Instruction
1
For starters you should go to the doctor he would check the balance of hormones, the deviation of which often causes the appearance of lesions on the face and body. If the reason is the imbalance of male and female hormones, which increases the secretion of sebum, then you will be given a special course for the correction of violations.
2
As you eat? Don't forget that the skin is our shell, but also the largest excretory organ. Improper diet and eating harmful foods leads to slagging of the organism, which simply can not affect the skin positively - all non-digestible substances and toxins will be displayed in and through her! Therefore include in the diet products such as low-fat dairy drinks, citrus, green tea, and vitamins of group B. the Last group of vitamins is extremely important for a healthy and velvety skin! Be sure to drink plenty of water - namely, at least 7-8 glasses a day. Water effectively removes from the body toxins and nourishes the skin cells with moisture.
3
For cleansing, use a non-aggressive soap or even shower gel - best if you find a tool with disinfectant components. Better if they are natural - for example, a great antiseptic action has a Daisy common. Try to exfoliate at least once a week, using soft scrubs specifically for the body.
4
In most cases, acne on the body is transmitted through germs from person - for example, using one towel. Therefore it is highly important if you quite a lot of ulcers and inflammation, have two towels that is regularly boiled and ironed. One strictly for the face and one for body.
5
Free and wear nice clothes so she does not pull nor injure inflamed skin - for example, shirts of cotton or linen. Synthetic is not the time for acne treatment is strictly contraindicated, as it violates the skin breath and helps the spread of germs.
6
Do not press the pimples, and fight with them locally - this will help to avoid the spread of germs and deterioration. For example, prijavite ulcers with tea tree oil which has amazing anti-inflammatory effect, or salicylic acid.