Start with exercises on the "displacement void". Look anywhere and subconsciously move the void." This will teach you to focus and look.
Try to relax the muscles of the body but hands, nevertheless, have to move. Do persist until the muscle tension during movement of hands subsides.
Start the course on the movement of material things. Take a small piece of paper and fold it perpendicular to two times in half. Insert a sewing needle or pin in the lid of the plastic bottle, the plug, a lump of clay. To needle middle put the bent piece.
Put the needle with the piece at eye level, at a distance of 2-3 meters, to exclude the possibility of breathing.
Try to focus on the solar plexus, feel with your hands, how it moves heat. Feel at the fingertips and on the palms tingling and warm. If you turn your palms to each other, you should feel some tension, like there is an inflated balloon.
Relax, sit back. The place for exercises should be well lit. Bring your hands to the piece and focusing, try to turn the power of thought.
At this point you are not what you think, relax, never mind of all thoughts, breathe deeply. You only have to want the piece turned and internally, to see this process.
Do this exercise each time for about thirty minutes. It is best to do this at night as at that time the brain is less active.
Do not worry and do not doubt their abilities. If not immediately, then be sure that success will come after three to five days of constant training.
Remember the most important thing in this business - belief in themselves and their abilities. If you believe in yourself you will definitely achieve the desired result.
Advice 2 : How to learn to move objects with your thoughts
Telekinesis is the ability to move objects just by thinking. Not once scientists have described cases of contactless travel things, and to give these facts a scientific explanation and could not. Most often for the ability to move objects by thought, as for music lessons, you need a certain gift, but this can be achieved by hard training.
You will need
- - plastic Cup;
- - match;
- - thread.
You can start your family tree. Perhaps your family have already been possessing a psychic. If you ask your grandparents. If you are lucky and the owners of paranormal abilities exist in your genealogicheskiy tree, you will be much easier to learn how to move objectswithout touching them. In addition, you can even do without training, as your abilities can Wake up at any moment.
If wizards in your family is not found, do not worry, you can achieve all by yourself. Look on the wall some point (if you have a new Wallpaper without stains, draw it yourself) every day for 15 minutes, concentrate their attention on it. You must sit comfortably and be relaxed. Think of your eyes emitted rays that hit the spot.
After you have learned to concentrate, complicate the exercise. Now stare at the point, rotating the head. If this exercise was given to you, draw on the wall the second point a little below the first, and focusing on the top, smoothly translated the look on the bottom. You have to create the impression that your view is stuck to the top and pulls it down.
Take a plastic Cup and put it in front of him on a hard chair. They would sit on the floor. Making over a glass passes hands (what – you tell your intuition, the power of thought push. Careful and regular performance of this exercise the result should appear within a week.
Take a match, tie it on a string and hang. Now, making passes with his hands, try to force the match to turn around its axis. The result should appear within weeks.
After you successfully mastered the exercises to move the plastic Cup and matches, you can move larger objects, guided by the same principle.
Advice 3 : How to move objects at a distance
The ability to move objects at a distance, or on-scientific psychic, has been described by scientists, and shown in thrillers and science fiction movies. There is still no clear opinion, whereby objects are moved. Most often this ability is innate, but by hard training you can learn.
You will need
- - plastic Cup/box of matches/piece of cloth;
Take the study of your ancestry. Ask relatives, visiting cousins, grandparents, and wondered whether there were in your family people whom the neighbors called sorcerers or even just considered strange and preferred to pass their house party. If among your ancestors found people with paranormal abilities, to learn telekinesis, you will be much easier.
If you are starting to learn to move objects at a distance of from scratch, the first thing you need to learn to concentrate. To begin, draw on the wall point and look at it for fifteen minutes a day without distraction and not thinking about anything except that point. This exercise only at first glance seems easy, however, to be focused on a small spot for such a long time is very hard. After you succeed, you can safely go for further training.
Complicate the exercise. You need to stare at the spot on the wall, while making head movements, lashing his legs, moving hands. If you've mastered this exercise, you can begin to experiment on objects.
For starters it is better to take light objects – plastic Cup, an empty box of matches, a piece of cloth. Put the subject in front of himself, so he was clearly visible, and you sat straight. Focus on it just as you focused on the point and start to give your box a mental promise to move. Do not try to immediately toss the object at the other end of the room, a few millimeters suffice for your beginning. Lest you doubt the results of the exercises, before the experiment can pencil mark the boundaries of the subject. With due diligence, a week later you will learn to look to move light objects.
One Azerbaijani magician, who owned the great hypnosis could impress all the spectators on the representation that they see how the object moved. If with telekinesis you can not, try this method.