You will need
- - chamomile;
- - boiled beets;
- - prunes, raisins, dried apricots, dried nettle, olive oil and honey;
- grass Senna;
- - vegetable oil;
- - flax seed.
Start with a hot drink and Labasa products. Prepare a decoction of chamomile and at one time drink two cups of hot beverage – this technique prostimulirujte the flow of bile and may cause the urge for a natural evacuation of the bowels. Choose a day when you will be able to use a laxative food (boiled beets, prunes, etc.) or herbal extract (laxative collection with the herb Senna). Prepare a mixture of chopped prunes, raisins and apricots, add a bit of dried nettle. Add mass to the composition of equal parts olive oil and honey – take three tablespoons after dinner with water.
Drink the oil. Vegetable oil (almond, olive, castor, etc.) should be consumed on an empty stomach, you can take a course of cleansing the liver. Combine the intake of oil with the use of decoction of flax seed and drink it on the spoon for an hour before eating.
Do a cleansing enema. The liquid for the enema you can use boiled water, decoction of chamomile, mother and stepmother. For complete cleansing of the bowel will need several treatments – spend every day until then, until you feel relief.
Proceed through colon hydrotherapy. Physical method is full cleansing of the bowel, which is conducted in hospital under medical supervision, allows to remove even adhering particles from the solid residue. The procedure is performed in several stages: at the first session only clears the rectum, during the second session the water will penetrate into the lower parts of the large intestine, and further purification is made deeper and deeper. Each session lasts about half an hour, and for the complete purgation may require up to ten sessions. At the end of the course, your bowels will be cleansed of years of sediments.
Clean the intestines by drinking salt water. Morning fasting drink two glasses of salt water (one tablespoon in one liter of water), and then within a half hour have another drink 10 glasses. Breaks to exercise (bending, turning the torso, rotation, etc.). Need cleansing until then, until you clear the intestines completely – it will come out clean water, without impurities.