You will need
- - leaves of bean trefoil, peppermint leaves, fennel seeds, inflorescence yarrow, St. John's wort;
- - horseradish juice, honey or sugar;
- - med.
Regardless of the causes of gastritis and acidity, first and foremost, you need to deal with the unloading of the stomach. It is recommended for the first 1-2 days to completely refrain from eating, using only one fluid, preferably green tea or mineral water without gas.
Next, you should adjust your diet. Gastritis is not recommended to eat fried, spicy, spicy, smoked food. Stop your choice on soups, cereals, white bread, eggs, cooked boiled. Food should be neither cold nor too hot, its the optimal temperature should be 37 o C. Very well, if your diet is based on the principles of separation of power. This applies mainly meat and meat products. It is best to eat low-fat, boiled meat, which is served separately from other products.
We need to build the habit of eating little and often: a sick stomach difficult to cope with the large amount of food. It is best to eat at least five times a day, at the same time. A consistent and rigorous diet can completely normalize the acidity of the stomach, without resorting to the use of medicines.
The high acidity helps the following decoction: take one part of leaves of bean trefoil, seven parts of peppermint leaves, fennel seeds, inflorescence yarrow and 15 parts of Hypericum perforatum. Mix herbs and pour two tablespoons of the mixture in two cups of boiling water. Byprivate for two hours, and then carefully strain. A decoction should drink during the day during spirit weeks. If necessary, repeat in a month.
At the lowered acidity it is useful to eat fresh horseradish juice, which has the property to increase the secretion of gastric juice. Before a meal, consume one teaspoon of grated horseradish mixed with honey or sugar.
A versatile tool for the normalization of the acidity of the stomach is natural honey. If you take it, preferably diluted in a small amount of warm water for 1.5-2 hours before meal, it reduces the secretion of gastric juice. If the honey is consumed before the meal, he prostimulirujte the secretion of gastric juice.