Advice 1: How to increase hemoglobin in the blood

If a strong decrease in the level of hemoglobinand in the blood , the person feels fatigue, malaise, drowsiness and dizziness. To get rid of anemia as possible by adding to your diet certain foods and taking special medication. After treatment all the unpleasant symptoms will disappear.
How to increase hemoglobin in the blood
You will need
  • - iron supplementation;
  • - Hematogen;
  • meat;
  • fish;
  • - fruits;
  • - nettle.
Instruction
1
Contact your therapist and ask for a referral to analysis of blood for levels of hemoglobin. If the results will become clear that you have anemia (men less than 140 units, and 120 women), you will be given iron supplementation. Drink them without the appointment of a specialist can not, because if you have a normal level of hemoglobin, it can increase, which is also undesirable.
2
Every day eat at the bar of Hematogen. It includes bull's blood, condensed milk and flavors. The taste should appeal to you, because I have something similar to regular chocolate. With regular use, the level of hemoglobin reaches the desired level.
3
Include in the daily diet of meat products, preferably low-fat beef and liver. Do not expose the meat long heat treatment – all the necessary materials it will collapse. The best option – chops with blood, but if you for any reasons can't eat them, don't do it through force.
4
Increases hemoglobin and red caviar. Every morning eat a few teaspoons of this delicacy, putting them on a sandwich with bread and butter. If you are not able to use expensive products, eat more marine fish.
5
Eat apples, pomegranates, red grapes and drink the beet juice – these foods increase hemoglobin. Good help with anemia walnuts and pistachios. Eat them for 50 g per day.
6
Steep the nettle leaves and drink the broth, 50 mg 3-4 times a day 30 minutes before meals. Per liter of boiling water 4 tablespoons of raw materials. Infusion store in a glass jar in the refrigerator for 2 days.
7
Periodically visit the hospital to monitor the level of hemoglobin. During treatment, abstain from drinking alcoholic drinks, but a glass of red wine once a day will not hurt.

Advice 2 : How to determine the level of hemoglobin in the blood

Hemoglobin, a major component of bloodthat carries oxygen from the lungs to all tissues and removes carbon dioxide from the body and is involved in the regulation of acid-base balance. The level of hemoglobin assesses the state of human health, during the treatment of a disease – the effectiveness of doctor prescribed drugs. Most often the analysis for its determination is carried out in a medical facility, although in recent times there were such devices that allow you to find this option without leaving home.
How to determine the level of hemoglobin in the blood
Instruction
1
To find out the level of hemoglobin in the blood, you need to have a blood test that involves identifying, in addition to hemoglobin, white blood cell count and erythrocyte sedimentation rate.
2
If you are assigned to a General analysis of blood, then you need to take it in the morning. At this time, the amount of hemoglobin in the body a little (within 4-5%) more. The lowest level is observed within two hours after a meal, especially a liquid. Therefore, before donating blood you must not eat.
3
12 hours prior to analysis eliminate consumption of alcohol and try not to smoke, because the result will be unreliable. If you smoke, tell the technician who does the blood draws. Also before the visit to the laboratory avoid strenuous activity.
4
Warn your doctor if you are allergic to latex (used to make medical gloves, band-AIDS, ACE bandages, etc.) and if during the previous procedures you have had nausea, dizziness or fainting. Do not forget to specify the drugs you take: some of them may increase bleeding. Also the doctor needs to know whether you are pregnant, because women in this position, the hemoglobin level is reduced by 15%.
5
The most simple method, the level of hemoglobin is determined in a colorimeter–geometre Sali, which represents the tripod vertical nests. The nest is placed in a sealed test tube with the standard colours and glass vial with a scale, which poured the hydrochloric acid in your blood. After 5 minutes, when a chemical reaction takes place, this mixture is compared with the color samples. It usually turns darker (lighter is only in the case of severe anemia). Then added to the mixture drop by drop with distilled water until until it is compared with the color standards. The result is noted by tick marks on the scale.
6
This method is simple and affordable, so they are still used in many clinics. But it is not precise and requires a lot of time to execute. There are other colorimeters – lamps that use cyanmethemoglobin method for determining the level of hemoglobin. It is also based on chemical reactions of the blood with certain chemicals.
7
If you have such a need, you can buy one of the modern glucose meters that in house conditions it is possible to measure the level of blood sugar, cholesterol and hemoglobin. With such a device acquires special test strips, using which you will obtain the necessary indicators. You should know that the rate of hemoglobin for women – from 120 to 140 grams per liter for men – from 130 to 160 g/L. If this level is lowered, it may indicate anaemia or the existence of any chronic diseases. Elevated levels are also often indicates problems in the body.

