You will need
    • pan
    • filtered water,
    • oat flakes (oatmeal),
    • salt,
    • sugar or honey,
    • dried fruit or fresh fruit
    • candied fruits,
    • milk
    • butter or cream.
Take a suitable amount of enamel pot. It is best to use cookware with non-stick coating. Breakfast enough for two-liter saucepan.
Prepare dried fruit (apricots, prunes, raisins, figs, quince). Wash them in hot water. Free from stones and dry twigs. Large berries cut into small pieces.
Pour in a pot of filtered water a little less in volume than the desired volume of porridge. For two portions is 0.5 liters. Bring to a boil.
A little sunflower water. If you are the enemy of salt, it can not putting.
Take 2/3 Cup of oatmeal (Hercules) and gradually add them to the boiling water, stirring constantly to avoid lumps, and the porridge is not burnt.
Use regular oatmeal, not quick razvarivaetsya counterparts - instant oatmeal is much poorer in its composition, Hercules retains the beneficial properties of oats.
Bring porridge to a boil over medium heat. Continue to stir.
Leave on the fire for no more than 2-3 minutes to preserve the natural beneficial qualities of Hercules. If you prepare porridge for the baby, it (for better absorption of a child), you must tenderize a bit longer, for 8-10 minutes on low heat.
Remove the pan from the stove.
Put in the cereal, dried fruit, sweeten with sugar or honey to taste, you can add the candied fruit in small quantities. Alternatively, the fit and fresh (seasonal) fruits and berries.
Now cover the pan and leave the porridge to stand in a warm place for 10 minutes. During this time, the oat flakes are steamed and dried fruits or fresh berries (depending on what you added) will give the porridge its juice and flavor.
Delicious oatmeal, cooked with water, ready to eat. Serve it on the table with butter, cream or milk as desired.