Advice 1: What is the enhanced intestinal peristalsis

Called peristalsis a wavelike contraction of the walls of the intestine with the promotion of its content. Enhanced motility is characterized by rapid reduction of the intestine and is a symptom of certain diseases.
What is the enhanced intestinal peristalsis

How is the status of enhanced peristalsis

Normally, when the continuous accumulation of the intestine its wave-like abbreviations are always followed by periods of rest. Entering the intestine, the food irritate interoreceptors, as a result, the peristalsis is enhanced. Reduction walls move the contents (chyme) in the large intestine and the small intestine free from excessive irritation and stretching. When the intestine has no content (for example, complete fasting), peristalsis slows down or stops.

However, in some cases there is considerable irritation of the intestinal mucosa. Enhanced motility is caused by reflexes involving the brain stem and the autonomic nervous system and reflex activation of the intermuscular plexus in the digestive tube. Bowel movements become more fluid because of the rapid movement portion of the content is not time to be absorbed into the blood. A painful condition in which you receive frequent, liquid stool, called diarrhea (diarrhea).

The reasons strengthen the intestinal peristalsis

The enhanced motility observed in some intestinal diseases, because of acute intestinal infections, acute exacerbations of chronic diseases of the gastrointestinal tract, cancer pathology of the digestive system, while intestinal dysbiosis. Enhanced fermentation processes lead to increased gas formation and the appearance of flatulence. Stretching of the intestine causes colicky pains. In the lumen of the colon when connecting fatty acids with salts of magnesium, calcium, sodium, potassium Soaps are formed, which are present in the faeces in the form of white lumps.

Diarrhea may develop with a healthy walls of the intestines, arising in the nervous system. In some cases, as a result of excessive excitement or fear mental (cortical) impact on the intestines, increase peristalsis and cause diarrhea (so-called "bear's disease"). Diarrhea also occurs as a result of excitation of intestinal motility coarse vegetable food gives a lot of undigested residues (fruits, vegetables, bread with bran), fat, indigestible food. Sometimes it is a protective adaptive response, which displays products that can be harmful to the body.

Intestinal peristalsis may increase as a result of the impact of poorly digested food in the stomach. Such diarrhea is called gestagennoy. Enhanced peristalsis and frequent stools (up to 6-8 times a day) leads to loss of salts, fluids, products the digestion of food. Simple dyspeptic disorder must be distinguished from infectious diseases of the gastrointestinal tract. For this purpose, conduct bacteriological and coprological study.

Advice 2: How to increase peristalsis

Organized work of the intestine is not only the key to good health, but the health of the body. Normal peristalsis depends on many factors: proper nutrition, regular cleaning, lack of bad habits. But if you are having bowel problems, you should conduct a number of measures to normalise its activities.
How to increase peristalsis
You will need
  • - apricots, prunes, grass Seine, propolis tincture (20%), honey;
  • - rosehip, beetroot, orange peel, lemon, black currant, lingonberries, blueberries, cranberries, raisins, prunes, dried apricots, vegetable oil, salt, honey.
Carefully follow own daily diet. The bowel is suffering from the toxins produced by undigested food residues. Minimize, better yet, eliminate the consumption of fatty and fried in oil meals, preserves and cured meats, pastries, refined sugar, alcohol and carbonated drinks. Eat cereals, nuts, bran, oatmeal, greens, fruits and vegetables. Get in the habit at night to drink a glass of buttermilk.
Chew your food well, ideally until, until it becomes a liquid consistency. Never wash down solid foods with water or any other liquid food (compotes, juices or tea). After lunch you can drink not sooner than an hour. Better to drink before eating, but not immediately after.
Drink plenty of water. During the day the total amount of fluids you drink (along with soups and tea) should be at least eight glasses.
Take 400 grams of dried apricots and prunes previously delivered him from the bones. Blend everything with a grinder and add to the mix a pack of the Seine, 2 tablespoons of tincture of propolis (20%), slightly less than a Cup (200 g) liquid natural honey. All mix and take on dinner, while eating one or two teaspoons, drinking tea or warm water.
Make beet balm. You will need: teaspoon of rose hips, 2 kg of beet, a little orange peel, lemon slice with peel, a blend of black currant, cowberry, blueberry, cranberry (total of 5 tablespoons), 1/4 Cup raisins 10 prunes and dried apricots, 4 tablespoons of unrefined vegetable oil, teaspoon of salt and a tablespoon of fresh honey. Berries can take and frozen.
Granulate hips, fill it with water until the morning. In the morning boil three liters of clean water. Coarsely grate the beetroot, place in an enamel container and pour boiling water (2 liters). In warm water soak the dried fruits. The beets bring to the boil and add the dried fruit, lemon, orange peel and salt. The mixture simmer for 1 hour, and then add the berries and butter. Let it boil for another 2-3 minutes. Remove from heat, cool to 40oC and wrap something warm. After you add the honey and leave in a warm place for 10 hours. Store the balm in the refrigerator and take a Cup fasting and eating biscuits.
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