How to quickly remove the attack tachycardia without medication
If you experience an attack of tachycardia the maximum relax, take a relaxed full breath and hold your breath as long as possible. Usually, once this manipulation is enough to remove the sharp attack, but if necessary repeat the procedure. Use this exercise reduces the heart rate by approximately 30% over the next 2-4 minutes, after which the heart rate returns to normal.
General guidelines for tachycardia
During the diseases, accompanied by tachycardia, you must reduce all possible physical exertion. There are unusual methods of how to stop the paroxysm of supraventricular tachycardia. For example, apply a variety of movement, causing vomiting. Also, when this problem will help mild pressure on the eyeballs or periodic squeezing of the abdominals. To stabilize the heart rhythm in the home, take validol or Korvalol drops according to the instructions.
To remove the V-tach, you can turn to the aid of folk remedies. A great tool is a mixture of walnuts with honey and lemon. For its preparation is necessary 3 walnuts, 2 tsp honey and a small slice of lemon grind in a blender. The finished mixture should be consumed immediately before bedtime for 5-6 months with a mandatory break in between the week.
Well-proven an infusion of hawthorn, wild rose and motherwort. For its preparation you need to put in a small thermos 1 tbsp. l. crushed fruits of a hawthorn and rose hips, 1 tsp. loose leaf green tea 1 tbsp. l. herb motherwort. All pour 1 liter of boiling water and leave to infuse for 30-40 minutes. Then infusion of strain and take medicinal drink 2 times a day course of 20 days, with a mandatory break of 10 days.
For the treatment of tachycardia in the home you can use a special infusion of discorea. To prepare it it is necessary 1 tsp fresh crushed roots of discorea pour 250 ml of boiling water, put on low heat and keep on a water bath for 30 minutes, without bringing to a full boil. Then strain the infusion and allow to cool. Take 20 drops 4 times a day.
You could also try a tincture of lemon balm. You need to prepare 50 g of chopped herbs pour 100 ml of pure alcohol and let stand 10 days, tightly closed jar. Then strain the tincture and take this medicine 4 times a day for 1 tsp. diluted with 50 ml of water.
Advice 2: How to remove heartbeat
Each year the heart of a man makes 36 million of cuts. But when it suddenly starts to beat very fast, it is scary and unpleasant. The heartbeat can be removed in several ways, but it is better to learn how to prevent tachycardia. If you exercise, give up bad foods and lead a healthy lifestyle, heartbeat will be disturbed much less frequently.
If you notice that you have palpitations, sit comfortably on a chair and place your feet on the floor. Inhale slowly and deeply, allowing the belly to move. Focus on that breath, and in a few minutes your heart will start to beat slower.
If breathing does not help, take a breath, pinch the nose and close your mouth and try to breathe out. It will not work, but the result of your efforts for a short time increase blood pressure, allowing the heart to restore normal rhythm. This technique is called Valsalva method by the name of its inventor, the Italian anatomist Antonio Valsalva, who lived in the 17th century. Processes. Cough also increases the pressure in your chest, helping your heart to bounce back.
Drink cold water. How this works practically trouble-free reception is still not clear. Some believe that the water passing through the esophagus puts pressure on the heart, causing it to operate in a normal rhythm. You can splash ice water in the face – a physiological shock also helps to bounce back.
The main source of increased heartbeat, usually stress. Starting to beat faster, heart warns that stress has reached dangerous levels. To get rid of stress and lead to normal heart helps meditation, relaxation of body and soul. Relieve stress with aromatherapy using lavender oil.
A good remedy for palpitation is the motherwort. Known medicines for tachycardia are sedatives, inderal and Corvalol.
To prevent strong heartbeats increase the number of fish in the diet. Fish contain omega-3 fatty acids (especially mackerel and salmon), which have good effect on the heart. Don't eat a lot of food at a time: when the stomach digests a lot of food, your digestive system is equipped with a large amount of blood, and the blood supply of the heart is weakened. Do not drink a lot of coffee, tea and alcohol. A few times a week do aerobic exercise – run, play tennis, do a warm-up.
Many people have palpitations observed due to low magnesium levels. Take vitamins with magnesium or other drugs that may be prescribed by a doctor. If you are taking any medication, check for contraindications, side effects, recommendations for use. Possible, your medication affects the heart rhythm.