Instruction
1
Why and at what point in the back of a man begins to shy away from natural curves, very difficult to assess. As a rule, actively change the shape of the spine is particularly susceptible children during the period of active growth, which accounted for 13-16 years. It was at this point when the lack of physical stress on the muscles and normal workout, they relax and waste away so that they cease to be able to hold the vertebrae in the normal position. The load that one experiences the entire spine remains enormous. It is worth noting that the more time passes since the onset of pain in the chest Department before taking action, the harder and longer the period of treatment and recovery.
2
To make a baby, as almost any adult, to sit straight is almost impossible. Relaxed the back muscles themselves tilt the body in one direction or another. In this way the problem help manage orthopedic belts and corsets that reduce the pressure on the vertebrae and supporting the back in position. Doctors, therapists suggest to take a course of massage for scoliosis, where possible, at least two times per year, and also not to be discounted home exercise equipment that simulates rowing, skiing and Cycling. Every parent is capable recorded your child in the pool or dancing where good posture is a must, and regular exercise strengthen the back muscles. Often cause curvature of the spine can become emotional decline. In this case, plays an important role and harmonious environment at home, active, interesting vacation, as well as spiritual practices and physical culture.
3
What to do if to treat scoliosis at an early stage failed? The main thing - not to exclude from the regime of the day physical exercise to workout the muscles of the back and to attend massage. Blocked parts of the spine with poor blood supply will cause problems for the more than less attention to the problem. Movement, corsets, ointments and, of course, massage will help keep your back healthy.
