How to remove bruise

For any impact, injury or sprain of the muscle tissue ruptures blood vessels, and as a result bruise. The time for complete resorption of the hematoma depends on the individual characteristics of the organism, and if not, you can speed up the resorption of the bruiseand to achieve total extinction in a few days.

Instruction

1. Once you hit, immediately attach to the place a cold compress. Wrap ice in a cloth or simply soak a soft towel in ice water and apply to the prospective place of a bruisebut that does not always appear instantly. Try to hold a cold compress longer. If you use the water as soon as the towel starts to get warm, rinse it in ice water and re-apply to the injury.
2. If you notice the appearance of a bruisebut not immediately, and he already had taken clear shape, and the swelling around it subsided, begin to apply heat. On the hand, leg or other large area place a yellow card on 15 minutes. Suitable molten salt or sand. Wrap in woolen cloth that is at hand and apply to the bruise.
3. A few hours before bedtime take a hot mesh. Take regular iodine and soak in it a cotton swab, which draw a small pattern on the bruiseAfter absorption of iodine spread a thin layer of a regular nourishing cream. This will contribute to the rapid disappearance of the excess iodine from the skin.
4. If you have any ointment of joint pain, apply a small amount of it on the hematoma. In these creams contain active ingredients that relieve puffiness tissue, resolves bruisingand have anti-inflammatory properties. After the first application you will notice that the bruise is almost gone.
5. Well promotes the resorption of hematomas regular toothpaste containing menthol. Apply a little paste on the bruise and in 7-10 minutes, rinse with warm water. Can hold and a little longer, but the paste can cause burns of the skin on delicate areas of the body do not increase the time of exposure.