic acids. It is used in cosmetics and in medicine. It can help to improve the condition of hair and skin, as well as to fight insomnia and vegetative-vascular dystonia.
How to drink tincture of a peony
You will need
  • the roots of peony;
  • - vodka.
Instruction
1
For the treatment can be used as a pharmacy, and prepare a tincture of a peony. For efficiency, they are not inferior to each other. The preparation of medicines at home takes two weeks, that's how much time you want the peony was drawn. As raw materials use 50 g of fresh roots of the plant. Wash them thoroughly, pour half a liter of vodka, tightly close the container and put it in a dark place. Periodically shake the liquid, and after the allotted time, strain the resulting tincture.
2
Take a tincture of a peony at night, if you suffer from insomnia. Dosage for adults is 3 teaspoons. Adolescents will be enough half the dose. Children under 14 years of age the drug is contraindicated. Continue therapy for two weeks. If the background of the drug sleep problems come back, repeat the treatment.
3
To improve well-being before menstruation and for the treatment of gynecological diseases drink a teaspoon of tincture of peony 2-3 times a day. The preferred medication before or during meals. Treatment for PMS is a week, at a hysteromyoma, ovarian cyst and other diseases of female genital sphere — month.
4
Neurological disorders take a tincture of peony three times a day for 30-35 drops. Mix them with a small amount of water and drink before eating. The course of treatment — at least a month.
5
At lower health twice a day, drink 20 drops of tincture of peony. Continue treatment for three weeks.
Note
The drug is incompatible with some drugs (antidepressants, tranquilizers, neuroleptics, etc.), so to avoid complications, take a tincture of peony only after consulting a doctor.

Advice 4: What herbs to drink from insomnia

Drugs for the treatment of insomnia can be addictive. In mild form of sleep disorders is to use herbs that will help to normalize sleep, stabilize cardiovascular system and autonomic function.
What herbs to drink from insomnia
You will need
  • - hawthorn fruit;
  • - Valerian;
  • - elder red;
  • - oregano;
  • - St. John's wort;
  • - Angelica;
  • - fireweed;
  • - hemp seeds;
  • - lavender;
  • - alfalfa;
  • Melissa;
  • - mint;
  • - motherwort;
  • - peony;
  • - chamomile;
  • - knotweed;
  • - hops;
  • - clover.
Instruction
1
Decoctions and infusions of the fruits of hawthorn blood-red stabilize the cardiovascular system, have a relaxing effect and is traditionally used to combat sleeplessness in the composition of sedative fees.
2
Valerian has a strong sedative effect, normalizes the heart and autonomic functions. It is used to treat insomnia, not only in Assembly but also in monotherapy.
3
Elderberry red recommended in the composition of the charges for the treatment of insomnia and as a monotherapy in diseases of the cardiovascular system, shortness of breath, associated with disorders of the heart.
4
Oregano for many centuries used as a folk remedy for stabilization of sleep, symptoms of autonomic instability, lability of mood, irritability.
5
St. John's wort helps relieve mild depression, stabilize mood and sleep. Used in the form of decoctions, infusions, in the composition of herbal medicinal products for the treatment of depression.
6
In addition, for the treatment of insomnia and to stabilize sleep, you can use many other herbs with sedative action are: Angelica, fireweed, hemp seeds, lavender, alfalfa, lemon balm, mint, motherwort, peony, chamomile, knotweed, hop clover.
7
Herbal treatment for insomnia can be bought in a pharmacy or make your own using medicinal raw materials in appropriate proportions.
8
Collection №1. Mix 20 g of Valerian root, crushed fruit hawthorn, elderberry, add 10 g of lemon balm, chamomile and hops. Brew one tablespoon of mixture in a thermos half a liter of boiling water. Steep for three hours. Take the strained infusion third Cup three times a day.
9
Collection number 2. Mix three parts of marjoram, lavender, Angelica, Valerian, motherwort, add one part St. John's wort, peony, mint, hemp seeds. Brew and take in the same way as in the first recipe.
Note
Before the use of herbs and fees with a sedative effect should obtain the advice of a doctor. Herbal medicine is contraindicated during pregnancy and lactation, in cardiovascular diseases, against which the observed hypotension. Also herbal formulas can not be used for hypersensitive and allergic to any of the components of plant materials.

