Advice 1: How to understand whether spoiled cheese

Cheese is one of the healthiest foods that nutritionists recommend to include in the diet a few times a week. It contains large amounts of casein protein, many minerals and vitamins. However, all the beneficial properties of cheese can be crossed out it expired.
How to understand whether spoiled cheese

Signs of spoiled cheese



Fresh low-fat cottage cheese has a uniform white color and a product with a high content of fat can cast a barely visible yellowish-cream shade. A more intense yellow color is a sign that the cheese has started to deteriorate. Well, the product with dark spots or mold should be immediately disposed of in the trash.

To know sour curd is a heterogeneous texture. Some lumps can be slightly stubborn, others with a certain amount of mucus. This can occur as a consequence of the prolonged or improper storage, however, in any case, there is such a product, particularly fresh, not worth it.
Especially need to be careful when buying cottage cheese, since it is not specified shelf life.


And, of course, the most obvious signs, which can determine the missing cheese, are smell and taste. Fresh cheese will be nice to smell like milk and have a light acidity on the palate. A defective product will give a strong sour and bitter taste and an unpleasant musty smell.
Cheese should not be stored more than three days. It is desirable to keep it in the refrigerator in a sealed glass jar in a cool environment and without oxygen, lactic acid bacteria multiply actively.


What is the danger of spoiled cottage cheese



Cottage cheese with expired or sour as a result of improper storage to eat is not recommended. Missing dairy product always accumulates a lot of harmful bacteria, which get into the intestine, can harm health.

At best, consumption of spoiled cheese can lead to malfunction of the gastrointestinal tract and mild diarrhea. In the worst – poisoning of the body. In the latter case may need hospitalization and have for a long time to restore the normal microflora of the intestine. It is especially dangerous to give sour curd small children, the body which are more sensitive to spoiled food.

How to use stale cheese



The curd which is not sour, but not very fresh, drink raw is not recommended. But to throw it out yet. Of such product, for example, you can cook delicious casseroles, soft cheese cakes, pies, sweet curd cakes or dumplings. Cooked, stale cheese will not cause harm to the body, and many of the dishes he will make even more delicious, as the cheese will give them a light acidity.

Advice 2: What cheese is the most useful

Curd must be present in the diet of every person because it contains large amount of nutrients. The protein contained in this product, is easy to digest and is extremely useful for weakened patients and children.
What cheese is the most useful
Instruction
1
Cheese is a fermented milk product containing a complete set of essential amino acids, vitamins, calcium, lactose, fat, easy to digest form. These substances make curd an indispensable product.
2
Most useful is natural and homemade cottage cheese. This product is easier to digest in the body, and due to his popularity among all groups of the population: it is useful for children and the elderly. It should occupy an important place in the diet of people of working age.
3
Cottage cheese is rich in casein protein, which makes it a valuable product for the diet, and low acidity of the cheese allows it to be used in the diet of patients with gastritis, gastric ulcer and 12 duodenal ulcer. In turn, he is also subdivided into several types according to the fat content of the finished product.
4
The fat content of this product is of great importance for the diet, nutritionists agree that a healthier cheese made from skim milk. The fact that there is a direct dependence of the quality of assimilation of calcium and fat cottage cheese – the higher the number, the worse the calcium is assimilated by the organism. In taste this kind of cheese is inferior fat cottage cheese and a product with a medium fat content.
5
In stores you can find cottage cheese with 3%, 9% and 19% fat. Each of these products has its own characteristics and advantages. Called low fat cottage cheese with a fat content below 3%, all other species belong to oily. Among consumers most popular curd average fat content, because it has good taste and nutritional qualities.
6
Cheese is also indispensable for the nutrition of children. Often prescribed to infants complementary foods in the form of calcined curd for the normal formation of the skeleton, but for adults this product is very useful. This cheese is cooked on dairy dishes, but if you want you can make it at home. Take 0.5 liters of fresh milk 3% fat, heated to 35-40oC and injected 10 ml of a 10% solution of calcium chloride (1 ampoule of the drug). After this you need to mix the solution with a spoon.
7
Under the influence of the drug in the milk for a few minutes, rolled into flakes, then strain through a colander. Whether the curd is ready. Do not confuse it with sugar or jam – it will worsen the absorption of calcium. You can use calcined curd for the treatment of patients with osteoporosis, to enter into the diet of elderly people and adolescents in the period of active growth of the skeleton.
Note
For each person you can pick up the cheese, which will be useful to him. Is it necessary to use dystrophy, obesity, rickets, arthritis and arthrosis, problems with the gastrointestinal tract, nails, teeth, caused by a lack of calcium within the body. Select the desired product features will help the nutritionist.
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