For gargling can be used as traditional recipes and medicines. They will help to move away phlegm, relieve swelling in the throat and help kill germs. The recipes of the solutions is very simple. And this is a definite plus. And besides, the ingredients can be found in any apartment.

Gargling with baking soda

полоскание горла содой

Soda is the first thing that comes to mind when you want to relieve sore throat and reduce cough. But do not forget that to gargle with baking soda can be no more than 4 times a day. Otherwise you can damage the mucosa of the throat.

Is solution very simple. Warm water and added 1 teaspoon of baking soda. Everything gets mixed up and starts rinsing. The water is preferably heated to a suitable hot. Then you can at the same time to warm the throat. And if you add just a few drops of iodine, then rinse will help to disinfect the cavity of the throat.

Gargling with salt

полоскание горла солью

Another easy to prepare and effective recipe. In warm water, add a half teaspoon of salt and stir. This solution and to rinse a sore throat. Salt has to be marine.

Gargling with salt and soda

полоскание горла солью с содой

To reduce pain, swelling, kill bacteria and reduce hoarseness, to make rastor of salt and baking soda. Valid in a glass of hot drinking water is added 1 tbsp. of salt, 1 tsp soda and a few drops of iodine. Mix well and gargle.

The solution is to gargle with chlorhexidine

раствор для полоскания

To kill the infection in the throat can help chlorhexidine. Because its main effect is to kill the germs and viruses. 10 ml of chlorhexidine to dissolve in a glass of water and rinse. This method can be used only by adults, because the solution in any case impossible to swallow. If it so happened that when the rinsing liquid enters the stomach, it is necessary to immediately take activated charcoal.

Gargling calendula

полоскание горла календулой

Having dry hair can be effectively treated from a sore throat. Because of the essential oil of this medicinal plant are antibiotic. Prepare a tincture of calendula is very easy. 2 tsp dried plants pour a glass of boiling water and let stand for at least 15 minutes. Then the liquid is separated from calendula and gargle. Gargling calendula is effective if the liquid is well heated.