Healthy female breast is not a uniform to the touch, inside it there are about 20 pieces composed of glandular tissue and fat. These fabrics are felt first and foremost when examining fingers. Healthy Breasts felt up to the edges. On the way do not have to meet rigid education and tubercles. Breast tenderness can occur in most women before and during menstruation. This is due to hormonal changes and is not a pathology. At the same time, healthy Breasts may slightly increase in size. Caution should cause severe constant chest pain.
The breast skin should not peel off and peel. Outwardly on the chest there should be no sudden creases, bumps, pimples and seals. Leather nipple must be soft and smooth. In some women, nipples are a little embroiled inside. It is not a pathology. The color of the areola should be even and not change from the nipple there should be no discharge. Axillary lymph nodes may be palpable but should not change the shape and consistency.
The mammary glands are very rarely the same size. A small asymmetry is observed since the growth of the breast is a normal phenomenon. Normal is the existence of noticeable stretch marks, caused by intensive growth, sudden weight loss or weight gain. On the structure of the breast is affected by pregnancy, lactation, oral contraceptives, menopause. You should know the features of their Breasts to spot her negative changes. With this purpose, once a month should be carried out self-examination.
Caution should cause a discharge from one or both nipples, the appearance of wrinkles and pits on the skin, the increase in axillary Limonov not passing pain in any part of breast or armpit, a sharp change in size of one breast, change in color of the nipples and the skin around them. All these changes should alert a woman and a require referral to a specialist.
To preserve breast health, follow a few simple rules: take care of mammary glands from injury, pick the right bra, do not sunbathe without the upper part swimsuit, eat right, give up bad habits, consume extra vitamins A and E, follow the body weight and health. Visit breast physician or gynecologist once a year.