Advice 1: What to do when you got itchy feet

Discomfort and itching in the heels is familiar to a large number of people. The reason for this may be a trivial load on the legs, mode of nutrition, various fungal infections or prone to allergies.
What to do when you got itchy feet

Itching causes and treatments

In order to understand what is the reason of itching, you need to carefully inspect the skin of the feet. Very often this condition can cause an insect bite. This leaves little redness and swelling at the bite site. Within a few days the symptoms disappear, however, if you are allergic to insect bites, you must consult a specialist.

Also cause itchiness can be change the time of year. The human immune system weakens and this is reflected irritation in the heel region. In this case, you must consult a specialist who will prescribe the necessary treatment to improve immunity.

Improperly selected Shoe inserts can be an important factor. Acquiring not very good quality, saturated with harmful substances and causes the strongest itch in the heels, you need to be careful. We recommend that you choose the insoles of the proven, natural materials. Relieve the unpleasant symptoms will help foot bath of boric acid solution (10 grams per 2 liters of water). Must carry out the procedure within a few days to fully cure.

If itching does not go a long time, you need to take the blood because it can be a rise in blood sugar levels.

When itching is caused by fungal infection of the feet, it is very important not to let the disease go. Skin lesions can go to a fungal disease of the nails, which is very dangerous for health. The fungi produce toxins that have a toxic effect on the human body. In this case, experts recommend using special creams: "Esoteric", "Candide" or "lamisil". These drugs can be used for disease prevention in the prevention.

Vitamin deficiency is also a cause of itching heels. At deficiency of vitamins feet skin suffers during the whole year. To prevent roughness and cracking, regularly taking vitamins.

Nervous system and itchy heels

An unbalanced nervous system is the most strange, but, nevertheless, a clear explanation of itching in the heel region. Feelings and fears affect the body that way. In order to eliminate this problem, you have to understand their emotions and possibly eliminate the cause of the experiences. Very useful to hold a session of relaxation, during which the body returns to normal, disappear, all the unpleasant symptoms.

In any of these cases, it is necessary to exclude self-medication and to consult a specialist, that he correctly diagnosed the disease and prescribed the correct treatment.

Advice 2: What to do if itchy feet

Nature of pruritus different, so taking measures to eliminate unpleasant symptom only after determining its causes. Itching can manifest itself slightly or cause damage to the skin, occurrence of scratching and inflammation.
What to do if itchy feet

First of all, identify all associated symptoms itching legs – it is possible that in combination they will provide a complete picture of the disease. The first thing to check is the possibility of contact with the allergen. Remember, what you ate recently, it could be new or substandard products, a large amount of some food, etc. Itchy feet and Allergy stockings, socks or cloth pants.

If the allergic nature of the itching, you can use special ointments and the ingestion of drugs. Antihistamines work quickly enough, and after a few days you will see the result. Creams and ointments need to find the dermatologist who confirms the diagnosis and will paint treatment. And, of course, you need to immediately eliminate contact with the allergen.

Sometimes my legs itch in the winter when the body lacks vitamins – eliminate the cause of beriberi and everything will work out. Take a multivitamin complexes and moisturize the skin suitable nutritional compositions.

Feet may become itchy because the skin is too dry – it happens when you shave your legs too often or use as a foam disinfectant compositions, soap. Try to change the way of getting rid of hair and apply liberally to the skin moisturizer. The skin gets so dry and bad water, maybe you frequent the pool or the composition of tap water is too mineralized. Such problems can be solved, regular moisturizing skin creams, lotions and using mild soap.

Turn blood tests – General and biochemical. Often the reason lies in the internal diseases – diabetes, hormonal disorders, liver disease, etc. take a survey, if the dermatologist will celebrate its necessity – the sooner you start to treat the disease, the faster the symptoms will disappear.

Feet may become itchy varicose veins or tired – often make them rest, bandages, compression bandages, do special exercises and solve the problem with the blood vessels.

Feet are often itchy because you're bitten by insects – check out the apartment, the furniture and the bed for the presence of bed bugs and other small blood-sucking parasites.

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