How to quickly remove the attack tachycardia without medication
If you experience an attack of tachycardia the maximum relax, take a relaxed full breath and hold your breath as long as possible. Usually, once this manipulation is enough to remove the sharp attack, but if necessary repeat the procedure. Use this exercise reduces the heart rate by approximately 30% over the next 2-4 minutes, after which the heart rate returns to normal.
General guidelines for tachycardia
During the diseases, accompanied by tachycardia, you must reduce all possible physical exertion. There are unusual methods of how to stop the paroxysm of supraventricular tachycardia. For example, apply a variety of movement, causing vomiting. Also, when this problem will help mild pressure on the eyeballs or periodic squeezing of the abdominals. To stabilize the heart rhythm in the home, take validol or Korvalol drops according to the instructions.
To remove the V-tach, you can turn to the aid of folk remedies. A great tool is a mixture of walnuts with honey and lemon. For its preparation is necessary 3 walnuts, 2 tsp honey and a small slice of lemon grind in a blender. The finished mixture should be consumed immediately before bedtime for 5-6 months with a mandatory break in between the week.
Well-proven an infusion of hawthorn, wild rose and motherwort. For its preparation you need to put in a small thermos 1 tbsp. l. crushed fruits of a hawthorn and rose hips, 1 tsp. loose leaf green tea 1 tbsp. l. herb motherwort. All pour 1 liter of boiling water and leave to infuse for 30-40 minutes. Then infusion of strain and take medicinal drink 2 times a day course of 20 days, with a mandatory break of 10 days.
For the treatment of tachycardia in the home you can use a special infusion of discorea. To prepare it it is necessary 1 tsp fresh crushed roots of discorea pour 250 ml of boiling water, put on low heat and keep on a water bath for 30 minutes, without bringing to a full boil. Then strain the infusion and allow to cool. Take 20 drops 4 times a day.
You could also try a tincture of lemon balm. You need to prepare 50 g of chopped herbs pour 100 ml of pure alcohol and let stand 10 days, tightly closed jar. Then strain the tincture and take this medicine 4 times a day for 1 tsp. diluted with 50 ml of water.
Advice 2 : How to stop palpitations
Increased heart rate in a quiet state to 100 or more beats per minute is called tachycardia. Distinguish physiological and pathological tachycardia. Physiological tachycardia is manifested in emotional outbursts, stress, physical activity. Enough to stop, calm down, and the heartbeat comes back to normal. Pathologic tachycardia requires treatment.
You will need
- - med;
- - vodka;
- - Valerian root;
- - knotweed;
- - chamomile;
- - motherwort;
- - cudweed;
- - the fruits of Leonurus;
- - the fruits of fennel;
- - the fruit of cumin.
For the preparation of the elixir of the heart is necessary to prepare two compositions that connect. Take 500 g of honey and 500 ml of vodka, mix and cook, stirring constantly over low heat, until the foam on the surface of the mixture. Remove from heat and let stand.
For the preparation of the second composition take 1 teaspoon of Valerian root, chamomile, knotweed, motherwort, cottonweed, lemon balm and pour a liter of boiling water. Let stand in a warm place for one hour, then strain.
Next, connect the first composition with the second, mix thoroughly and place in a cool place protected from light for three days.
Take the following pattern: first 7 days – 1 spoon morning and evening, following 7 days one tablespoon in the morning and evening, until the composition ends. Then, make a 10 days break and repeat the treatment two more times.
To pacify the heartbeat is recommended to take the juice squeezed from green mass of oats milky stage. Scroll through a meat grinder green oats, wring out the juice and drink half a Cup three times a day before meals for 2-3 weeks.
A very useful technique following collection. Take 25 grams of the fruit motherwort, fennel and caraway seeds, roots of Valerian, chop and mix. One teaspoon collection pour a glass of boiling water, steep for 50 minutes, drain and squeeze raw materials. Drink ? cups twice a day half an hour before a meal. The course of treatment is 5-7 weeks.
You should know that the most severe form of tachycardia is ventricular tachycardia, which is accompanied by a strong violation of blood circulation, loss of consciousness, shock and pulmonary edema. Called coronary heart disease and overdose of cardiac glycosides.
