Advice 1: How to accelerate the growth of bristle

Re-growth of hair, regeneration of cells and all vital processes laid at the genetic level. But only nature can be outwitted, it does not need to do anything special.
How to accelerate the growth of bristle
Instruction
1
The rate of regrowth of the stubble depends not only on genes, the level of calcium in the body, but also from hormones. If there is a hormonal failure, all your efforts will be in vain, and in other cases, the growth of the bristles can be easily accelerated. If facial hair grows too slowly, shave it and start all over again. Sometimes the growth is activated after shaving, but this cannot be guaranteed. Therefore, if the results are already significant and will not suffice for the happiness of only 2 mm, better put the blade on later.
2
In pharmacies sold a special tool Monoxidil, it also has derivatives of analogues of Rogaine and Rogaine*. Can purchase any that you find at your local pharmacy. The lotion accelerates the growth of hair in the area in which you inflict. Has a very friendly staff, it has no hormones and dyes. But it is not suitable for sensitive skin, as its composition contains alcohol.
3
Mix burdock and castor oil in equal parts and apply to the bristles. Keep 1-2 hours, then rinse with warm soapy water. Do this twice a week and within a short period of time, you will notice a positive result. Also you get a nice "side effect" of improving the condition of the skin.
4
Remember that hair growth and bristle, including depends on the intake of vitamins and minerals. Take courses any suitable integrated drug. You generally have 30 days to take vitamins and to do 15 days of break.
5
Good nutrition with the use of not only animal products but also cereals and fruit and vegetables normalizes metabolism, and you will achieve a speedy result.

Advice 2 : How to increase growth of stubble

One of the main and undeniable signs of a real man is stubble on his face. It adds masculinity and style, and the famous French unshaven to attract the opposite sex. It is a pity that not all male beard grows well, but this problem is solved. Having grown a beard, you will receive a confidence, but if you are still young, you will look much more impressive.
How to increase growth of stubble
Instruction
1
The growth of facial hair depends on several factors. Such as: genetic predisposition, the General Constitution of the body, the level of testosterone in the blood, estrogen levels and a number of vitamins and minerals in the body. The first two factors you can't change, but to control hormones and regulate the level of vitamins and minerals in the body you.
2
Start with the regulation of hormones. Testosterone, like estrogen in your blood depends on your body type, lifestyle and nutrition. First of all, it is necessary to abandon caffeine, contained in coffee, tea and energy drinks. Caffeine stimulates the production of estrogen, which suppresses testosterone. If you are very used to these drinks, you can buy granulated coriander root and brew it. It tastes like a mixture of tea and coffee, but no caffeine. Further, it is necessary to reduce to a minimum the amount of beer. Because it stimulates the production of estrogen. Still should start actively to play sports. Physical activity provoke the production of testosterone.
3
The level of testosterone in the blood by the physique. The more muscle, the higher it is, the less muscle and more fat (especially in the chest and hips) the higher the estrogen. With the higher content of the male sex hormone in the body, not only that the facial hair will start to grow faster, you will ambulate feel more confident and better.
4
The main ingredient that helps hair growth is zinc. It is most strongly and quickly affect the growth of hair. Zinc-containing products: walnuts, pumpkin seeds and sunflower seeds, beans, eggs. Try to include them in your daily diet.
5
Another secret to fast hair growth on the face is often the shaving process. The more you shave, the faster it will grow hair, but don't forget they will grobet. Shave 2 times a day for two weeks. Then put down the blade. Manner, about a month or two, you will see the good, even amazing results.