Advice 3 : How to increase hemoglobin in the blood

If a strong decrease in the level of hemoglobinand in the blood , the person feels fatigue, malaise, drowsiness and dizziness. To get rid of anemia as possible by adding to your diet certain foods and taking special medication. After treatment all the unpleasant symptoms will disappear.
How to increase hemoglobin in the blood
You will need
  • - iron supplementation;
  • - Hematogen;
  • meat;
  • fish;
  • - fruits;
  • - nettle.
Instruction
1
Contact your therapist and ask for a referral to analysis of blood for levels of hemoglobin. If the results will become clear that you have anemia (men less than 140 units, and 120 women), you will be given iron supplementation. Drink them without the appointment of a specialist can not, because if you have a normal level of hemoglobin, it can increase, which is also undesirable.
2
Every day eat at the bar of Hematogen. It includes bull's blood, condensed milk and flavors. The taste should appeal to you, because I have something similar to regular chocolate. With regular use, the level of hemoglobin reaches the desired level.
3
Include in the daily diet of meat products, preferably low-fat beef and liver. Do not expose the meat long heat treatment – all the necessary materials it will collapse. The best option – chops with blood, but if you for any reasons can't eat them, don't do it through force.
4
Increases hemoglobin and red caviar. Every morning eat a few teaspoons of this delicacy, putting them on a sandwich with bread and butter. If you are not able to use expensive products, eat more marine fish.
5
Eat apples, pomegranates, red grapes and drink the beet juice – these foods increase hemoglobin. Good help with anemia walnuts and pistachios. Eat them for 50 g per day.
6
Steep the nettle leaves and drink the broth, 50 mg 3-4 times a day 30 minutes before meals. Per liter of boiling water 4 tablespoons of raw materials. Infusion store in a glass jar in the refrigerator for 2 days.
7
Periodically visit the hospital to monitor the level of hemoglobin. During treatment, abstain from drinking alcoholic drinks, but a glass of red wine once a day will not hurt.

Advice 4 : What does the hemoglobin

Erythrocytes – red blood cells, enriching cells with oxygen and gives blood the red color. Probably heard this expression each. However, few understand what is behind this phrase and what is the role of red blood cells.
What does the hemoglobin

What is the hemoglobin



The main function of erythrocytes is to carry oxygen from the lungs to the tissue cells. The most important role in this process is an organic pigment hemoglobin gives the erythrocytes red. Hemoglobin has a high activity of molecular compounds of iron with oxygen molecules. Due to this and the transport of oxygen to the tissues. The hemoglobin produced by the bone marrow cells. Collapse has fulfilled its function, cells in the liver, transforming into bile pigment the bilirubin, and excreted in the feces through the intestines.

When abnormal quantity of hemoglobin in the blood develops disease called iron deficiency anemia. Manifested in the high fatigue, weakness, frequent colds, brittle nails, hair.
Sometimes in serious diseases and poisoning may have destroyed the membrane of the erythrocytes, the hemoglobin mixes with the blood plasma. The blood loses its function and the person dies.


But too high levels of hemoglobin in the blood – too bad. In this case, there is reason to think about related diseases – diabetes, cardio-pulmonary failure, heart disease, it is sometimes a symptom of cancer. But this does not apply to higher altitudes, athletes, pilots and mountain climbers, because in this way the body adapts to increased physical activity.

All factors combined should be considered by the doctor to prescribe an appropriate treatment based on that. Iron-deficiency anemia prescribe iron preparations, and in determining the reasons for the increase in hemoglobin levels treatment of the underlying condition.

How to normalize hemoglobin levels



When reduced hemoglobin is necessary to eat. For this diet to introduce more protein – meat, especially veal, fish, beef liver. A large amount of protein contained in legumes, grains and cereals. But it is not necessary to consume only vegetarian food, protein must necessarily be present. Juices very useful after a hearty meat dinner, as accelerate the breakdown of protein. Well stimulates the production of hemoglobin dark buckwheat honey, but the use of tea and coffee should be reduced, they lower the hemoglobin. Better to replace them with juice or compotes.
With the increased hemoglobin, often increased blood viscosity, the doctor must also prescribe drugs to liquefy. Self-treatment in such cases to engage in dangerous.


Treatment of high hemoglobin level with the help of a proper diet is also possible. It is necessary to limit consumption of fatty meats, eat more fish and seafood.
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