You will need
- Recipe 1:
- - 30 g of Dong Quai;
- - 500 ml of dry white wine.
- Recipe 2:
- - 10 tbsp. of dried St. John's wort;
- - 500 ml of alcohol.
- Recipe 3:
- - 1 tbsp of oregano, tansy and marigold;
- - 500 ml of water.
- Recipe 4:
- - 20-25 ml of tincture of peony, hawthorn, Valerian and motherwort;
- - 15 ml "Corvalol".
To relieve nervous tension helps the infusion prepared from medicinal Angelica or Angelica. Take the Angelica root (can be used as fresh root, and dried), chop it, add to a bottle made of dark glass, pour a dry white wine. Cover tightly with a lid and store in a dark place for a day, from time to time shake the bottle. Then strain the infusion and drink half a glass twice a day. This tool not only copes with nervous disorders, it will help to relieve hypertension, insomnia, rheumatism.
Prepare in house conditions an alcohol tincture of St. John's wort. Fold dried St. John's wort in a bottle; pour good spirits. Place the bottle in a couple of weeks in a cool and dark place, where no sunlight penetrates (in a cellar or basement). Twice a day shake the composition. After a time, strain the tincture, take three times a day for 1 teaspoon, after mixing with half a glass of milk. The course of treatment is three weeks, and then take a break for a week and repeat.
Perfectly calms the nervous system herbal tea. To prepare it, mix the oregano, tansy and calendula in equal proportions. Pour 3 tbsp of the herbal tea obtained a half liters of boiling water, infuse for an hour. Then strain the infusion and allow to cool, take half a Cup three times a day. Anxiety and stress after such a treatment will not let you spoil your life.
Mixture of tinctures of hawthorn, Valerian, peony, motherwort and "Sage" has a calming effect on the nervous system. The advantages of this tool is safety and cost-savings (compared to other modern drugs). To purchase all components of the tincture at the pharmacy, usually they are sold in small bubbles (20-25 ml). Take a glass jar, pour into it a tincture of a peony, motherwort, hawthorn and Valerian, add a "sage". Shake a sedative ready.
To take it to 1 tsp before bed, pre-diluting a small amount of room temperature water (if the stress can be taken twice a day). Tincture has a calming effect, relieves nervous irritability, improves regulation of vascular tone, relaxes, and promotes better sleep. You should refuse to accept this sedative for pregnant women, lactating women, children under twelve years.