How to normalize low blood pressure

A steady drop in pressure (below 100/60 mm Hg. century) is characterized by arterial hypotension. Symptoms of the disease is weakness, apathy, lethargy, memory impairment, shortness of breath, headache, shortness of breath at rest, disorders of sexual function in men and menstrual cycle in women.

You will need

- grape juice
bow
- water
- ginseng root
- vodka

Instruction

Now at the pharmacy presents a wide range of drugs for the treatment of pressure. For example, it is very effective to increase the pressure and removing the symptoms of low drug "Lutron". Effective also "Cortineff", but it can give complications to the endocrine system, it can be used only on doctor's orders. Also today popular products, including succinic acid. In fact, they are vitamins and low pressure does not affect, but perfectly stimulating the heart and raising the tone, they enhance the activity and add vitality.

However, to start correction of low pressure is best using non-pharmacological means. In addition, while respecting the sequential therapy medications may not be necessary at all. The simplest normalization low – pressure sleep, good rest and reasonable physical activity.

Quite effective normobaric hypoxytherapy. The patient in this procedure using a special device breathes rarefied air. The oxygen content therein below normal. It stimulates the body to adapt to new conditions, causing the normalization of pressure.

Hypoxic training available to perform at home: take a deep breath, then exhale deeply for 15-20 seconds and hold your breath. Repeat the exercise five or six times. Doing this way three times a day, you'll notice the normalization of pressure and improve health in 2-3 weeks.

Good help for a long time to raise the pressure of the celery, which should be consumed in the form of salads. Constantly drink the juice of dark grapes. Also to normalize the pressure will help the onion broth. For its preparation take two large onions in the peel and pour a liter of water, add 100 g of sugar. Simmer for 15 minutes. Drink the broth during the day half a Cup.

Prepare a tincture of ginseng root. Pour a teaspoon of crushed root of this plant is 0.5 liters of vodka. Steep for 10 days in a dark place. In the morning, take 1 teaspoon on an empty stomach, half an hour before meals. Discontinue infusions as soon as the pressure returns to normal, and take it in the future for being.

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