Advice 1: Why aching leg

Aching pain in the leg can be caused by very many reasons. It usually is well localized, for example, in the upper part of the thigh, knee or Shin. But in some cases pain is captured and nearby areas. They can be aggravated by walking, sitting. The pain is like a weak, almost not cause discomfort, and very strong, depriving a person of peace. What diseases lead to this unpleasant situation?
Why aching leg

Causes of pain in the leg



This is not a complete list of diseases that can cause aching leg pain: inflammation of the hip joint, osteochondrosis of the lumbar spine, intervertebral hernia, varicose veins, sciatica, arthritis of the foot. In addition, such pain can arise from strenuous exercise or be a consequence of injuries of the lower extremities.

Often cause aching pain in the footx lies in the sedentary lifestyle and lack of enough exercise. Modern people often have to spend time in front of the computer in repetitive awkward position, and as a result skeletal muscles weaken and fail to support the spine. As a result in the spinal column deformations, leading to compression of the nerves leading to the lower extremities. And compression of nerves causing pain.

How to get rid of aching pain in the leg



To get rid of the pain, you need to make the correct diagnosis. To do this the physician needs, in addition to the examination of the patient, ask him some questions: what is the nature of pain (constant or intermittent); the circumstances under which it arises; enhanced or, on the contrary, weakens. Often more research is required, for example, x-ray, cat scan or ultrasound of the blood vessels. Treatment should be aimed not only at removing the discomfort, but to eliminate the causes of pain.

In some pathologies of the spine can be applied as manual therapy, reflex therapy (e.g., acupuncture). Inflammation of the joints or the sciatic nerve, the doctor will prescribe medications that have analgesic and anti-inflammatory action. If the cause of pain is intervertebral hernia or varicose veins may need surgery. Well, if the pain is caused due to physical inactivity, which led to the weakening of the skeletal muscles, the best medicine in this case – mobility and exercise. With excessive physical exertion, on the contrary, they should be reasonably reduced, giving the legs a rest.

If the cause of the pain lies in the venous disease, it is necessary to appeal to phlebologist. It is the basis of the results of the survey will be able to prescribe treatment. In this case, can be assigned to ozone therapy, endovenous laser coagulation of blood vessels.

Advice 2 : What if aching legs

As you know, in the legs there is no truth. To feet did not hurt and were not swollen, for them to care, to notice the changes with them, and to take action. But what to do if the legs ache periodically and even frequently?
What if aching legs
Unpleasant sensations in the legs from time to time appear to each person, and each characterizes this state in his own way: someone is hurting, someone turns, someone feels heaviness in the legs, and someone indicates discomfort with the term "buzz." Of course, such characteristics are rather emotional and are not able to indicate the presence of any disease.

If aching feet, to do massage, take a bath or douche. It can also help exercise the "American landing" in which the legs are thrown on the table for a few minutes.

Varicose veins and its treatment



Most often legs are aching due to vascular diseases, in particular varicose veins. In this disease increases the diameter of the lumen of the veins, as a result of impaired blood circulation, leg aching, bursting, there is a feeling that it's crawling down my spine.

People with this disease have to organize your work and life: often to give the feet a rest, doing useful in this case, the activity "the American landing", which is throwing down on the table for a few moments. The healing power of massage and contrast shower.

If the legs are aching for a long time, it is better to consult a doctor. Aid, which include rutin and vitamin C, you can use inflammatory and antithrombotic cream based on horse chestnut, leeches, and other.

Self-help for pain in the legs



Very often, the feet are aching in pregnant women, in this case, will help salt-free diet and anti-edema agents of vegetable origin with horse chestnut extract Boswellia. Aching in the legs occurs and at high loads on the body. Tired muscles lack of oxygen and excess of lactic acid. In this case, can help a warm bath, massage with a cooling cream and rubbing.

After the unusual load well take a steam bath or sauna. As rubbing suitable tool able to enhance the blood flow in the muscles – this can be as an essential oil such as Vietnam balm and cream with red pepper extract, medical leeches. If nothing was, there will come a Cologne or vodka.

Legs often ache and serious disease – sciatica. In this case, patient feels pain not only in lower back but in the back of the thigh and the outer surface of the tibia. In this case, the help anti-inflammatory and analgesic funds on the basis of nimesulide. Spasms of skeletal muscles will help to relieve the muscle relaxants. But in any case, in the presence of pain should first see a doctor.

Advice 3 : Why whine legs

The human body is a wonderful natural mechanism. Everything in it is thought out and perfectly. About the problems the body signals defined symptoms. Aching legs – it is also the "bell" announcing the challenge. Usually, this manifests itself with the change of weather or in the cold season. Over time to incorporate other, more severe manifestations.

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Unpleasant sensations in the legs can be associated with diseases such as arthritis or osteoarthritis. Most people do not consider these symptoms of something serious and start to be treated yourself. Use the advice of "well-wishers" who were treated by a similar method. Thus, people often aggravate the situation. Arthrosis and arthritis are different conditions that require corresponding treatment. Unpleasant sensations in the legs are caused by different reasons.


Osteoarthritis – causes




Osteoarthritis – a common disease. It develops when exposed to heavy loads causes damage to the healthy joint. This leads to primary osteoarthritis. If under the action of trauma to deform the joint, then eventually develop secondary osteoarthritis. In a sick body is a violation of metabolism. As a result, the cartilage loses its elasticity. Eventually there is tissue destruction, and pain occur. Further loads will result in deterioration of joint mobility. Causes of osteoarthritis:


- hard work;
- scoliosis;
- excess weight;
- inflammation or injury to the joint;
- metabolic disorders.


Diagnose osteoarthritis by radiography. Also a blood and synovial fluid. Among the methods of treatment of the disease physiotherapy, ultrasound, etc.


Arthritis – the causes




Arthritis is a tricky disease. The doctors still cannot know the cause of the disease. Why a person with no objective reasons begin to inflame the joints? The only thing we can say – the disease begins with failure in the immune system. Unable to provoke stress, infection, joint injuries, hypothermia. After this "push" in the body begin to accumulate aggressive substances. As soon as their number reaches a critical mass, they will begin to attack the joints, causing inflammation. In the end it leads to their deformation. In a patient with arthritis deteriorate the mobility of the joints, which leads to permanent disability.


If not timely treatment, rheumatoid arthritis begins to affect internal organs. Diagnosis of the disease involves immunological and biochemical analysis of blood, arthroscopy, radiography, tomography. If the disease already exists, it can only be suspended. To do this, take anti-rheumatic and anti-inflammatory drugs.


Do not think that the disease only affects the elderly. Of all patients 30% are people under 35 years. If the feet ache, the body gives a signal about problems. You should immediately consult a doctor. Only after a complete diagnosis and a diagnosis you can begin treatment.
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