You will need
  • - lecithin in capsules, granules or powder;
  • - a glass of water, drink, juice or fruit drink;
  • - teaspoon.
Instruction
1
Lecithin take 1 capsule 3 times daily during the meal and you forget what colds, cardiovascular disease, impaired memory, insomnia, atherosclerosis, multiple sclerosis. Also, the drug helps to cope with different types of intoxication, including alcoholism and drug addiction prevents the formation of stones in the liver and fatty degeneration, helps the kidneys.
2
For receiving granules or powder, dissolve 1 teaspoon of the drug in water, juice or juice. The amount of drink can make from 100 to 300 ml, that is accurate dosage of the liquid in which it is recommended to dissolve the lecithin.
3
Children from 5 to 14 years can give half a teaspoon of the granules or powder of lecithin, dissolved in any liquid or attached to the first meal, 3 times a day. Reception continue for at least three months.
4
Children up to 5 years dissolve the powder or granules of the lecithin on the tip of a teaspoon. Let's 3 times a day, as part of drinks. Even if you poured more of the drug, any harmful effects it will cause, as it has no toxicity, does not contain carcinogenic and mutagenic ingredients. Only in very rare cases it may cause mild nausea or dyspepsia.
5
When lecithin is children are calm, easily trained, rarely get sick, adolescence goes smoothly and without any problems.
6
If the evening was a celebration, and you have too much to drink alcoholic beverages, drink at night three capsules of lecithin or dissolve 3 teaspoons of granules or powder. In the morning you will feel as if there was alcohol involved at all.
7
In Japan, the biggest life expectancy. Scientists attribute this to the fact that almost all Japanese people, since childhood, taken daily lecithin, feel great and look very young even in old age.