Advice 1: How to cook oat porridge with milk

Oat cereal is not for nothing named after the Roman mythical hero Hercules. They are rich in proteins and valuable vegetable oils. Dish Herculean porridge provides up to 15% of the daily requirement in most valuable nutrients. To cook a porridge in milk in several ways.
How to cook oat porridge with milk
You will need
    • 2 Cup oats;
    • 1 liter of milk;
    • ½ Tsp salt;
    • sugar to taste;
    • 1-2 tsp of butter.
Instruction
1
First, sort through the flakes to clear them from the husk, broken grains and debris. Unlike oats, they do not require preliminary preparation before cooking (washing and soaking).
2
To cook oat porridge on the classic recipe, boil milk, add salt, then sugar, then pour cereal. Simmer for 10-15 minutes until thick, stirring constantly. Ready porridge to fill with butter.
3
You can also add fruit, berries, candied fruit, raisins, prunes, nuts, or serve the oatmeal with jam, but in this case cook it without sugar.
4
Oatmeal can be cooked in a microwave oven. To do this, fill them with milk, add salt, cook on full power for 4 minutes, making sure to not run away the milk. During this time, stir the porridge 2-3 times.
5
This files most often on the packaging of Hercules write the method of preparation, as a rule, it corresponds to the classical recipe, vary only the recommended cooking time. Small flakes cook 3-5 minutes, larger - 10-15. If you are using oatmeal quick cooking, just in case, add 1-2 minutes, and the willingness of cereal determine the degree of razmernosti of Hercules.
6
Moreover, the porridge of oatmeal can be cooked in the oven. Stir in the Hercules in a pot, pour boiled milk, add salt, sugar, cover and let it cook gently for in the oven for 30-40 minutes. To milk not escaped, grease pot inside with butter.
7
For cooking oatmeal can be used as whole milk and concentrated, condensed or dried, diluted with water.
8
Unpasteurized milk for oatmeal need to pre-boil, cool slightly, again bring to a boil and add cereal.
9
Want to lose weight oatmeal is suitable as a nutritious Breakfast, as it has high nutritional value and contains no starch. But in this case the milk should be diluted by half with water, and in ready porridge to add the sugar and butter, replacing them with the taste of dried fruit, nuts, etc.

Advice 2 : How to cook oatmeal

Oat flakes is mechanically crushed grain, from which they removed the fetus and removed the shell. With a healthy diet it is best to use steel cut oats or choose the cereal with the most prolonged boiling. Instant oatmeal only use in extreme cases when there is no possibility to cook real food.
How to cook oatmeal
You will need
    • The oatmeal:
    • oat flakes "Hercules" (1 Cup);
    • milk or water (3 glasses);
    • butter (0.5 St. l.);
    • salt and sugar to taste.
    • Oatmeal with mushrooms:
    • oat flakes "Hercules" (1 Cup);
    • egg (1 piece);
    • water (3 cups);
    • dried mushrooms (20 g);
    • onions (2 pieces);
    • butter (50 g);
    • salt to taste.
Instruction
1
Porridge of oatmeal, cooked in two ways:the First method. Put on fire a saucepan with the milk. Add salt and sugar to taste. Do not be distracted, watching carefully that the milk does not run away.
2
Pour in the boiling milk oats cereal. Make little heat and periodically stir the porridge with a spoon. Cook for 15 minutes. In hot cereal, add the butter.
3
The second method. In the evening in a saucepan pour oat flakes. Fill them with milk, add salt and add the sugar. Stir well.
4
In the morning put the saucepan on the fire. With constant stirring of the porridge, bring it to a boil. Turn off, add the butter.
5
Oatmeal with mushrooms:Soak dried mushrooms in water for a couple of hours. Then put the mushrooms in a saucepan, pour the same water. Just pour it gently to the sand and excess dirt left on the bottom of the tank, not vzbalmoshnaya solution.
6
The sunflower mushroom water and boil the dried mushrooms until tender. Strain the broth into another saucepan through a fine strainer. Mushrooms finely chop.
7
Pour into a bowl oat flakes. Break them a raw egg. Stir the mixture and place it on a baking sheet in a thin layer. Put in the oven to dry. The cereal will acquire a nice brownish color and a nutty aroma.
8
Finely slice onions and sauté in oil in a frying pan with the chopped dried mushrooms. Put zazharku in the broth and put on fire. Salt.
9
Pour the grits into the boiling liquid. Stirring, bring to readiness. In the cooking process cover the pan with a lid.
Useful advice
To cook porridge with mushrooms in a pot, in the oven. Poured into the pot pre-prepared ingredients, close the lid and place in a cold oven. Turn on small fire and bring the porridge until tender.
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