Instruction
1
The simplest way to start Jogging in the morning. Choose a place for Jogging (the nearest Park), get an alarm clock. Jog for a few days, and then, suddenly, the second half will catch up. And if you are not interested - invite her along, focusing on the fact that without it you sad.
2
If you run yourself completely does not work, and buy literature about healthy way of life. Read aloud, discuss. In conversation often mention that a sedentary lifestyle is very bad for health.
3
Give her a very beautiful and fully-open dress. Dress must be good for her, she should want to wear. Even if it would need to lose a few pounds.
Or another option - buy an outdoor swimsuit. Hand it to her with the words: "You look great in that thing." And then her concern as to match your words.
4
Perhaps your relationship has gone far enough, strengthened by marriage and children. In this case, promise her that you will mess with the children a few hours a day. Reapply this time for yourself, including Jogging. And strictly fulfill its obligations, so she didn't have to worry about children.