Advice 1: Can I take a bath during menstruation

Menstruation is a rather unpleasant, but inevitable process. All healthy women it occurs about once a month. At this time the ladies have to endure the inconvenience and in some things to limit myself. For example, experts say that during menstruation is not recommended to take a hot bath.
Can I take a bath during menstruation
Menstruation in girls is considered a special period. Even when taking certain medications it is a special indicator. For example, "Flucostat" that helps to combat yeast, is drunk on the first day of menstruation. However, the intake of many other drugs from menstruation is not affected. It deals with "MONORAL", "Kanefron", "Poliginaks", "Vilprafen" and others.


Taking a bath during menstruation



Almost every gynecologist is not advised to take bath during menses because there is a risk of infection in the uterus. But in fact, it is almost impossible. The structure of the female genital organs allows water to get into the uterus only in minimal quantities. Moreover, if you take a bath with clean water, and the bathroom itself was thoroughly cleaned before use.


Rules that must be followed



There are some features bath during menses. Special attention should be paid to the temperature of the water. The optimum temperature when menstruation should not be too cold, but not hot, i.e., about 35-36оС. If you like "sweat", taking a bath, it is better to wait until after the critical days. The high temperature helps to increase blood circulation and vasodilation. Expands blood vessels and in the uterus, and this means that your periods may become more intense.
It is best not to risk it and not to carry out experiments on your health.


Hot water really relaxes the body and makes the menstrual pain less. You can take a bath a little hotter optimal temperature, but not more than 5 minutes. You can use aromatic oils and herbs that relax and anesthetize, but from the salt solution should be abandoned.

It is better to wash after a bath, not during. Vagina present environment, which protects the genitals from getting infections.
Soap destroys the vaginal flora and the risk of getting various substances and microbes increases.


Swab can be used, but it should not be in the vagina a long time. They absorb water like a sponge and the vaginal flora is disturbed as well.

Take a bath, you can at any day of menstrual cycle, but from the pool in the first days is better to abstain. Swimming in the pool, like any other sport involving physical stress on the body. In the first days of menstruation the endometrium of the uterus only starts to flake off, and the load can increase pain and increase bleeding.

Bath during menses you can take, but do it within a reasonable time and don't forget the rules of hygiene.

Advice 2: Is it possible to swim during menstruation

Some girls and women wonder about whether it is possible to swim during menstruation in pools or natural bodies of water. Especially such thoughts are disturbing ladies in their summer holiday by the sea.
Is it possible to swim during menstruation

Can I take a bath during menstruation



As you know, during menstruation it is best to limit intake of warm but not hot shower. Should not soak in the tub, although sometimes it is because you want to. Stay warm or worse, hot water could easily trigger increased bleeding, and due to the fact that during menstruation the cervix is slightly open, you can get some kind of infection, which will further lead to gynecological disease. If you still can't resist taking bath, pre-podmates cool water and refrain from adding in water of different salts and impurities.

Is it possible during menstruation to swim in a pool or natural body of water



In cool water to overheat impossible, but it is in the public-accessible reservoirs increased risk of infection. Also, bathing during menstruation is contrary to the aesthetics, because spotting will fall into the water, and after you leave a reservoir on your body can be traces of blood stains. Here can help only those hygiene products like tampons.

The swab is placed directly into the vagina only during bathing, and then remove it. If you experience swelling of hygiene during your stay in the water, not worth the wait, and it is better to leave the pond in order to remove or replace a tampon.

For girls-virgins there are special swabs-mini they can safely use, as they do not violate the integrity of the hymen. But from water entering the tool will not protect you, it will only act like a sponge, just to absorb within the moisture.

With great care should be taken to bathing in stagnant ponds in such places is usually a large crowd of microbes that can cause unpleasant gynecological diseases. Also care should be taken to swimming in the pool, there can be sensors that react to urine, it will be very embarrassing if they would work.

Recommended time in water is not more than 20 minutes, as hypothermia may begin an inflammatory process. Thus the woman may not feel how cold that water is? It turns out this is due to the fact that the surface of the uterus is not protected by a mucous membrane, therefore, more susceptible to hypothermia. Moreover, the inflammation will not start immediately, period asymptomatic leak is from 3 to 7 days. Still doctors strongly recommend the first three days of menstruation to wait to swim.
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