Advice 1: How to treat the feet

Very often on the soles of the feet appears the redness and flaking that is accompanied by irritation and itching. Most often these symptoms are caused by a fungus that multiplies on the skin. There are a few simple ways to get rid of this unpleasanttion phenomenon.
How to treat the feet
Take the baking powder and prepare a mixture for the treatment of feet. It effectively fights fungus and reduces itching. Dry powder mix with warm water, then apply the resulting composition on the surface of the skin in the affected areas with a fungus. After three minutes, rinse composition, dry skin of the feet and lightly sprinkle with starch.
It should be understood that for gendertion cure fungal diseases may require more than one month, because this type of microorganisms is not extremely demanding to the environment and very difficult to effects of medication. Besides, if after recovery to disregard the rules of hygiene and skin care of the feet, the fungus may return.
Prepare 2 of the pelvis. In one type the hot water, the other cold. Put your feet first in a bowl of hot water for 2-3 minutes, and then quickly in a bowl of cold water for 10-15 seconds. This procedure should be repeated several times. Then the feet should be well dried. As therapeutic additives you can use oak bark or chamomile. The decoction is prepared as follows: 4 tablespoons of herbs poured a liter of boiling water and infused for half an hour, then the broth is filtered and added to water for baths. Good circulation in the feet can greatly increase the effectiveness of treatment, such as contrast baths for feet just improves the function of blood vessels.
Choose nice and comfy shoes. During the treatment, and to prevent fungal diseases, should pay careful attention to the choice of shoes. It should pass air, preventing build up moisture, which promotes active reproduction of microorganisms on the skin of the feet. In the warm season and when the weather is better to wear sandals.
Ointments containing naftalin and imidazole, very effectively destroy practically all types of fungus. They have no contraindications and are sold in the pharmacy. The most common of these are Antifungal, Fungizid-Ratiopharm and Cotrimazole.
Useful advice
As preventive measures recommended as often as possible to walk barefoot, regularly change socks and don't forget about personal hygiene. Because the fungus is contagious in public places, swimming pools and saunas, be sure to use special shoes.

Advice 2 : How to treat sore feet

Mlege men, and different ages suffer from various diseases of feet. Causes of pain in the legs a lot, it could be gout, arthritis or arthrosis, spurs, varicose veins, calluses, or warts on the feet, bursitis, myositis, etc. to find Out the cause of pain in the legs should the surgeon or the neurologist, but to help in most cases you can afford and traditional medicine.
How to treat sore feet
You will need
  • - aloe;
  • - vodka;
  • - Golden mustache;
  • grass vervain;
  • - celery;
  • - garlic;
  • - horseradish root;
  • - lemons;
  • - med;
  • - chicken egg;
  • - turpentine;
  • - Apple cider vinegar;
  • - buds of the willow;
  • - butter.
Varicose veins of the lower limbs use a tincture of aloe. For its preparation take 50 grams of the lower leaves of aloe and cut them, pour half a liter of vodka. Steep for 10 days in a dark place, then strain the composition, wrung out plant material through double-layered cheesecloth. RUB the legs tincture from feet to knees and higher. The pain subsides after 2-3 lubricating, but treatment continue 3-4 months.
For internal use in the treatment of varicose veins, prepare the following tool. Take 15 grams of verbena and leaves Golden mustache, brew 200 ml of boiling water, infuse for 2 hours in a warm place. Then strain and take 20 ml 3 times a day 15-20 minutes before meals. The course is 14-21 days.
For the treatment of arthritis and gout prepare the following composition. Take 2 pounds of celery, 100 grams of garlic 400 grams of horseradish 4 lemons of medium size, having passed all components through a meat grinder, add the powdered mixture in a jar and put on 10 days in a dark place. After insisting press the raw material through double-layered gauze and to the filtrate add 500 grams of honey. Thoroughly stirred, take 1 tablespoon 15 minutes before meals 3 times a day. The course of treatment – until the end of the composition. Repeat the treatment after three months.
For the treatment of myositis (inflammation of leg muscles), prepare the following tool. Take the yolk of one egg, one tablespoon of turpentine and 15 ml of Apple cider vinegar, RUB until creamy state. RUB leg muscles at night definitely wrapped a warm bandage.
Take the crushed buds of willows and mix with butter in a ratio of 1:1. Insist 2 weeks in a warm dark place. RUB the finished part patients place definitely warming after the procedure.
To diseases of the feet cause injuries, infectious diseases, atherosclerosis, etc. the sooner it is found the cause of the disease and treatment is started the more likely it is to stop the process of further development of diseases of feet, many of which cause disabilities.

Advice 3 : How to get rid of foot pain

One of the most common causes of pain in the soles of the feet applies to a long stay in tight and uncomfortable shoes. Disorder manifest a variety of symptoms: formation of corns on the toes, heel spurs, ingrown nails. The inflammation squeezed the nerve — Morton's neuroma — causes burning sensation and pain in the soles of the feet. Excess weight pushes on the foot, plantar warts, poor circulation — all this is not a complete list of the causes of pain in the feet.
How to get rid of foot pain
You will need
  • - whey;
  • Sol food;
  • - alcohol tincture of iodine;
  • - sunflower oil;
  • applicator Kuznetsova.
First we need to deal with the most likely cause of pain in the feet. Try more often to remove their shoes during the working day. Change it to a more spacious and comfortable, removing constantly being on my feet shoes.
Got home after work or a long stay on his feet, take the supine position, legs on the wall. Note that helps you this forced the outflow of blood from the lower extremities.
Make every evening foot baths. Best in warm serum by adding 100 grams of salt to 1.5 liters of raw materials and 10 drops of iodine. Procedure time – 15-20 minutes. Then, soaked the feet, cotton cloth, grease them with sunflower oil.
After 10 minutes poopchutes on the applicator Kuznetsova over 30-50 seconds. This procedure has a dramatic impact, not only on the feet. Occurs salutary effect on the entire body. It is recommended to perform these procedures 5-7 times each quarter.
Go to buy shoes based not only on her beauty, but comfort for the feet. Do not buy shoes a size too small, the leg seemed sleeker. Keep in mind that some shoes or boots, closing the fingers must be greater than the length of 1.5 cm, the Shoes should be low-heeled, with the widest part in the Shoe should fall on the widest part of the foot. Shoes buy at the end of the day.
If the measures do not reduce pain stop, see your doctors, osteopath or surgeon. You can offer injections of "Cortisone" (Morton's neuroma), or as a last resort — surgical release or excision of the affected nerve.
If the pain stop cause plantar warts, consult a dermatologist, who will pick up the necessary drug or to easily remove them using a laser.
Do not forget about physical exercises for the feet of the rotation of the feet rolling from heel to toe and back, etc. Basic exercises well affect the blood circulation of the feet and relieve pain.
Neglected fungal infection, gout, osteoarthritis can also be the cause of pain in the feet.
Useful advice
The reduction of pain in the feet is almost always observed when reducing weight.
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