Advice 3 : How to grow stubble on the face

The fashion to unshaven appeared thanks to Hollywood actors, has made it one of the essential attributes of a real man. Stubble adorns the man, but kissing him dare not every girl, unshaven cheek would scratch him soft lips and cheeks. However, if someone grows a beard for a couple of days, some have to exert a lot of effort to accelerate the growth of facial hair.
How to grow stubble on the face
Instruction
1
Many men begin to shave back in high school, when to shave, nothing special. For the amount of hair and the speed of their growth responsible hormone testosterone. In sufficient quantities it starts to be selected only in the period of puberty, which is manifested in owolosenie underarms, groin and face. The precursor of the bristle becomes fluffy, which appears only in the 10-11 class. The amount of testosterone depends on heredity. However, there are ways that will help to regulate the content of hormone in the blood.
2
For a start, refrain from eating foods containing caffeine – coffee, tea, chocolate, various soft drinks. A ban should be imposed on alcoholic drinks, particularly beer, which contains a substance similar to estrogen, a human hormone that suppresses the production of testosterone.
3
In the daily diet should add foods with a high content of zinc such as eggs, beans, pumpkin seeds and sunflower nuts.
4
In parallel with the adjustment of power, should exercise endurance and strength. They will help to increase not only muscle, but also the amount of the desired hormone that stimulates the growth of facial hair. If a man is too fat, he needs to lose weight – the more fat, the more the female hormone estrogen to suppress testosterone.
5
Many are mistaken, believing that frequent shaving stimulates hair growth on the face. This is not so. Hair only stiffen, darken and become thicker, creating the illusion of an abundance of facial hair. However, for many this will be an excellent way out of the situation: within two weeks of shave her face at least two times a day. After that, leave him alone. After weeks you will notice that the bristles became more visible.
6
Regardless of whether you are going to grow a thick beard or to shave regularly, remember that stylish you will look when your face is tidy, so forget about sloppy stubble or hairs sticking out.

Advice 4 : How to increase the growth of bristle

The growth of bristle depends on many factors, modifying which, you can achieve accelerated regrowth of hair and improve the quality of the embossed structure of the body. Because hair growth is directly linked to muscle mass. If stubble grows slowly, very rare, certainly are present and other disorders. In order to solve this problem, you need to take a number of actions aimed at addressing the imbalance in the body.
How to increase the growth of bristle
You will need
  • examination of hormonal status;
  • - rational nutrition;
  • - day mode;
  • - refusal of bad habits;
  • - means for hair care and to accelerate their growth.
Instruction
1
To accelerate the growth of stubble, schedule a consultation with a endocrinologist and complete a series of required examinations. Very quickly the stubble grows at an elevated level of testosterone, the amount of which depends on the balance of other hormones. With imbalance facial hair grows slowly, and on the body are completely absent or look like a youth gun, even in 30 and 40 years.
2
Depending on the result of the examination, the doctor will prescribe hormone therapy. With the normalization of hormonal balance will not only improve the growth of hair, but the muscle relief.
3
The second way to accelerate the growth of the bristle is enter into the habit of balanced diet, exercise and take vitamin-mineral complexes, as well as lecithin and drugs with omega-3 and omega-6.
4
In the diet should be to introduce products of animal origin meat, fat, and dairy and dairy products. Be sure to eat a week 5-10 eggs to eat seafood, fruits, vegetables, etc. Follow the regime of work and rest, do not overdo it, avoid stress. Avoid beer, wine, vodka, cigarettes, strong tea and coffee. Very often stress and poor diet, but also violated the routine, can cause hormonal imbalance which can be restored without resorting to drastic measures hormonal correction.
5
Additionally, use the tools that women used to accelerate the growth of hair and maintain it in a tidy manner. It is well-known castor and burdock oil. Method of application is very simple. Apply to the bristles, leave it for 30 minutes, rinse off gel cleanser. Use a mask 3-4 times a week and in a month or two you will see results.
6
Professional tools to accelerate the growth of any hair lotions: Minoxidil, Rogaine * Rogaine. The application depends on the dose of the active substance, so please read the annotation.

Advice 5 : How to increase facial hair

Facial hair is one of the main features of a real man. It is in the image of any can make style and masculinity. Invariably it attracts attention from women. However, not all men prefer to grow facial hair.
How to increase facial hair
Instruction
1
Growth of hair on the face is due to several factors. It relates to the level of a number of minerals and vitamins, estrogen contained in the body, the level of testosterone in the blood, the General design of the body, genetic predisposition. If the last two factors you just change fails, the others adjust to you.
2
Try to start with regulation of hormones. Their level directly depends on your diet, lifestyle and physique. First and foremost, abstain from caffeine. It included in energy drinks, tea and coffee. It promotes active production of estrogen, which suppresses the male hormone. Replace these drinks on the granulated root of the coriander. Its taste is very similar to the mixture of tea and coffee, but in its composition it contains no caffeine. In addition, bring to a minimum the consumption of beer.
3
The level of male hormones and is determined by the body type. It is proportional to the number of muscles. Actively start to do sports. Regular physical activity contribute to the production of testosterone. Because of this facial hair will grow faster.
4
The main substance, which is needed for enhanced hair growth is zinc. It is most effectively affects the growth of the stubble. So make sure to eat the following zinc-containing products: eggs, beans, pumpkin seeds and sunflower seeds, walnuts.
5
Another proven secret to enhanced growth of stubble is a common shaving process. Remember that the more you shave, the more will be their growth. However, they will grobet. Within two weeks shave twice. After this aside the blade. After some time you will notice good results.
6
Also, try to use when washing tools to help promote hair growth. They can have a marked effect.

