How to cure knee joints from osteoarthritis

Arthrosis of the knee - a disease that usually begins to develop in old age, but also can be found among the relatively young. For the treatment of arthrosis must not dwell on one method and to use the entire range of available means.

Physical therapy

Treatment of osteoarthritis of the knee with physical therapy can bring tangible results. Common ways of dealing with osteoarthritis - diathermy and magnetic-laser therapy. The purpose of the diathermy is to improve the blood flow on the affected disease sites. This effect is achieved by using the tissue with alternating current - so they get enough heat required for recovery of narrowed blood vessels. Magnetic-laser therapy performs a different function - it reduces swelling of soft tissue whose cells get enough nutrition. In addition, this therapy can relieve pain in the affected osteoarthritis knees.

Than neglected disease, the less benefit from physical therapy. That is why to this method it is necessary to resort as early as possible when the osteoarthritis is at an early stage.

Massage

Massage of the affected areas is another treatment method of osteoarthritis. It helps to curb the pain and cure the disturbed level of blood circulation in the tissues and muscles. The advantage of this method lies in the possibility to apply it on their own, without professional assistance. It is important to remember that massage must be delicate, without excessive pressure on the diseased parts, especially in the knees directly.

Gymnastics

Movement is life. About this rule you should not forget even for osteoarthritis. It is important to understand the difference between traffic and excess load, which may lead to accelerated breakdown of the knee joints. Load in therapeutic doses are very useful in combating osteoarthritis: they restore muscle tone, relieve them of the tension and pain, help improve mobility of the knee. Gymnastics for joints should start with the minimum loads to increase only gradually, without jerks. In addition, therapeutic exercise must eliminate the bending and straightening of the knees.

To reduce the load on the knee with walking sticks. It helps patients with arthritis to slow down joint destruction.

Compress

Folk remedies are an effective tool to aid in the treatment of patients with a diagnosis of osteoarthritis, especially in the early stages. To relieve inflammation can be used compresses of red clay, which must be dissolved in lukewarm water so that it becomes a homogeneous mousse. Then knee you should put a clean rag, covered with a thin layer of clay, and wrap the poultice with a thick cloth, to retain heat. Use this compress need a few days in a row.