One of the most popular natural remedies from nervous disorders — Valerian in the form of alcoholic tinctures, drops or tablets. Valerian gently and effectively calms the nerves, but not injurious to health.
If you can't find in a pharmacy are ready preparations of Valerian, prepare an infusion on their own.

Chop the Valerian root more finely and pour two tablespoons of crushed root in a glass of water at room temperature. Leave the mixture for 10-12 hours, then drink the mixture when signs of nervous exhaustion or excitement. For children the dose of infusion should be reduced to a teaspoon 3 times a day.
In addition to Valerian to relieve nervous tension capable of wild hops. Collect cones of hops and cook them tea at the rate of 2 bumps to 1 Cup. Tea made from wild hops will give you rest, and tincture of hops on alcohol or vodka will serve as a good soporific if taken for a few drops of the tincture morning and evening.
To calm your nerves will help Melissa, marjoram, hawthorn, chicory and chamomile flowers, and St John's wort.
You can try to prepare a sedative from the ordinary sunflower. Extreme yellow sunflower petals tear off and insist on vodka or boiling water.
In addition, nerve problems good help tea from marigold flowers.
Quite fast with nervous exhaustion helps the infusion of the Heather, which is prepared from 2 tablespoons of dry Heather on 500 ml of boiling water. Steep Heather during the night, and then take before meals.