Advice 1: Does Valerian side effects

Valerian is the most popular drug that is cheap and is sold without a prescription. Because the ingredients of the plant are quite weak, strengthened confidence that the Valerian drops are absolutely harmless. But it is misleading. They can be taken by the doctor to determine the right dosage. Otherwise, it is easy to become a victim of unwanted side effects of the medication.
Valeriana officinalis is available in the form of tablets, drops, and crushed dry roots to prepare decoctions and infusions

Side effects

Valerian is usually well tolerated and apply tincture or tablets for nervousness, stress, fatigue, insomnia, pain in the heart, migraines. The person calms down, the pain subsides, the General health improves, normal sleep. Tincture works faster and more effectively than pills.

In General, the Valerian works gradually. Do not expect some incredible results, taking it a couple of times. To achieve a lasting therapeutic effect in many diseases need to take the drug for quite a long time. However, in this case, increases the risk of overdose.

But it should not be allowed. In large quantities Valerian depresses the nervous system and heart activity. And then the person covers the depressed state, he feels a General weakness, malaise. When such symptoms dramatically reduced efficiency.

You should not take Valerian longer than 1-1,5 months without a break. If its longer use can get headaches, allergic skin reactions, constipation. Overdose can testify the feeling of causeless fatigue or sleepiness.

Especially careful you have to be taking at the same time of Valerian and other sedative drugs. The severity of this combination is unpredictable, as Valerian and pills greatly enhance the effects of other sedatives or hypnotics!

It is not always possible to predict how Valerian will work for hypertension. In most case there is a calming effect, a slight decrease in blood pressure. But in some hypertensive patients, it has a stimulating effect and causes a pressure rise, nightmares or insomnia.

Some women have not only prolonged, but even short-term use of Valerian for only a few days can get sick liver, as it turns out, that is available to them hepatotoxic. Such people make it, of course, also should not do.

In addition, due to prolonged use or overdose of Valerian can cause digestive disorders. Sometimes, increases blood clotting risk of blood clots. There are cases when a person develops apathy, he falls into a light depression.


To use Valerian in treatment is sensitivity to the contained substances. It is excluded in chronic nephritis and enterocolitis, alcoholism in the first trimester of pregnancy. It is forbidden to give Valerian to children under three years.

Cannot be combined with alcohol, barbiturates, benzodiazepines, opiates, and antihistamines.

Contraindicated the use of alcohol tincture of Valerian when driving, performing work that requires quick reflexes and concentration.

Advice 2 : How to take Valerian

Valerian – known and long used in medicine tool that is used to treat certain diseases related to the cardiovascular and nervous system, and to relieve spasms in the gastrointestinal tract. For the preparation of different extracts, infusions and tinctures, and also pills, pharmacists use the root of the plant, which is a significant number of minerals, acids and essential oils.
How to take Valerian
Before taking Valerian, carefully read the annotation on its application and find out whether it is suitable for your case. Should be identified and the necessary dosage, as different manufacturers of the drug may recommend a different dose of the drug.
Valerian should be used if you have nervous agitation or associated with insomnia, migraines and spasms of the digestive tract. Apply it and with neuroses of the heart, as well as for the prevention and treatment of diseases such as angina (early onset) and hypertension.
Taking infusion once, do not expect quick improvements to the best effect you get taking Valerian for a long time and regularly.
Note that you can increase the dose, hoping that it is better or faster work, it is impossible in any case, since you can achieve the reverse operation, receiving the breach of the intestine, nausea and vomiting, agitation or retardation, and whocan, and some allergic reactions. If you made an overdose, you should induce vomiting and gastric lavage.
To take Valerian before eating, drinking it with water (about half Cup) in that case, if you take the tablets. Daily dose of one tablet (200 mg) two or three times a day. The duration of treatment will help you to install the doctor.
A more pronounced effect Valerian tincture. It is produced by 70% alcohol: one should take 20 or 30 drops half an hour before meals.
To prepare a decoction of Valerian, take two teaspoons of chopped root, put in an enamel pan and pour a glass of hot water. All of this should be covered with a lid and boil for a quarter of an hour in a water bath. Cool, press the grass, strain the broth and bring it up to 200 ml with boiled water. Take after meals 3-4 times a day for two tablespoons. For children the dosage is less.
To prepare, pour in a thermos two tablespoons of raw materials add 0.5 liters of boiling water. Leave for three hours, then press and strain. Take the infusion need half a Cup three times a day. If you have trouble sleeping, in addition take half a Cup of Valerian for the night.
Store tablets of Valerian in dry, cool and dark place, the tincture in the fridge.

Advice 3 : How does Valerian

Valerian extract is a medicine. Its release in the form of tinctures and in the form of tablets, coated. Valerian has a calming (sedative) effect.
How does Valerian
Part medications is part of a complex of substances: polysaccharides, organic acids, alkaloids, resins, glycosides, essential oils, valeric acid, etc. Many components have antispasmodic effect. Acting comprehensively, botanicals, drugs that dilate the coronary vessels, slows the heart rate. Valerian (Valerian extract) has on the body multilateral impact. For example, it facilitates the onset of physiological (natural) sleep, lowers the indicators of excitability, calms the Central nervous system.
Sedative effect of Valerian extract comes gradually, but it works consistently. In addition, the drug enhances the action of other sedative and hypnotic drugs. It should be noted that the galenic extract of Valerian have anti-hypertensive effects. It works with regular and prolonged use.
Valerian in tablet form enhances the activity of the digestive tract, has choleretic action. Prolonged and systematic administration of the drug is the medical effect of medication.
The use of Valerian extract (Valerian) is indicated for sleep disorders, in a state of heightened arousal, as a sedative drug. In addition, it is recommended to apply in case of slight disorders of the digestive tract, cardiovascular system, migraines, mild forms of neurasthenia, insomnia, climacteric disorders.
Before the use of Valerian extract (Valerian) be sure to consult with your doctor. This drug has several side effects and contraindications.
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