It happens that the value of the diastolic blood pressure falls below normal, while systolic pressure remains within normal. The reason for this may be low muscle tone and blood vessels, side effects of medication, certain diseases, problems of the cardiovascular system.
In case of a large difference between the upper and lower pressure beyond the normal values, be sure to visit a doctor, as this difference is one of the symptoms of serious heart disease. Generally under reduced diastolic pressure you should first find the causeand then deal with its consequences.
Very often the lower pressure is less than normal in people suffering from pathologies of the renal system. To increase diastolic pressure in their cases, infusions. Take one part flowers of cornflower and licorice root, three parts of bearberry leaves, mix. 20 g collection pour a glass of boiling water and steep for at least an hour. Infusion must take within 30 days a tablespoon 3-5 times a day. You can also mix the leaves of sea buckthorn, tansy, immortelle and yarrow in equal parts. To 250 ml of boiling water you need to take 20 grams of the collection, infuse for half an hour. Take a glass of infusion a day.
If the medical examination revealed no heart problems, you can use some simple ways to normalize blood pressure, such as morning walk, a cold shower, exercise, massage. Should reconsider your diet and avoid cigarettes, caffeine, and alcohol. Instead, eat foods containing vitamins a, C and E. administration of decoctions and infusions of medicinal plants such as ginseng and Rhodiola rosea, also promotes improvement of indicators of pressure. Finally, don't forget about a good sleep at least 8 hours a day and try to avoid the heat.