General rules to help you quickly overcome the disease of the throat

Sore throat can be caused by viruses, allergies, bacteriological defeat, even dry air. Here are some General rules that, if observed, after a short time it is possible to reduce discomfort to a minimum.

First, moisten the room. This can be done by wet cleaning or a special electronic humidifier. Secondly, wear warm socks and insulated neck. You can also put socks in mustard or sprinkle of dry mustard, this will make the process faster to circulate the blood through the body. Plenty of warm drinks throughout the day will help to warm up faster and excrete the virus. Better if it is herbal tea with honey, this will only increase the effect. The main thing - that it was not hot as it will get the opposite result.

Gargle – sore throat

Such a process, as gargling will help to wash away tonsil plaque and disinfect the mucosa, to warm the throat and extinguish the pain. The soaking solution must be warm. Here are some recipes for homemade solution to rinse.

In a glass of warm boiled water add half a teaspoon of baking soda and 7-10 drops of iodine in this solution to gargle every 2-3 hours. But remember that every time you need to make a new solution, as it loses its properties. He also established himself decoction of chamomile in a ratio of one Cup water to half a glass of flowers, such a composition is boiled on low heat for 2-3 minutes and leave to cool, after the filter and rinse the throat every hour. Chamomile reduces inflammation, it is known as the best antiseptic. You can make a solution of lemon juice and warm water in the ratio of one to two, most importantly rinse - this option did not cause a burning sensation, otherwise the treatment will not be effective.

Inhalation – softens and leads to a rapid healing of the throat

Helps with sore throat inhalation, pair soften the mucous membranes and relieve irritation. The main thing to remember is that inhalation is impossible to do when the child's temperature, as this will cause overheating of the body. Well helps with pain in the throat inhalation with essential oils such as eucalyptus. Per liter of boiling water should drip 5-6 drops of the oil and breathe over the steam, covered with a towel.

Long-established inhalation over cooked potatoes, the principle is the same as in the previous embodiment. It is worth considering that the sooner you start treatment, the quicker your child will recover. And if your child refuses a particular procedure, it is possible to come up with a promotion or to make all types of games, then the disease process will not be so gloomy, and in a good mood will come recovery.