Advice 6 : How to increase beard growth

The beard to face many men. In some traditions (often religious) beard is a mandatory attribute of men. Nicely when not only the beard neatly trimmed, but when it is characterized by its thickness and a certain length. To achieve this effect will help a folk remedy in the Arsenal are always only natural products without chemicals.
How to increase beard growth
Instruction
1
Take a tablespoon of honey, grate a large onion on a fine grater and make this mixture. Massage it in the hair roots of the beard. After half an hour rinse the part with warm water without using soap or shampoo. Procedure is carried out every 3 days.
2
Narva fresh nettles. If not fresh, buy at the pharmacy dried. A tablespoon of chopped nettle leaves pour 250 ml of water. Allow the infusion to cool and strain it. RUB this infusion into your beard every day before going to sleep. To wash it is not required.
3
Purchase parsley seeds and RUB them so that you get the powder. Pripudrivania beard this tool every day.
4
Squeeze the juice of two large onions through a juicer. Dig up the thistles with root. Peel off the root and wash it thoroughly. Finely chop the root with a knife. Make it a broth, adding half a Cup of crushed root in 500 ml of water. Boil no more than 5 minutes and leave to infuse. Strain the broth when cool. Buy cognac. Mix onion juice, decoction of agrimony and 30 ml of cognac. RUB the composition into the beard each day. After an hour rinse with water.
5
Narva marigold flowers, or purchase dried calendula at the pharmacy. There, in the pharmacy, buy hop cones and crush them. Burdock roots are dig out and finely chop. Take a tablespoon of each of the ingredients and add a liter of water. Simmer for 15 minutes. Drain the broth, strain and cool. Rinse this tool beard every day. Rinse with water is not required.
6
Purchase 2 dozen quail eggs and 0.5 liters of beer. On a bottle of beer will need 20 egg whites. Mix with a mixer with beer proteins. Apply it on the beard, thoroughly rubbing it into the hair roots. After an hour, rinse the part with warm water. The funds will be enough for several times. Store it in the refrigerator.

Advice 7 : How to increase hair growth on the face

Well-groomed stubble has always been a concomitant symptom of a brutal man. However, not all representatives of the stronger sex can it boast. Especially from the scarce vegetation on the face of the suffering of the young undershootswho dream to acquire a manly appearance.
How to increase hair growth on the face
Instruction
1
Growth of hair is directly related to the level of hormones (testosterone and estrogen) in the blood, but also depends on the physique of a young man, his lifestyle and nutrition.
Avoid caffeine in coffee, tea and energy drinks. This substance promotes the production of estrogen, which suppresses testosterone. If you like these drinks, try brewing yourself a granulated root of the coriander. The taste of this product like a mixture of coffee and tea, but without caffeine. Stimulates the production of estrogen is also a favorite of many a beer. Better exercise. Physical activity not only strengthen the health, they help to increase the level of necessary testosterone.
2
The main substance that stimulates hair growth is zinc. Include in daily diet zinc-containing products. These include: walnuts, eggs, beans, sunflower seeds and pumpkin.
3
It is believed that to increase the growth of facial hair contributes to frequent shaving process. The more often you shave, the faster will grow the bristles. Although, most likely, it is only an assumption, it's worth experimenting. Shave for 2 weeks, and then at some time stop the exercise.After about 2 months you can observe good results, but do not forget that an enhanced shaving makes hair the coarsest.
4
For accelerated growth of stubble, use special lotions: Minoxidil, Rogaine * and rogain. They do not have color, odor and do not contain hormones. But they contain alcohol, drying the skin. Therefore, using a similar means, regularly moisturize it.
5
Apply to the bristles of burdock or castor oil. Leave it for 2 hours, then rinse it with a soft shampoo or gel cleanser.

