If there were headaches, unstable mood, insomnia, anxiety without reason, irritability, decreased performance, lost appetite, it is the first signs that the nervous system needs help. These factors, if we do not take any measures that lead to nervous breakdowns and diseases of the nervous system.
Of course, to fully protect themselves from stress is impossible, but you need to learn to strengthen the nervous system, to relax and try to avoid unwanted situations.
To diseases of the nervous system include: pinched nerves, headache, chronic inflammation of nerves, chronic fatigue, irritability, depression, all kinds of neuroses. Currently, the Almighty there is no cure that would instantly, once and for all. Excellent results are obtained with complex therapy, which includes, in particular, treatment of opportunistic diseases. In addition, great attention is paid to sports, physical labor, leisure, creation of favorable psychological atmosphere.
Among drugs for the nervous system should emphasize sedative drugs. Such sedative drugs that effectively calm the nervous system, as a rule, are of vegetable origin. They help to better tolerate stressful situations and relieve emotional stress. Thus, among the most popular natural medicines should allocate a tincture of peony, grass, motherwort, Valerian. Combined sedative drugs, for example, "Persen" or "Novo-Passit", also show good results in neurasthenia, irritability and insomnia.
The funds for the nervous system, of course, reduce the impact of certain stressful situations on the body, but you shouldn't rely on them exclusively. It may be worthwhile to pay attention to adaptogens. It is particular drugs that can increase the body's resistance to any unpleasant environmental influences, stress. Tincture of ginseng, and tincture of Siberian ginseng – the most famous adaptogens.
Tincture zamanihi high, aralia, levzei and lemongrass have a good tonic effect on the nervous system.
Please note that before using medicines to calm the nervous system, you should consult with your doctor. These drugs have a number of contraindications. Many of the medicines should not be used in diseases of the intestine, stomach, kidneys, liver, and cardiovascular diseases.