Advice 1: How to check cholesterol

High level of cholesterol can cause such serious diseases are difficult for the body to consequences like atherosclerosis, myocardial infarction, angina, stroke and mini-stroke. In order to avoid this, it is important to know how to check the level of cholesterol.
How to check cholesterol
Instruction
1
First and foremost, anyone watching their health, people should know that the level of cholesterol in the blood should be checked at least every 5 years. The total level of cholesterol in people with diseases of cardiovascular system and diabetes mellitus should not be less than 4.5 mmol/l For healthy people, the rate of cholesterol should not fall below 5 mmol/L.
2
In order to check the level of cholesterol, hand over the biochemical analysis of blood in the hospital. A minimum of 12 hours before blood sampling do not eat anything.
3
In recent time there appeared a special devices that operate on the principle of the portable measuring blood sugar level and which in a domestic environment can determine the level of cholesterol. In order to check the level of cholesterol in such a device is placed in a special strip with the blood. On the widespread use of these devices due to their high cost to speak while early, however, anyone with the means people will always be able to purchase such a device for yourself.
4
Especially about checking the level of cholesterol it is worth considering those people who are overweight, do not lead an active lifestyle, do not drink daily fresh vegetables and fruits, and dairy products. At risk are those people who constantly cook with grease often include in your diet foods such as cookies, sausage, margarine, canned. Much to think about checking the level of cholesterol costs and those whose age exceeds 50 years and people who have a family or a person with a diagnosis of "type II diabetes".
5
As for the method of reducing the level of cholesterol in the blood, today the most commonly used medical method. The most common drugs: aspirin, statins, Niacin. Often, doctors prescribe to patients with high levels of cholesterol and drugs to reduce triglycerides, and antihypertensive drugs.

Advice 2 : How to measure cholesterol levels

Cholesterol is a stabilizer of cell membranes, promotes the production of vitamin D, steroid hormones, female and male sex hormones. Its excess or lack can cause serious complications and malfunction of the whole organism. Therefore, it is important systematically tested, in order to start adequate therapy in case of excessive or insufficient levels of cholesterol.
How to measure cholesterol levels
You will need
  • the direction to the blood;
  • - portable device for control of cholesterol.
Instruction
1
To measure the level of cholesterol high and low density, contact a local therapist and get a referral for a blood test. Blood taken from a vein. Hand over the analysis strictly on an empty stomach.
2
To blood showed the most reliable results, carefully prepare for him. Within one month before the examination follow the diet. Exclude from the diet of animal fats, butter. Eat low-calorie food rich in fiber. One day before the test, refrain from tobacco, alcohol, strong tea and coffee.
3
After receiving the results of the analysis visit your doctor. If you have cholesterol 5 mmol/l, this normal performance. Minor deviations from the norm can be the result of improper preparation and analysis of diet violation. Significant deviations from the norm are signs of serious diseases that require correction and treatment. High cholesterol can cause heart attacks, strokes, thromboses and other serious diseases. Low cholesterol may be due to malnutrition or due to impaired liver function or diabetes.
4
If the performance of laboratory studies showed a significant deviation of cholesterol from the norm, you will need systematic follow-up examination. To measure the level of cholesterol in the home. To do this, purchase in the pharmacy network is a portable device designed to measure cholesterol at home. The operation principle is quite simple and is described in detail in the instructions from the manufacturer. The basic principle of operation of all devices is the application of a drop of blood on test strip, then the strip is placed in the device.
5
Portable device for control of cholesterol rationally to have all patients diagnosed with an increased or decreased level of cholesterol in the blood.
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