You can help your throat as follows:Eliminate from your diet of spicy and acidic food. Everything you eat must not be hot or cold. Food should be a comfortable temperature for your throat.
Do not eat roughage, which can cause additional damage to the mucosa. Drink broth, eat mashed food.
Try not to strain your throat. Speak softly, don't try someone shout.
Ensure the room where you are, wet and clean air. You can use a special humidifier or put under the bed a bowl of water and radiators hang damp towels. More often to spend damp cleaning.
Do inhalations with essential oils, various herbs, or just inhalation of hot mineral water. They will soothe the throat and will provide anti-inflammatory and antibacterial action.
Gargle with infusions of chamomile, Linden, St. John's wort, a solution of propolis as often as possible. You can prepare a rinse by adding a Cup of warm water spoon of salt, spoon of baking soda and a drop of iodine. Good effect gives rinse beet juice.
Brew yourself a Cup of tea. Add a spoonful of honey and lemon juice. Tea can be green or grassy. Try not to let go of the Cup with the same tea, taking small SIPS. Honey have antiseptic, soothing and healing effect, while lemon is rich in vitamin C, providing a restorative effect.
Do yourself a treat, rubbing the lemon peel and mixing it with honey. Eat this sweet little spoons. Before swallowing, hold it in mouth until dissolved.
To restore the mucous throat will help a glass of mulled beer. Warm beer will improve blood circulation in the mucous membranes, which will stimulate them to heal, and brewer's yeast have expectorant action.
If you are not able to sit at home and apply all the proposed remedies, that, at least, suck on hard candy with extracts of eucalyptus, lime, honey and lemon.
Advice 2: How to restore the nasal mucosa
The mucous membrane of the nasopharynx is provided with ciliated epithelium, which provides transport of mucous secretion. With any form of pathologic process, this function is disturbed, which is manifested by edema of the nasopharynx or dry. Restoration of the mucous membrane takes quite a long amount of time and must be under the direct supervision and prescription of an otolaryngologist.
You will need
- - vasoconstrictor drops;
- - a solution of sea salt;
- - lanolin;
- - fish oil;
- - olive oil;
- - eucalyptus oil;
- - sprays based on oil;
The transport function of the ciliated epithelium can be broken under the influence of numerous reasons. If you are concerned about swelling or dryness of the mucous membrane of the nasopharynx, be sure to consult your doctor. You will conduct comprehensive diagnostics to identify the cause of the pathological process.
To swelling of the mucous membrane of the nasopharynx lead to infectious and viral diseases, mechanical obstruction, caused by different reasons, such as deviated septum. Also swelling can cause enlarged adenoids, trauma, adhesions, polyps, hormonal imbalance.
Depending on the results of diagnostic tests you will prescribe a comprehensive treatment. It is sufficient to remove the cause of the swelling to fully restore the mucous shell of the nasopharynx. In infectious or viral diseases, treatment is aimed at elimination of the agent that caused the swelling. For removing the swelling will prescribe vasoconstrictor drops, which can be used a short period of time, rinsing with sea salt inhalation. Additionally, the doctor may prescribe physiotherapy, apparatus washing.
Cause dryness of the mucosa of the nasopharynx may be the presence of atrophic rhinitis, receiving atropine and antihistamines, immune deficiency observed in AIDS patients.
If the dryness is caused by medication, you you cancel or choose a substitute that will not cause dryness and disorders of the mucous membrane of the nasopharynx.
As a symptomatic therapy will prescribe drops and sprays oil. To restore the mucous , you can use the inhalation of the oil or alkali-oil solutions, which can be done at home with the use of inhalers or in a medical facility using special equipment.
Instead of drops to restore the mucous membrane of the nasopharynx apathetic use of oil: lanolin, fish oil, olive or eucalyptus oil.