You will need
  • - activated charcoal
  • urological collection
  • - collect grass motherwort, yarrow and Valerian root
  • - a decoction of blackthorn
  • - hawthorn, cranberry
  • - walnuts and raisins
  • - a decoction of the flowers of violets
Instruction
1
To facilitate the work of the heart muscle, it is necessary to cleanse the body of toxins taking activated charcoal and urinary collection. It is very helpful to sit on a fruit diet.
2
At pains in heart it is necessary to refuse from harmful habits – Smoking, alcohol. Drinking coffee and strong tea is not recommended, as they are substances that harm our body.
3
It is important to take a tonic for the heart – collect grass motherwort, yarrow and Valerian root will have a calming effect and pain subside.
4
At pains in heart it is necessary to monitor blood pressure, as this may cause a feeling of pain.
5
In the period preceding infarction condition and for the prevention of heart disease, myocardial infarction, angina useful in the morning to drink a decoction of blackthorn within 7 days. A beneficial effect on the heart hawthorn, cranberry. Useful eating jelly from these berries.
6
Walnuts and raisins tone up the nervous system and strengthen the heart muscle, so daily consumption of these products very useful for the body.
7
At the time of acute exacerbations to treat pain in the heart can be, if drinking a decoction of the flowers of violets in the form of tea several times a day.
8
To heart was in the right rhythm, he needs a certain exercise. Movement is life. Dosed physical activity is recommended even after a heart attack. The simple exercise that will help train heart is a daily jumping rope.
9
There is a perception that heart paint from people who did not receive enough love. To the heart to be healthy, love your family, don't be afraid to Express his love emotionally and beautifully. Love yourself, pamper yourself gifts. Good mood and positive attitude of life will make your heart healthy for years to come.