Advice 1: How to cure astheno-neurotic syndrome

Not many people pay attention to such "trifles", as irritability, easy irritability, tearfulness, apathy. Sometimes these violations are a symptom of asthenic-neurotic syndrome, but not the usual fatigue or depression.
How to cure astheno-neurotic syndrome
You will need
  • - tranquilizers;
  • - tincture of Eleutherococcus, ginseng, or Schizandra.
Keep in mind that this disease is not from the category of those who are themselves. Treatment of asthenic-neurotic syndrome does neurologist or psychotherapist. He will accurately determine whether you have this disease and depending on the severity of the condition will select therapies. However, in addition to conservative treatment sedatives and vitamins, it is important to deal with the correction of lifestyle, to establish a day regimen and eliminating the sources of constant stress.
Lifestyle as an important aspect in the treatment and prevention of asthenic-neurotic syndrome. The starting mechanism for the emergence of this disease is often the depletion of the nervous system, which triggers a chronic fatigue, high mental stress, lack of sleep and regular bad habits. Normalization of the day, quitting Smoking and alcohol, moderate physical activity – this is where you should start the treatment of neurotic disorders. Contraindicated during the treatment of the caffeinated drinks.
Do not be afraid "soft" correction of this type of neurosis, tranquilizers, most often daily. Most modern medicines are absolutely safe and do not cause oppression of nervous system. However, to pick them up should be exclusively the physician, starting from the clinical picture of the disease in your case. Remember that self-medication with psychotropic drugs is very unsafe. As adaptogens take in accordance with the instructions tincture of Eleutherococcus, ginseng, or Schizandra.
Among non-pharmacological methods of treatment of asthenic-neurotic syndrome have a good effect and has a massage, swimming and physiotherapy. Ask the neurologist to prescribe you a General massage or reflexology (acupuncture, cupping, or vacuum massage). With an integrated approach to the disease manifestations of the syndrome disappear completely. Preferably, prophylactic treatment with nootropics and vitamins 1-2 times a year for two to three years to reduce the risk of recurrence of disease.

Advice 2 : How to treat carpal tunnel syndrome

Tunnel syndrome is nerve damage due to local compression in a pathologically altered muscle, fibrous or bony canals through which the nerve trunks. The disease is characterized by pain in the hands caused by long monotonous work, which is based on flexor and extensor movements of the hands. When repetitive and prolonged movements there is a pinched nerve in the carpal tunnel. This may be because of swollen tendons that pass very close to the nerve and also swelling of the nerve itself.
How to treat carpal tunnel syndrome
Do not forget that any disease is much easier to prevent than to treat. Be sure to take care of the comfort of your seat. Several times a day, take the time and do a set of exercises: alternately clench and open your hands. These exercises will help you to improve blood circulation in the muscles of the wrist, contribute to their tension and relieve muscle tension.
From time to time raise the arms up and rotate the brushes. If you notice signs tunnel syndromeand such rotation must be very slow and careful. Periodically shake the hands and relax the muscles.
Treatment tunnel syndromeshould begin as early as possible and always under the supervision of a physician. A variety of medicines can help ease pain and swelling. The doctor will prescribe the necessary drugs that can alleviate symptoms for a short time.
For acute pain and severe inflammation it is necessary to conduct medical treatment. It includes an introduction to the area of the wrist of corticosteroids (prednisone, dexamethasone), improving blood circulation drugs (trental, nicotinic acid), anti-inflammatory drugs (ibuprofen).
Provide the injured arm rest and within two to three weeks do not engage in activities that may worsen the condition of your limb. Apply cold compresses to relieve pain and swelling.
Provide the body with all necessary vitamins, microelements and biologically active substances, then the treatment of tunnel syndromeand becomes more efficient, your recovery will be accelerated, and the rehabilitation period is significantly reduced.
In more severe cases applied surgery - dissection of the fibrous channel, an audit of the nerve. The surgery is very effective and in most cases leads to complete recovery of function of the damaged nerve.
In this disease important to correct, balanced diet, which the body gets the needed vitamins, minerals in the right quantity. In this case, the treatment will be much more efficient, recovery faster, and then soon comes the ability to work. If treatment with medication is not given proper effect, tunnel syndrome treated surgically.
Useful advice
Carpal tunnel syndrome or carpal tunnel syndrome (eng. carpal tunnel syndrome, i.e. carpal tunnel syndrome) tunnel neuropathy (loss of nerve), as a result of prolonged compression of the median nerve in the carpal canal. TREATMENT. Treat carpal tunnel syndrome it is important to start in the early stages – for the early detection of symptoms and always under the supervision of a physician.

Advice 3 : What is ovulation syndrome

Ovulation syndrome occurs during ovulation. The treatment of this aspect of the body does not require, but it is important to distinguish it from serious diseases, requiring medical intervention.
What is ovulation syndrome
Ovulation syndrome occurs in some women at the time of ovulation. In this case, there is pain, and both strong and lightweight and bloating. In addition to these symptoms the woman is watching and spotting. Is this normal? Or we are talking about pathology?


Every month in the middle of the cycle in the ovary of the woman is the maturation of the egg. The follicle, which serves as a repository for eggs, first increases, reaches 2 cm in diameter and bursts, releasing the egg. This process is so natural for a woman's body that she does not feel like the monthly transformations, but the thing is that some of the rupture of the follicle causes pain in the abdomen. The blood is due to insufficient hormone production due to "downtime" in the ovary. In the result the mucous membrane of the uterus is partially goes along with the blood, however, this process is short and takes only 1-3 days.

It is very important to undergo examination and ovulation to distinguish the syndrome from other diseases associated with similar symptoms – appendicitis, ovarian apoplexy, inflammation of the appendages, endometriosis and others.

What to do

If exclusion of all other diseases and diagnosed with ovulation syndrome, women are usually sent home without any treatment. Because this syndrome is not a disease but just a feature of the organism, which consists in an increased sensitivity to ovulation. Of course, if the pain was not too bright and 3-day selection does not deliver much hassle, then you don't pay attention to ovulation syndrome and live his usual life. But what about those who waits with fear for each ward of ovulation?

To help solve the problem of oral contraceptives. Because the effect of their reception is precisely in the inhibition of ovulation, and therefore will not happen the rupture of the follicle and will not be pain and discharge. If this method of solving the problem cannot be used, we can only drink pain medications in the dosage and form prescribed by your doctor. Sometimes it may help simply limiting physical activity and exclusion of sexual contacts for the period of ovulation. I must say that this syndrome has its advantages – you can accurately predict the time of ovulation, and therefore to plan the conception.
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