Advice 8 : How to stimulate hair growth on the face

Not all men can boast of a well-groomed beard is a sign of brutal men. The speed of hair regrowth as well as all the processes of life, lies at the genetic level. However, nature can help solve the problem of the growth of the beard and mustache.
How to stimulate hair growth on the face
You will need
  • - razor;
  • "Minoxidil" ("Rogaine *" or "Rogaine");
  • - castor oil;
  • - burdock oil;
  • - vitamin complexes;
  • - zinc containing foods
Instruction
1
In the slow growth of facial hair shave stubble, as in some cases after shave aktiviziruyutsya hair growth. However, keep in mind that frequent shaving does not guarantee that the activity of hair growth. So if you already have good results in the form of the regrown hair, but ideal lacks only a few millimeters, do not rush to shave it in the hope that it will grow faster, become better, and reach your required size is temporarily set aside the razor.
2
Eliminate from your diet coffee, tea and energy drinks containing caffeine, because caffeine leads to the development of body estrogen, which contributes to suppression of testosterone.
3
Take vitamins and minerals. To stimulate hair growth one of the most important elements is zinc. Include in your daily diet foods that contain zinc: egg, podsolnechnika seeds, pumpkin seeds, beans and nuts. For the normalization of metabolic processes in the body eat cereals, fruits and vegetables.
4
Use special lotions that are sold in pharmacies: monoxidil, rogain or Rogaine*. The lotion contains no colorants, hormones, they are odorless.
5
Apply to the bristles mixed in equal parts burdock and castor oil. Leave on for two hours on the face, then rinse it with warm water with soap, mild shampoo or gel cleanser.
Note
The rapidity with which grow hair on the face, caused not only by genes, the level of calcium in the human body, but also depends on the level of hormones in the blood. If you have a hormonal failure, then all the efforts aimed at accelerating growth of stubble, will be in vain.

With frequent shaving bristle remember that an enhanced shaving makes hair the coarsest.

Lotions to stimulate hair growth on the face ("Monoxidil", "Rogain", "Rogaine*") contain in its composition the alcohol, so they are not suitable for sensitive skin.
Useful advice
Exercise, as exercise helps to increase testosterone levels in the body.

Advice 9 : How to stimulate beard growth

The density and growth of the beard depends on genes and hormones. The regulation of this process an important role is played by androgens. They are responsible for the appearance of hair in underarms and beard. Is it possible to stimulate the growth of beards?
How to stimulate beard growth
Instruction
1
To delay the growth ofa beard affect how genetic disorders and internal diseases, particularly endocrine and gastrointestinal. Also deteriorating growth of beard damage hair follicles or from a lack of nutrients in the body. Therefore, first consult your doctor and find out the reason of weak growthand stubble. If the examination did not find abnormalities and you are not treated, then apply a popular way to improve growthand beard.
2
Regularly do a hydrating mask. They help to strengthen the follicles. Especially useful burdock oil, which was infused red pepper.
3
Rubbing a hydrating mask, and simultaneously perform a light massage of the chin. It enhances blood circulation and increases the flow of nutrients.
4
Take care of your beard. Do not use to care for her Laundry soap, soda and other alkali. They destroy the structure of the hair, and the hair becomes much thinner, reduced strength, deteriorating the elasticity of the hair.
5
Shave a little more often. The frequency of shaving hair will not grow faster, but a short stubble looks darker and seems thicker.
6
Eat more vegetables and fruits. Useful cheese, cottage cheese, nuts, oats. Such products contain calcium, magnesium, zinc, silicon, iodine, which promote the growthof hair.
7
Exercise regularly. Go to the gym, run in the morning, exercise, pull up on the bar. After all, following intensive exercise, the body tries to replenish hormones that can accelerate the growth of beard.
8
Regularly have sex. This changes the level of testosterone in the blood and promotes the growth ofthe stubble.
9
If these methods do not help, then contact to the doctor-andrologist. The long absence of the beard and other hair on the face can often be due to a delay in the development of your body.
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