A very popular method of cleaning the bowel from Semenova. It allows you to lose up to 10 kg of weight, but is very hard, so better not apply it without consulting a doctor.According to the method Semenova enema should be done 2 times a day. The first time the bowel is cleaned early in the morning, before Breakfast, the second time – in the evening before dinner. In any case you cannot miss a single treatment course lasts 2 weeks. This is best way to lose weight for those who suffer from constipation.
There are also known methods of production of enemas for Sadilova. He developed a more gentle way of klezmania. The course consists of 11 enemas and enema are placed with an interval of five days. The second and third enemas are already with an interval of four days, the third and the fourth within three days, the fourth and fifth – two days of each other, the fifth and the sixth through the day, and later every day.
You can do enemas on a different scheme, also gentle. This method allows you to quickly remove deposits of fat on the belly. For enemas preparing a solution of 1.5-2 liters of water and dessert spoons of salt. You can add 1 teaspoon of natural Apple cider vinegar or lemon juice. The procedure is carried out once in 2 days.
Women should not do colonics during menstruation and two days after graduation.
Colonics wash out intestinal microflora. Therefore, during these procedures, and some time after them it is necessary daily to drink lineks, bio kefir and eat raw carrots.