Advice 5: How to drink "Corvalol"

"Sage" is a sedative vasodilator drug that is widely used for insomnia, irritability, hypochondriac syndrome, neurotic States. Medication may be applied to the relief of spasms and relieving symptoms of functional disorders of the cardiovascular system.
How to drink "Corvalol"
Instruction
1
The drug should not be used in severe hepatic or renal failure. Prohibited the use of "Sage" in the period of lactation. If a woman requires prescribing medication, a physician may be considered a variant of transfer of the child patients on alternative feeding methods. It should be noted that the tool is contraindicated during pregnancy. Use only it should not exceed the assigned dose. When deterioration should stop taking the drug and seek the advice of a specialist.
2
Among the side effects "Corvalol" noted increased drowsiness, dizziness, blurred attention. Some patients can have allergic reactions and also the symptoms of poisoning by bromine, among which are marked depression, rhinitis, disorders of coordination of movements, diathesis, conjunctivitis.
3
The remedy should be taken orally, dissolved in a small amount of water (30-50 ml). Drink the medication immediately before eating 15-30 drops, depending on the practitioner. If necessary (for example, at the time of the attack of tachycardia), the dosage may be increased to 50 drops. Sentencing children to do the solution of 3-15 drops per day. The dose selected should depend on the child's age and variety of his illness. The course of treatment is determined by a specialist in accordance with individual needs of the patient.
4
Because the drug contains phenobarbital and about 80% ethanol, during the period of treatment the patient is not recommended to engage in activities that require high concentration and speed of reaction. The drug slows down the nervous system, and therefore after receiving, you must be careful to drive cars.
5
Long-term use "Corvalol" a person may develop dependence to the drug. For a complete rejection of the tools you may need to consult a doctor. Also at long use of medication possible accumulation of bromine in the body, which can cause corresponding effects to the body. For example, as a result of intoxication, the possibility of very deep sleep in which the person fails to Wake, or constant fatigue. In severe overdose starts depression of the Central nervous system, amnesia, incoherent speech, euphoria, low blood pressure, and in special cases, and coma.

Advice 6: How to drink "Novopassit"

"Novopassit" is a combined drug, the sedative and anxiolytic effects which can reduce mental stress and anxiety. In addition, this drug is used in various sleep disorders, memory and attention – however, it is necessary to know how to drink "Novopassit".
How to drink "Novopassit"
Instruction
1
The main components of "Novopassit" are such medicinal plants as hops, hawthorn, Hypericum, Melissa, black elderberry, passion flower, Valerian and guaifenesin – soothing-natural substance extracted from the bark of the guaiac tree. The complex of these substances in combination has a strong sedative and antianxiety effect, reducing stress reactions and mental tension, and relaxing the smooth muscles.
2
The drug is prescribed for mild forms of neurasthenia, irritability, constant fatigue, fear, anxiety and panic attacks, memory disorders, insomnia and distraction. In addition, "Novopassit" has proven itself in vascular and neurocirculatory dystonia, neurotic disorders in the elderly, constant nervous stress at work, headaches and migraines caused by mental overload, as well as menopausal and premenstrual syndromes. In addition, this drug helps with functional disorders of the gastrointestinal tract and dermatological problems such as dermatitis, urticaria, seborrheic and atopic eczema.
3
Adults and children over 12 years can take the "Novopassit" 1 tablet or 1 teaspoonful of drug solution 3 times a day. The interval between meals single dosage should be at least 8 hours. If necessary, the daily dose may be doubled, and for digestive disorders (nausea) should drink "Novopassit" while eating. Also the drug should be taken 20-30 minutes before expected emotional stress.
4
Solution "Novopassit" children under 12 years can be given only after doctor's advice that make up an individual dose. So, to begin with child, it is recommended ½ tablet or ½ teaspoon of the solution once a day before bedtime. Contraindications to the drug are epilepsy, myasthenia gravis, hypersensitivity to the components of the "Novopassit", as well as lactase deficiency and galactosemia. People with diabetes must take medication under the supervision of your doctor. In addition, "Novopassit" are not recommended to take with medications, CNS depressants, or alcohol, as it amplifies their effect.
Note
Due to the combined action of the components of the "Novopassit" it is difficult to conduct kinetic observations as accurately as possible to establish their influence on the human nervous system.
Useful advice
"Novopassit" care to give bedridden patients, since it significantly reduces intestinal motility, which leads to persistent constipation.
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