There are several ways non-drug relief of palpitations. Breath holding for 10 seconds in a moment of deep breaths slows the heart rate in 18 to 22 beats per minute. Immersion of the face in a bowl of cold water for 2-3 seconds will also reduce heart rate. The use of so-called Valsalva maneuver – straining the abdominal muscles and extremities for 10-15 seconds with 1 minute intervals, significantly reduces the heart rate.
Advice 3 : How to remove heartbeat
Each year the heart of a man makes 36 million of cuts. But when it suddenly starts to beat very fast, it is scary and unpleasant. The heartbeat can be removed in several ways, but it is better to learn how to prevent tachycardia. If you exercise, give up bad foods and lead a healthy lifestyle, heartbeat will be disturbed much less frequently.
If you notice that you have palpitations, sit comfortably on a chair and place your feet on the floor. Inhale slowly and deeply, allowing the belly to move. Focus on that breath, and in a few minutes your heart will start to beat slower.
If breathing does not help, take a breath, pinch the nose and close your mouth and try to breathe out. It will not work, but the result of your efforts for a short time increase blood pressure, allowing the heart to restore normal rhythm. This technique is called Valsalva method by the name of its inventor, the Italian anatomist Antonio Valsalva, who lived in the 17th century. Processes. Cough also increases the pressure in your chest, helping your heart to bounce back.
Drink cold water. How this works practically trouble-free reception is still not clear. Some believe that the water passing through the esophagus puts pressure on the heart, causing it to operate in a normal rhythm. You can splash ice water in the face – a physiological shock also helps to bounce back.
The main source of increased heartbeat, usually stress. Starting to beat faster, heart warns that stress has reached dangerous levels. To get rid of stress and lead to normal heart helps meditation, relaxation of body and soul. Relieve stress with aromatherapy using lavender oil.
A good remedy for palpitation is the motherwort. Known medicines for tachycardia are sedatives, inderal and Corvalol.
To prevent strong heartbeats increase the number of fish in the diet. Fish contain omega-3 fatty acids (especially mackerel and salmon), which have good effect on the heart. Don't eat a lot of food at a time: when the stomach digests a lot of food, your digestive system is equipped with a large amount of blood, and the blood supply of the heart is weakened. Do not drink a lot of coffee, tea and alcohol. A few times a week do aerobic exercise – run, play tennis, do a warm-up.
Many people have palpitations observed due to low magnesium levels. Take vitamins with magnesium or other drugs that may be prescribed by a doctor. If you are taking any medication, check for contraindications, side effects, recommendations for use. Possible, your medication affects the heart rhythm.
Advice 4 : How to stop tachycardia
Normal heart rate is 60-80 beats per minute. Increasing it is called tachycardia. In some cases it is not pathology and is due to physical or emotional stress. But sometimes tachycardia indicates severe problems, and then you need to take measures to normalize heart rate.
Even physiological tachycardia can cause serious harm to the body. Because of the increased heart rate disturbed blood circulation, so organs and tissues begin to experience oxygen starvation. A symptom of hypoxia may be dizziness, chest pain, shortness of breath and even fainting. Tachycardia increases the risk of stroke, worsens heart function and may lead to a sudden stop.
If tachycardia occurred after exercise, sit down (if possible — lie down) and spend 10-15 minutes alone. Try to breathe slowly and deeply, this will minimize tachycardia, saturate tissues with oxygen and improve health.
If the reason for the tachycardia is an emotional drain, take a mild sedative, for example, motherwort or Valerian. Drink mint tea, take a sea salt bath, listen to relaxing music.
If the tachycardia is sudden, the heart rate exceeds 100 beats per minute, you feel the interruptions in the functioning of the heart and darkening in eyes, wash your face with cold water, then take a horizontal position. Drink valokordin or Corvalolum. However, self-medication can lead to unpleasant consequences, therefore the repetition of the attack, consult a doctor to determine the causes of tachycardia and appointment of adequate therapy.
With the effort and apply pressure on the eyeballs. Every pressure should last 8-10 seconds. Continue the procedure for at least 5 minutes. As a rule, after this time the heart rate comes back to normal.
In heart rate of more than 120-140 beats per minute, call an ambulance. While waiting specialists provide yourself a complete rest.
To avoid the recurrence of attacks of tachycardia take drugs magnesium and potassium, get more fresh air, follow the diet and rest. Exclude from the diet of chocolate and beverages containing caffeine. Refrain from drinking alcoholic beverages.