Advice 1: How to raise lower the pressure

The lower pressure is called diastolic. In the measurement of pressure tonometer, it manifests itself in the time of relaxation of the heart, whereas diastolic pressure – systolic, shows the moment of contraction of the cardiac muscle. The norm and the lower limit pressure consider indicators from 70 to 90. Causes of low blood pressure are cardiovascular disease, kidney disease, allergic reactions, dehydration, infectious-toxic shock.

How to raise lower the pressure
You will need
  • We will need the following components:
  • - bearberry;
  • - licorice root;
  • - flowers of cornflower;
  • - motherwort;
  • - leuzea.
Renal pathology is one of the main causes of low blood pressure. At pressures below 60 units suffer blood vessels of the kidneys, the filtration of the glomeruli, there is an accumulation in the body of harmful substances. Prepare the following collection. Take 3 parts of bearberry leaves, 1 part licorice root and flowers of cornflower, chop and mix. 1 tablespoon collection pour a glass of boiling water and insist 1 hour in a warm place. Then strain and take 1 tablespoon 3-5 times a day. The course of treatment is 1 month, and 10 days of intervals, 2-3 times per year.
If diastolic pressure drops by the evening, it speaks of the fatigue. You need to take medications that enhance blood flow to the heart muscle. With increased upper and decreased diastolic pressure, we recommend taking sedative herbs. Take 2 tablespoons of herb motherwort pour 2 cups of boiling water and let it brew. Is the amount of take during the day and before bedtime. The prolonged treatment.
If there is a low systolic and diastolic pressure, can take a tonic preparations that will impact both the top and bottom pressure. Take tincture of Rhaponticum 15-20 drops with water in the morning and afternoon to 15 hours. A later appointment can cause insomnia. The course is 1 month.
You should know that often the reducing the force of heart contractions suggests that the patients were myocardial infarction and developed post-infarct cardiosclerosis. In this part of the heart muscle is not involved in the reduction. There are frequent cases, when the patient did not know that he had a heart attack just when it was a heart attack. Therefore, it is essential to do an echocardiogram, which such zones immediately reveals.
Useful advice
Check the age: in young patients, as well as those who are considered hypotensive, BP 100/55 – can be the norm. But older patients with a low lower pressure is needed to do an echocardiogram or heart ultrasound, to rule out diseases of the cardiovascular system.

Advice 2 : How to raise blood pressure

Hypotension may be concerned about absolutely at any age. It relates the pressure in the area of 100/60 and lower. People suffering from this disease, feel constant fatigue, drowsiness and feeling sick especially in the morning. As any deviation in pressure can cause a heart attack or stroke, you should immediately visit a doctor.
How to raise blood pressure
You will need
  • - caffeine;
  • - Siberian ginseng;
  • - ginseng;
  • - Chinese Magnolia.
Go to the reception to the therapist. You will be assigned a full examination of the body and will issue a referral to a cardiologist. If you have serious enough problems with the pressure for a long period of time, the doctor will select the medication. If hypotension appeared relatively recently and is periodic in nature, then you can do with herbal drugs.
Caffeine contributes to high blood pressure. In the morning drink a Cup of coffee and eat a sandwich with cheese and butter. Cheese contains large amounts of fat and salt, which helps to normalize blood pressure.
Replace your coffee black or green tea if you have a headache. Caffeine from tea digested slowly and easier on the body.
Take adaptogeny. For example, in the morning, drink 15-20 drops of Eleutherococcus. Before eating suitable ginseng extract (15-25 drops per reception). Good effect with hypotension and has a Chinese Magnolia vine (20-30 drops per reception). What is right for you - depends on the individual, try both to determine this.
Eat at least 4 times a day. With a lack of calories and essential micronutrients pressure decreases, if there is such a predisposition. Eat rationally and, if possible, completely eliminate harmful products. Also take vitamin complexes, which are enriched with potassium and magnesium to support cardiovascular system.
Exercise. Active exercise contribute to high blood pressure. But everything should be in moderation. Consult your doctor first before going to the gym.
Monitor your pressure with a tonometer. If it is consistently low and you are very worried or you feel bad, then again contact your physician to obtain necessary prescriptions.
Useful advice
Some people feel great and with a pressure below 100/60. This is due to the individual characteristics of the organism. In this case, a medical correction of hypotension is not required.
Is the advice useful?