How to cure astheno-neurotic syndrome

Keep in mind that this disease is not from the category of those who are themselves. Treatment of asthenic-neurotic syndrome does neurologist or psychotherapist. He will accurately determine whether you have this disease and depending on the severity of the condition will select therapies. However, in addition to conservative treatment sedatives and vitamins, it is important to deal with the correction of lifestyle, to establish a day regimen and eliminating the sources of constant stress.

Lifestyle as an important aspect in the treatment and prevention of asthenic-neurotic syndrome. The starting mechanism for the emergence of this disease is often the depletion of the nervous system, which triggers a chronic fatigue, high mental stress, lack of sleep and regular bad habits. Normalization of the day, quitting Smoking and alcohol, moderate physical activity – this is where you should start the treatment of neurotic disorders. Contraindicated during the treatment of the caffeinated drinks.

Do not be afraid "soft" correction of this type of neurosis, tranquilizers, most often daily. Most modern medicines are absolutely safe and do not cause oppression of nervous system. However, to pick them up should be exclusively the physician, starting from the clinical picture of the disease in your case. Remember that self-medication with psychotropic drugs is very unsafe. As adaptogens take in accordance with the instructions tincture of Eleutherococcus, ginseng, or Schizandra.

Among non-pharmacological methods of treatment of asthenic-neurotic syndrome have a good effect and has a massage, swimming and physiotherapy. Ask the neurologist to prescribe you a General massage or reflexology (acupuncture, cupping, or vacuum massage). With an integrated approach to the disease manifestations of the syndrome disappear completely. Preferably, prophylactic treatment with nootropics and vitamins 1-2 times a year for two to three years to reduce the risk of recurrence of disease.