Advice 1: How to call a fitness club

The choice of name for a fitnessclub – a very serious matter. A good name must reflect the concept of the club, focus on certain categories of customers, pricing and other important details. Of course, a good name does not in itself guarantee a profit, but it will significantly save on advertising.
How to call a fitness club
Instruction
1
Make a list of the gyms of the city. Your task is not to repeat existing names. This blurs the concept – you will constantly be confused with competitors. However, if any word or combination you like, write it on a separate page of the notebook – maybe in the future it can be successfully beat.
2
The choice of the name depends on what services you plan to provide and what audience targeting. If the main contingent of women, the name of the club should be beautiful and impressive. Men have a short and unambiguous name, without unnecessary frills. The hall in which you will receive men, women and families with children should have a neutral sign that will suit all target groups.
3
Leave alone the abstract word is "fitness", "Wellness", "style", "sports" and the like. People will come to your room not for the mythical "fitness" - they are interested in beautiful shape, relief of muscle or to shed excess fat. Great idea – a name directly pointing to the body parts that need work. "Women's" rooms can be named "Thalia", "Superform" or "World legs," male "rocking" suitable names like "the Muscle", "Biceps" or "Press".
4
Not necessarily be limited to the name of one or two words. Try a broader name, such as "Studio of the beautiful body". This phrase is not required to come up with additional slogans and explaining signatures – the concept of institution is set out very clearly and immediately understood by potential customers.
5
The name should be well remembered and always be at the hearing. Think about visual perception – the appearance of the signs is also very important. Try on a future sign original combinations like "90-60-90", or "20 inches". In these names there is intrigue is certainly of interest to future customers.

Advice 2: How to organize a fitness club

Fitness clubs are designed for people striving to lead a healthy lifestyle. Therefore, their services are always in demand. The organization of the sports centre project is quite expensive because of the purchasing or leasing of premises, purchase of sports equipment and inventory is financially costly event. Opening a fitness club, it is desirable to have experience in entrepreneurship. If you decide to engage in such a business project, consider the tips.
How to organize a fitness club
Instruction
1
Registration for the fitness club should collect the package of permits. Determine method of registration: individual enterprise or the limited liability company. By registering an LLC, you must have the authorized capital in the amount of 10000 rubles and articles of Association, which is not required if the sole proprietorship. Start your activities produce documents issued by Rospotrebnadzor on the basis of sanitary-epidemiological conclusions, which establish the compliance of the sports center of sanitary-technical norms.
2
Choose the venue for the organization of a fitness club with an area of not less than 200 square meters. You can enter into a long term lease with right to repurchase.
3
Buy fitness equipment and sports equipment. In order to save money to buy used equipment, but they must be well-restored.
4
Make indoor repairs. Buy a mirror, arrange the locker room with lockers, shower room equip. If you leased the area, it is possible to equip a room to conduct the massages.
5
Enjoy a selection of staff. Find out the qualification of the employees, as they represent the "face" of your health club and form an opinion about the services. For conducting the financial Affairs you'll need an accountant, for training sports instructors. Also, the state needs to be an administrator, security guard and needed a massage therapist.
6
To attract customers poreklamirovat your sports centre. The instruments can be very different from the bright signs above the entrance to the ground in mailboxes advertising materials to the fitness club. In the lobby at the reception Desk you can put a stack of business cards so that clients could take with them.
7
Develop a pricing policy taking into account the activities of potential competitors nearby sports centers. Possible price of monthly ticket to visit without restrictions may be 3000 rubles.

Advice 3: How to dress in a fitness club

Stylish people are trying to look for five plus anywhere. However, for going to the fitness club, the clothes should be not only beautiful, how comfortable. You need to find a form of exercise that you could do, but don't worry about what badly dressed.
How to dress in a fitness club
Instruction
1
When choosing a suit for training, consider a few criteria. Clothing should be light so that no movement you were a bit cold. It encourages you not to make long breaks between classes. However, understand that this is a fitness club and you all will be hot. So you have to be dressed. Do not take the training too short shorts and tops. The more that such clothing will expose all the flaws of your figure. Try to choose clothes made of natural fabrics. In it you'll be less sweat and feel discomfort during exercise. When buying a suit, consider whether it will be convenient. Sit, walk, if you are performing basic exercises, you will feel a little weird, something about the exercise in these clothes cannot be considered.
2
If you want to look good even in gym class, you'd better buy a suit of one company than to pick apart the pants, jacket and t-shirt. But do not chase prices and brands. In the gym, hardly anyone would pay attention to it, and you will have to work out and not worry about what can stain or ruin expensive things. Sneakers better to buy in the sports shop. There is a special line of shoes for training.
3
If you are waiting for exercise to reduce weight or bikes, then you can buy fingerless gloves. This will help you avoid blisters. Prefer gloves made of leather. Although the appearance of clothing for fitnessand has no special meaning, always keep. If the style of your suit may not notice the unpleasant smell will definitely draw attention to themselves.
Note
The girls should not wear makeup to the fitness club, because during exercise all cosmetics will be spread. This will cause detrimental harm to the appearance, along with then all the makeup will be absorbed into the open pores, which significantly spoil the condition of the skin.

Hair is better to collect in a bun or ponytail, otherwise they will interfere with training.

