You will need
- rolled oats - 1/2 Cup
- water - 1 Cup
- raisins - 1 small handful
- Apple - 1pc.
- sugar - to taste
Instruction
1
On the bottom of the pan put a handful of raisins. This dried fruit will add the porridge taste good. The raisins strengthen the nervous system, acts as a sedative. Heart and lungs are also exposed to the healing action of dried grapes. Doctors recommend raisins as a remedy against anemia.
2
Pour on top of cereal.
3
Cover with cold water. If you want thicker porridge, add less water. In the cooking process to pour more cereal or add water. Try to keep the porridge is not too thick, but not was like soup.
4
Many Housewives cook porridge with milk. Oatmeal, cooked with water, not worse. Milk just adds calories, making porridge satisfying.
5
Close the lid, put on medium heat. When the boil – turn down the fire to the smallest.
6
At this time, take the Apple and cut into small pieces. While you process the Apple, porridge is almost ready.
7
In a pot of cereal, add chopped Apple, stir. Add a pinch of salt, a teaspoon of honey. If you want the porridge was more sweet, add the sugar – about 1 tablespoon.
8
Mix. Turn off the stove, cover pot and let sit for a few minutes.
9
In a bowl put a small piece of butter, pour on top of cereal. The finished dish can be decorated with pieces of fresh fruit or jam. Bon appetit!
Advice 2: A recipe for delicious oatmeal
Oatmeal is considered the most useful among all the traditional cereals. The oatmeal is both a dietary and nutritious product, so fit as losing weight and people gaining weight. The main feature of the oatmeal – it has a low glycemic index. This means that the oatmeal is pretty slow to digest and allows for a long time not to feel hunger.
You will need
- - 200 g of rolled oats,
- - 500 ml of milk,
- - 200 ml of water,
- - pinch of salt
- - 1 tbsp sugar
- - 80 g of butter.
Instruction
1
Oatmeal stir in boiling water, immediately remove the saucepan from the heat, cover, and leave for 10 minutes for the swelling of the flakes. Then put on the fire and vivarini the water until thick oatmeal.
2
Continue stirring twice, pour in the hot milk and again cook until thick. Porridge you can add salt and sugar. Oatmeal cooked long – about 20-25 minutes. It should be thick and dense, but soft and muddy.
3
Ready porridge to fill with butter. Before serving in the porridge, you can put fresh or frozen berries – Victoria, strawberries, currants, raspberries, cranberries, blackberries. Good oatmeal with pieces of fruit – peaches, bananas, apricots, grapes, apples, tangerines, etc. and, of course, a sweet tooth, you'll like this if oatmeal to fill with honey or jam. Put in oatmeal and chopped nuts and prunes, and you'll get a new taste of hearty meals.