Advice 4: How to name a kids club

Children deserve the very best, fun and interesting. In clubs where the child spends his spare time playing or learning anything, there is a joyful atmosphere and bright colors. A sign greets kids at the entrance to this magical place, so the name together with the pattern will leave the first impression in children and parents.
How to name a kids club
Instruction
1
You can go the beaten track and call kids club: Sunshine, Friendship, Rastishka, Antoshka, Bell, Firefly, Snow, rainbow, Brook. But such names are many, and the idea inherent in the word, should show your imagination and originality. Focus on the age of the children – it is unlikely that some of the proposed are suitable for 10-13 year old kids.
How to name a kids club
2
Kids love the familiar words with a positive meaning. They like stories that ends well, and their funny characters. Small children will love to visit the club with the title: Kolobok, Teremok, Golden key, zaykina hut. Select a few sonorous names, and invite parents to vote for their favorite. Kids can be offended if you choose not what they wanted, so it is best not to connect to such matters.
How to name a kids club
3
The older children already know how to negotiate with each other, they can be trusted with the choice of the name of the club of the few approved adults. It can be: Barmaleyki, restless, Nafanya, an Anthill, And Pear, giggles, Funny Friends, Cunicelli, Shalunishki, Masterski, Puniwai on, Bunty.
How to name a kids club
4
Club, where children engaged in physical development, needs to reflect that focus in the title. Often it may be associated with some animal or object: the Rope, Dolphins, 38 Popugaev, Beacons, Float, Running on the waves, Lord of the Rings, Bears-Gummi.
How to name a kids club
5
Creative kids ' club where children learn painting, music, literature, needlework, I will Express quite different names. Example: The Artist's Brush, The Craftsmen, The Mighty Handful, The Land Of Fantasies, The Tale Of Wandering, Master, Code Growth, Flashlights, Games Room.

If the club children learn about nature, suitable for the following names: rainbow, Flower meadow, Summer Rain, Blue Frost, Volnushki, Pet.
How to name a kids club

Advice 5: How to call women's group

Name – the card group. To approach to its choice very seriously, because this name will go through all the performances. The title should be striking, recognizable and always associated with the band. Such issues should be discussed by all group members, not a single founder or leader.
How to call women's group
Instruction
1
First of all, you need to consider to come up with something completely new you unlikely. So start with a simple search of associations. The name of the musical group must be bright, beautiful and carry meaning.
2
An important role plays the fact, what kind of creativity is devoted to the activities of your team. It is obvious that for any direction you can find the stereotypes in the names. So, women's dance groups often have the title prefix of “Dance”. Try to escape from such obsessive standards.
3
Choosing the name, is to analyze the age of the participating groups. For example, women over thirty would be too vulgar to be called "Cherry" or "Strawberry", and the staff of girls 16-20 years old are already out of date by age baby names.
4
Quite a good solution would be to reflect in the name style of music or dance. It does not necessarily have to be direct prefixes like "Rock" or "Pop...". Pick the associations that will be easy to understand by the public. For example, "Scheherazade", for women's groups engaged in East dances.
5
A popular band created the name by adding first letters or entire syllables of the names or surnames of the participants. You can try to experiment with your initials. They can even develop into a meaningful word or phrase.
6
Be inspired to create the group name in the common interest. Surely girls spend a lot of time together, and have what like them all: magazines, stores, clubs, sports, flowers, etc. Can get productive conversation, in which interesting ideas are born about the name.
7
Try to use a foreign word in the name of your team. If you have already gained some base variants of the name in Russian, try to translate them into English, German, French etc, you will meet interesting, more balanced sound of the same phrases.
8
The name of the team should be catchy and memorable, especially if we are talking about the women's group, which on the stage very much. Even if you were not able to come up with original names or you consciously decided to make it stereotypical, try to fit in one or two words, not more.

Advice 6: What form of martial arts suitable for girls

Martial arts attract women is the fact that help not only to master the skills of self-defense, but also to develop the grace and plasticity of movements. A huge number of women choose martial arts as a product, helping to keep your body, and even as a profession. It is only important to determine what kind of martial arts is better suited to the delicate and elegant girl.
What form of martial arts suitable for girls
Instruction
1
Tai Chi Chuan. Movement of this martial art will remind the dance movements and require good coordination. Patience and accuracy will help in better comprehension of this art, as they are able to change not only the body but also the mind. Tai Chi combines sport and dance, so just can not fail to please.
2
And-box. This kind of martial arts as A-box is a mixture of Thai Boxing with fitness and aerobics will not only help to develop coordination and accuracy in the movements, but also strengthens the body in General, will help make it tough, what will minimize the risk of influence on the girl any stressful situation.
3
Capoeira. This martial art combines self-defense techniques and attacks, but based on the dance. This fight will certainly have to taste the fairer sex, such as "war dance" an impressive mastery of gestures and the possibility stunningly beautiful and, at the same time, rapid movement in space.
4
Judo. It is this kind of martial arts sufficient interest to girls and women, as it helps to develop the reaction, flexibility movements, and will also help to raise your confidence in certain situations is very important.
5
Taekwondo combines aerobics, acrobatics and shaping at the same time. It is important to know that girls are dealing with this form of martial arts that have little to no problem in gynaecology, as all exercises are aimed at strengthening the muscles and help to improve blood circulation in the pelvic region.
6
Aikido. This type of martial arts is relatively young, as there was only a little more than half a century ago, but has already managed to fall in love with a sufficiently large number of girls. This doctrine carries with it the knowledge of how the weak can defeat a stronger opponent. In other words, girls will be able to some extent to change their minds and realize that the weakness can always be turned into a strength.
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